BABY_GIRL69
Greater than 350,000 SparkPoints 697,797
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Thursday, June 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancakes with butter and syrup, 0.75 cakes 195 34 5 3
Wendy's Bacon (1 slice), 1 serving 20 0 2 1
Milk, nonfat, 1 cup 83 12 0 8
Blueberries, fresh, 0.75 cup 61 15 0 1
Lunch
Grapes, 18 grape, seedless 35 9 0 0
Milk, nonfat, 1 cup 83 12 0 8
Pork Baby Back Ribs, 2 oz 117 0 9 9
Portillo's Small Fires, 0.5 serving 177 26 8 3
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Celery, raw, 2 stalk, large (11"-12" long) 20 5 0 1
Dinner
Almonds, 0.25 cup, sliced 137 5 12 5
White Rice, long grain, cooked, 0.5 cup 103 22 0 2
Milk, nonfat, 1 cup 83 12 0 8
Green Beans (snap), 12 beans (4" long) 20 5 0 1
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Peanut Butter, smooth style, with salt, 1.5 tbsp 141 5 12 6
Mid Morning Snack
Sweet Cherries, 0.35 cup, with pits, yields 26 7 0 0
DAILY TOTALS: 1,580 237 48 59

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
p90x: Cardio X 60 659
Walking: 3.15 mph (19 minutes per mile) 60 268
DAILY TOTALS: 120 927

Quick Track MINUTES
None  

Exercise Note: None




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