BABY_GIRL69
Greater than 350,000 SparkPoints 681,314
SparkPoints
 

BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Wednesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Blueberries, fresh, 0.75 cup 61 15 0 1
Lunch
Milk, nonfat, 1 cup 83 12 0 8
Applesauce, unsweetened, 0.75 cup 76 21 0 0
Broccoli, fresh, 2 spear (about 5" long) 17 3 0 2
Baked Potato, with skin, 0.5 medium (2-1/4" to 3-1/4" dia.) 80 18 0 2
Beans, pinto, 0.6 cup 141 26 1 8
Portillo's Small Fires, 1 serving 354 51 15 5
Dinner
Beans, white, 0.5 cup 153 29 0 10
Olive Oil, 1 1tsp 40 0 5 0
Fruit Cocktail, 0.5 cup 69 18 0 0
Snack
Baby Carrots, raw, 5 medium 17 4 0 0
Mid Morning Snack
None        
DAILY TOTALS: 1,093 198 21 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.15 mph (19 minutes per mile) 60 268
Jumping Jacks - vigorous 15 157
Heavy Cleaning or house cleaning 45 261
DAILY TOTALS: 120 686

Quick Track MINUTES
None  

Exercise Note: None




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