BCHARIE
100,000-149,999 SparkPoints 136,955
SparkPoints
 

BCHARIE's Shared Food & Fitness Tracker

Previous Day
Tuesday, June 25
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
kale - Glory chopped kale, fresh, 1 cup
20
4
0
2
Spinach, fresh, 1 cup
7
1
0
1
Combat protein powder, 35 Grams
140
5
2
25
Organic Frozen Mango, 0.75 cup
90
24
0
1
Apples, fresh with skin, 1 cup slices
57
15
0
0
Almond Milk SILK Pure Unsweetened, 1 cup
30
1
3
1
Lunch
None
 
 
 
 
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
DAILY TOTALS:
344
50
5
30

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 60 272
Walking: 2.85 mph (21 minutes per mile) 30 133
DAILY TOTALS: 90 405

Quick Track
MINUTES
None
 

Exercise Note: None