BOB5148
750,000-999,999 SparkPoints 987,800
SparkPoints
 

BOB5148's Shared Food & Fitness Tracker

Previous Day
Monday, October 19
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Kroger 1% Milk, 1.2 cup
120
14
3
10
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Kroger Lite Greek Yogurt, 1 Serving
90
8
0
13
Lunch
Boars Head Baby Swiss, 2 oz
220
0
0
0
Boar's Head - Mesquite Wood Smoked Breast of Turkey, 2.3 oz
69
1
1
15
Boar's Head Honey Mustard, 1 tsp
10
2
0
0
pickle bread & butter sugar free (kroger) 5chips, 1 serving
0
1
0
0
Kroger Lite Greek Yogurt, 1 Serving
90
8
0
13
Honey Wheat Bread, Kroger - 1 slice, 2 serving
140
26
1
6
Dinner
Broccoli %26 Cauliflower, 4 cup
80
16
0
8
Peppers, sweet, red, fresh, 0.25 large (2-1/4 per lb, approx 3-3/4" long, 3" dia)
11
3
0
0
Yellow Peppers (bell peppers), 0.25 pepper, large (3-3/4" long, 3" dia)
13
3
0
0
Red Wine, 397 grams
336
10
0
0
Boars Head Baby Swiss, 0.6 oz
66
0
0
0
Schwans boneless skinless chicken breast 4 oz, 1 serving
110
0
2
23
Honey Wheat Bread, Kroger - 1 slice, 6 serving
420
78
3
18
Asparagus Spears (Schwan's), 4 serving
100
12
0
8
Snack
Dannon Light & Fit Greek Peach Yogurt, 5.5 oz
83
8
0
12
Banana, fresh, 1 medium (7" to 7-7/8" long)
105
27
0
1
Kroger Lite Greek Yogurt, 1 Serving
90
8
0
13
DAILY TOTALS:
2,259
253
10
143

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
BOB5148's Daily Fitness Challenge feat exercise 120 0
'All-Day' Activity 440 2503
DAILY TOTALS: 560 2503

Quick Track
MINUTES
None
 

Exercise Note: None