CASEYTALK
150,000-199,999 SparkPoints 150,509
SparkPoints
 

CASEYTALK's Shared Food & Fitness Tracker

Previous Day
Friday, January 22
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Coffee-mate Original Creamer (2g powder) , 1 tsp
10
1
1
0
Stevia, 1 serving
0
1
0
0
Red Ripe Tomatoes, 1 large whole (3" dia)
38
8
1
2
Cilantro, raw, 15 grams
3
1
0
0
Garlic, 3 clove
13
3
0
1
Egg, fresh, whole, raw, 1 medium
63
0
4
6
Onions, raw, 0.5 large
29
6
0
1
No Salt potassium chloride salt substitute, 0.25 tsp
0
0
0
0
Olive Oil, 1 1tsp
40
0
5
0
Cheddar Cheese, 3 slice (1 oz)
342
1
28
21
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
Late night snack
None
 
 
 
 
DAILY TOTALS:
541
22
38
30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 715
DAILY TOTALS: 0 715

Exercise Note: None




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