CARNUMBERNINE
2,500-3,999 SparkPoints 3,251
SparkPoints
 

CARNUMBERNINE's Shared Food & Fitness Tracker

Previous Day
Thursday, April 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Grapefruit, 0.5 fruit (3-3/4" dia) 37 9 0 1
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Lunch
Scrambled Egg, 1 large 91 1 7 6
H.E.B. Whole Wheat Tortilla, 1 serving 110 20 3 4
chicken, shredded, 0.25 cup 58 0 1 10
Cheese - Cheddar, Sharp Smoked, 0.5 oz 58 0 5 4
Chobani Flip Key Lime Crumble (5.3 oz), 1 serving 200 26 6 12
Avacado Salsa, 0.75 oz 15 1 2 0
Dinner
Del Monte Relish Sweet Relish 1 tbsp, 0.5 serving 10 3 0 0
Tuna, Canned in Water, drained, 0.5 can 70 0 1 16
Bread, wheat (including toast), 2 slice 125 23 2 5
Kraft Miracle Whip Light Dressing, 1.5 tbsp 30 3 2 0
Snack
Carrots, cooked, 0.5 cup slices 27 6 0 1
DAILY TOTALS: 990 124 30 62

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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