CATHYVEE54
150,000-199,999 SparkPoints 158,109
SparkPoints
 

CATHYVEE54's Shared Food & Fitness Tracker

Previous Day
Wednesday, December 2
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Banana, fresh, 1 large (8" to 8-7/8" long)
121
31
0
1
Almond Breeze Almond Milk, Vanilla, 0.08 oz
1
0
0
0
Kirkland Egg Whites (1 serving = 3 Tablespoons), 2 serving
50
0
0
10
Bread, Kroger Sandwich Slims, Whole Wheat (1), 1 serving
90
19
1
4
Lunch
Romaine Lettuce (salad), 2 cup, shredded
16
3
0
2
Tomatoes, red, ripe, raw, year round average, 0.5 cup, chopped or sliced
19
4
0
1
Tortilla Fresca Uncooked Flour Tortillas, 1 serving
150
22
5
3
Cheese, Mexican blend, shredded, Kirkland (1/3 cup), 1 serving
110
0
9
6
Dinner
Tortilla Fresca Uncooked Flour Tortillas, 1 serving
150
22
5
3
Romaine Lettuce (salad), 1 cup, shredded
8
1
0
1
Tomatoes, red, ripe, raw, year round average, 0.5 cup cherry tomatoes
16
3
0
1
Cheese, Mexican blend, shredded, Kirkland (1/3 cup), 1 serving
110
0
9
6
Snack
Metamucil (Sugar Free), 2 tsp
40
10
0
0
Centrum Silver, 1 serving
0
0
0
0
Glucerna Hunger Smart Rich Chocolate Shake (11.5 oz), 2 serving
360
32
16
30
DAILY TOTALS:
1,240
148
46
68

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 188 1264
DAILY TOTALS: 188 1264

Exercise Note: None