CAGIRAFFE
40,000-49,999 SparkPoints 44,679
SparkPoints
 

CAGIRAFFE's Shared Food & Fitness Tracker

Previous Day
Sunday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nectarines, 2 fruit (2-1/2" dia) 120 29 1 3
Cottage Cheese, 2% Milkfat, 1 cup (not packed) 194 8 6 27
Lunch
Cottage Cheese, 2% Milkfat, 1 cup (not packed) 194 8 6 27
Cantaloupe, 0.5 melon, medium (about 5" dia) 97 23 1 2
Dinner
Daisy Light Sour Cream, 2 tbsp 40 2 3 2
Lime Juice, juice of 1 lime, 2 tbsp 11 0 0 0
Mission corn tortillas Restaurant Style ( 1 serving = 2 corn Tortillas), 1 serving 110 22 2 2
Cheddar Cheese, 0.33 cup, shredded 150 1 12 9
Sweet Corn, Fresh, 1 ear, medium (6-3/4" to 7-1/2" long) yields 77 17 1 3
Jalapeno Peppers, 3 pepper 13 2 0 1
Halibut (fish), 4 oz 159 0 3 30
Philadelphia Light cream cheese (31g), 2 tbsp 70 2 5 2
broccoli slaw (broccoli, carrots, red cabbage), shredded, 1.25 cup 25 5 0 2
Snack
None        
DAILY TOTALS: 1,259 119 39 110

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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