ARTSPARK
10,000-14,999 SparkPoints 12,627
SparkPoints
 

ARTSPARK's Shared Food & Fitness Tracker

Previous Day
Monday, June 17
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz)
2
0
0
0
Kraft 2% Shredded Cheddar Cheese, 0.1 cup
32
0
2
3
Cantaloupe, 2 wedge, large (1/8 of large melon)
71
17
1
2
Flour Tortillas, 1 tortilla, medium (approx 6" dia)
104
18
2
3
Lunch
Strawberries, fresh, 12 large (1-3/8" dia)
65
15
1
1
Caraway Rye Bread (2 slices), 0.5 serving
65
13
1
2
Variation on Becky's Russian Dressing, 1 serving
26
7
1
2
Egg, fresh, whole, raw, 1 extra large
84
0
6
7
Spinach, fresh, 2 cup
14
2
0
2
Shrimp, cooked, 3 oz
84
0
1
18
Kraft 2% Shredded Cheddar Cheese, 0.15 cup
48
0
4
4
Dinner
None
 
 
 
 
Snack
None
 
 
 
 
My choices
None
 
 
 
 
DAILY TOTALS:
595
72
18
44

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track
MINUTES
None
 

Exercise Note: None