CAKEMAKERMOM
60,000-79,999 SparkPoints 78,721
SparkPoints
 

CAKEMAKERMOM's Shared Food & Fitness Tracker

Previous Day
Sunday, April 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oats, Quaker, 0.25 cup 75 13 1 2
Stonyfield Farm Organic French Vanilla Cream Top (whole milk) yogurt, 0.33 cup 76 10 3 3
Market Pantry Triple Berry Fruit Blend, frozen, 2 cup 160 40 0 4
Lunch
Flour Tortillas, 2 tortilla, medium (approx 6" dia) 208 36 5 6
Cheddar Cheese, 0.25 cup, shredded 114 0 9 7
Strawberries, fresh, 1 cup, sliced 50 12 1 1
Broccoli, fresh, 2 cup, chopped 49 9 1 5
Cheese Head 100% Natural String Cheese, 1 oz 80 0 6 7
Marzetti Simply Dressed Ranch, 2 tbsp 110 2 12 1
Dinner
Pacific Natural Foods Organic Beef Broth, 1 cup , 1 cup 25 1 1 3
Cheese - Kraft Mozzerella Shredded, 0.25 cup 80 1 6 7
Dole endless summer kit, 1.5 cup 140 9 11 3
Onions, raw, 2 cup, sliced 87 20 0 3
Panera Bread French Baguette (2.5 oz), 0.5 serving 90 14 1 3
Butter, salted, 0.25 tbsp 26 0 3 0
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Snack
Apple juice, unsweetened, 16 fl oz 228 56 1 1
Snack 2
None        
optional snack 3
None        
DAILY TOTALS: 1,700 223 62 74

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 210 996
DAILY TOTALS: 210 996

Quick Track MINUTES
None  

Exercise Note: None




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