BBENNETT
100,000-149,999 SparkPoints 120,721
SparkPoints
 

BBENNETT's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 76 grams 23 5 0 0
Brown Sugar, 1 tsp packed 17 6 0 0
Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), 0.25 cup 170 29 3 7
Lunch
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Tomatoes, red, ripe, raw, year round average, 31 grams 7 1 0 0
Dave's Killer Bread - Power Seed (1 slice), 1.09 serving 120 21 2 7
Primo Taglio (Safeway Deli) Oven Roasted Chicken Breast, 1.5 oz 45 0 1 8
Mozzarella Cheese, part skim milk, 22 grams 56 1 4 5
Spinach, fresh, 8 grams 2 0 0 0
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
DAILY TOTALS: 514 83 10 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 36 443
DAILY TOTALS: 36 443

Exercise Note: None




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