BILL60
350,000-499,999 SparkPoints 397,871
SparkPoints
 

BILL60's Shared Food & Fitness Tracker

Previous Day
Wednesday, October 7
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
HEB Fat Free Mootopia, 4 Cup
320
24
0
52
Regular Coffee, brewed from grounds, 2 cup (8 fl oz)
4
0
0
1
Egg substitute, liquid (Egg Beaters), 1 cup
134
5
0
27
Jams, preserves, jelly, 1 tbsp
56
14
0
0
Ezekiel 4:9 7 Sprouted Grains Bread (1 slice), 2 serving
160
30
1
8
HEB Fat Free Mootopia, 0.13 Cup
10
1
0
2
Lunch
Kirkland Albacore Solid White Tuna, water, 5 oz
175
0
3
38
WASA Multi Grain whole grain crispbread, 2 slice
70
16
0
4
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
929
89
4
131

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Cycling 12-13.9 mph (bicycle, biking, bike riding) 96 1037
Walking: 3 mph (20 minutes per mile) 176 796
DAILY TOTALS: 272 1833

Quick Track
MINUTES
None
 

Exercise Note: None