BABY_GIRL69
Greater than 350,000 SparkPoints 681,231
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Tuesday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Strawberries, fresh, 12 large (1-3/8" dia) 65 15 1 1
Lunch
Grapes, 18 grape, seedless 35 9 0 0
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Milk, nonfat, 1 cup 83 12 0 8
Oreda Hash Browns, 0.13 cup 7 2 0 0
Wendy's Bacon (1 slice), 1 serving 20 0 2 1
Pancakes with butter and syrup, 0.75 cakes 195 34 5 3
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Dinner
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Pepsi, 6 oz 75 21 0 0
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Salt, 1 dash 0 0 0 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Vanilla Frozen Yogurt, 0.5 cup 114 17 4 3
Vegan Lentil Burgers, 1 serving 128 24 2 5
Green Beans (snap), 10 beans (4" long) 17 4 0 1
Salmon (grilled or broiled) 1/2 potion ( Red Lobster), 1 serving 258 0 12 0
Mrs. Dash (R) Lemon Pepper Seasoning Blend, 0.25 tsp 0 0 0 0
Snack
None        
Mid Morning Snack
None        
DAILY TOTALS: 1,433 227 30 35

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 268
Jumping Jacks - vigorous 15 157
Heavy Cleaning or house cleaning 45 261
DAILY TOTALS: 120 686

Quick Track MINUTES
None  

Exercise Note: None




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