CAGIRAFFE
40,000-49,999 SparkPoints 42,460
SparkPoints
 

CAGIRAFFE's Shared Food & Fitness Tracker

Previous Day
Friday, April 20
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, frozen, unsweetened, 1 cup, unthawed 52 14 0 1
six star - whey isolate - elite series - Vanilla Creme, 41 gram 150 3 3 30
Banana, fresh, 0.5 medium (7" to 7-7/8" long) 53 13 0 1
Lunch
Cheddar Cheese, 0.8 slice (1 oz) 91 0 8 6
'Luna Protein' High Protein Bar, Chocolate Peanute Butter (1 bar, or 45g), 1 serving 190 19 8 12
Bell Plantation PB2, 3 tbsp 68 8 2 8
Dannon Light & Fit Greek Blueberry, 1 serving 80 9 0 12
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Dinner
Domino's - Gluten Free Crust - Ham and Pineapple Toppings - Small Pizza, 6 serving 840 96 36 30
Snack
None        
DAILY TOTALS: 1,544 167 57 99

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
21 Day Fix: Total Body Pilates Fix 30 164
Running or jogging: 6 mph (10 minutes per mile) 10 135
Walking: 3.5 mph (17 minutes per mile) 20 108
DAILY TOTALS: 60 407

Exercise Note: None




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