BABY_GIRL69
Greater than 350,000 SparkPoints 680,519
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BABY_GIRL69's Shared Food & Fitness Tracker

Previous Day
Sunday, April 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, nonfat, 1 cup 83 12 0 8
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Peanut Butter, smooth style, with salt, 0.5 tbsp 47 2 4 2
McDonald's Sausage McMuffin, 1 serving 370 29 22 14
Scrambled Egg, 1 large 91 1 7 6
Dunkin Donuts Coffee, cream, sugar (10 oz), 1 serving 120 15 6 1
Lunch
Beans, black, 0.6 cup 136 24 1 9
Tangerines, 2 small (2-1/4" dia) 62 16 0 1
Sweet potato, cooked, baked in skin, without salt, 0.5 small 27 6 0 1
Salsa, 0.13 cup 9 2 0 0
Dinner
Vegan Lentil Burgers, 1 serving 128 24 2 5
Grapes, 18 grape, seedless 35 9 0 0
Red Ripe Tomatoes, 4 slice, medium (1/4" thick) 17 4 0 1
Red Vines licorice - 5 vines, 1 serving 140 34 0 1
Snack
Red Vines Original Red Twist Licorice 4 vines, 1 serving 140 34 0 1
Peas, edible-podded, raw, 12 pea pods 17 3 0 1
Mid Morning Snack
None        
DAILY TOTALS: 1,477 230 42 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3.5 mph (17 minutes per mile) 90 464
Cardio kickboxing (including Taebo, Turbo Kick, Turbo Jam) 30 386
DAILY TOTALS: 120 850

Quick Track MINUTES
None  

Exercise Note: None




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