BTINCHER2001
80,000-99,999 SparkPoints 95,125
SparkPoints
 

BTINCHER2001's Shared Food & Fitness Tracker

Previous Day
Thursday, July 16
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
kefir, trader joe's lowfat 1% milkfat strawberry, 6 oz
120
16
2
11
Raley's Raisin Bran Cereal (59g), 1 cup
200
46
1
5
Sweet Cherries, 6 cherry
26
7
0
0
Strawberries, fresh, 5 medium (1-1/4" dia)
18
4
0
0
Lunch
Tuna Melt Sandwich, 1 serving
350
30
16
20
Dinner
Greek Gods Greek Yogurt, Plain, Non-fat, 6 oz
90
15
0
9
Pineapple, fresh, 2 slice, thin (3-1/2" dia x 1/2" thick)
55
14
1
0
Strawberries, fresh, 5 medium (1-1/4" dia)
18
4
0
0
Snack
Walnuts, 14 grams
91
2
9
2
Homemade Bran Muffin, 1 serving
168
26
7
4
Regular Coffee, brewed from grounds, 16 fl oz
4
0
0
1
Half and Half Cream, 2 tbsp
39
1
3
1
Yellow tail sangria, 6 oz
148
0
0
0
DAILY TOTALS:
1,327
164
40
53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 49 624
DAILY TOTALS: 49 624

Exercise Note: None