CAGIRAFFE
40,000-49,999 SparkPoints 43,797
SparkPoints
 

CAGIRAFFE's Shared Food & Fitness Tracker

Previous Day
Sunday, May 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 1.2 slice (1 oz) 137 0 11 9
Strawberries, frozen, unsweetened, 1 cup, unthawed 52 14 0 1
Gold Standard 100% Whey vanilla, 1 serving 110 2 1 24
Lunch
Pure Protein Bar - Chocolate Peanut Butter (50g), 1 serving 200 16 6 20
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 5 oz 58 13 0 2
Smartfood Delight white cheddar popcorn, 2 cup 70 10 3 2
Dinner
Zucchini, 1 cup, sliced 29 7 0 1
Corn Tortillas, 3 tortilla, medium (approx 6" dia) 170 35 2 4
Daisy Light Sour Cream, 2 tbsp 40 2 3 2
Top Round London Broil, Broiled, 6 oz 306 0 8 0
La Victoria Enchilada Sauce, 0.25 cup 20 3 1 0
Snack
None        
DAILY TOTALS: 1,297 129 36 66

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 14 73
Running or jogging: 6 mph (10 minutes per mile) 23 302
DAILY TOTALS: 37 375

Exercise Note: None




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