CAGIRAFFE
40,000-49,999 SparkPoints 44,597
SparkPoints
 

CAGIRAFFE's Shared Food & Fitness Tracker

Previous Day
Thursday, June 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, frozen, unsweetened, 0.5 cup, unthawed 26 7 0 0
Spinach, fresh, 1 cup 7 1 0 1
100% Whey Gold Standard Protein Powder (Vanilla), 1 serving 120 3 1 24
Protein Bar - Pure Protein Chocolate Deluxe, 1 serving 180 17 5 21
Kirkland Frozen Mixed Berries, 0.5 cup 35 9 0 1
Lunch
Grey Poupon Dijon Mustard, 2 tsp 10 0 0 0
Albacore Tuna in water, Chicken of the Sea Solid White, 6 oz 180 0 3 39
Best Foods, Reduced Fat Mayonnaise, 2 tbsp 40 4 4 0
Daisy Light Sour Cream, 2 tbsp 40 2 3 2
Sweet Potato Crackers, Organic 16 ea, RW Garcia, 2.5 serving 350 45 18 5
Dinner
Soup, Healing Cabbage Soup 1 Serving = 1.5 Cup, 4 cup 219 23 14 4
Snack
None        
DAILY TOTALS: 1,207 110 47 97

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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