BTINCHER2001
80,000-99,999 SparkPoints 96,433
SparkPoints
 

BTINCHER2001's Shared Food & Fitness Tracker

Previous Day
Tuesday, August 4
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Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Strawberries, fresh, 7 small (1" dia)
15
3
0
0
Sweet Cherries, 8 cherry
34
9
0
1
Crystal Small Curd Cottage Cheese (4% milkfat), 0.5 cup
120
3
5
14
Green Tea-Health Store-Pacific Organic Green Tea, 1 serving
0
0
0
0
Homemade Bran Muffin, 1 serving
168
26
7
4
Fruits - Pluot, 1 serving
40
9
0
1
Lunch
Chicken and Mushroom Stroganoff, 1.3 serving
233
9
7
30
Broccoli, cooked, 3 stalk, small (5" long)
147
30
2
10
Trader Joe's Brown Basmati Rice - 1/4 cup dry, 0.75 serving
120
26
1
2
Dinner
Cherry Tomatoes, Fresh, 1 Tomato, 10 serving
30
7
0
2
Clausen Kosher Dill Pickle 1 spear, 1 serving
5
1
0
0
Bread, Ciabatta Rolls, Marketside (Walmart), 1 roll (85g), 85 gram
200
40
1
7
Raley's Turkey Breast Oven Roasted 2 oz = srvg, 1 serving
45
0
1
9
Jarlesberg Light Swiss Cheese, 0.75 oz
50
0
3
7
Grey Poupon Country Dijon Mustard, 1 tbsp
5
0
0
0
Snack
Half and Half Cream, 2 tbsp
39
1
3
1
Regular Coffee, brewed from grounds, 16 fl oz
4
0
0
1
DAILY TOTALS:
1,256
164
30
88

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 35 545
DAILY TOTALS: 35 545

Exercise Note: None