ADF1981
20,000-24,999 SparkPoints 20,632
SparkPoints
 

ADF1981's Shared Food Tracker

Previous Day
Sunday, June 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Nestle Coffee-Mate Cinnamon Vanilla Creme, 2 tbsp 70 10 3 0
Quaker Oats - Quick 1 Minute - Dry, 0.5 cup 150 27 3 5
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Strawberries, fresh, 0.5 cup, sliced 25 6 0 0
JIF creamy peanut butter, 1 tbsp 95 4 8 4
Lunch
Libby's Cut Green Beans, 1 cup 40 8 0 0
Tyson Grilled Chicken Nuggets, 3 oz 130 1 3 25
Dinner
Butterball Everyday Turkey Burger, 1 serving 240 2 11 31
Libby's Cut Green Beans, 1 cup 40 8 0 0
Snack
Chocolate Smoothie, 1 serving 228 31 12 7
Meal 4
None        
Snack 2
Apples, fresh with skin, 2 small (2-1/2" dia) (approx 4 per lb) 110 29 0 1
Nutella, 2 tbsp 200 22 11 3
DAILY TOTALS: 1,437 175 52 77

Nutrition Note: None




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