AALLEY2
150,000-199,999 SparkPoints 194,776
SparkPoints
 

AALLEY2's Shared Food Tracker

Previous Day
Wednesday, April 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oats, Quaker, 0.12 cup 36 6 1 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Milk -Silk Pure Almond Milk, unsweetened vanilla, 0.5 cup 15 1 1 1
Greek yogurt Fage, plain, 0% fat, 0.5 cup 65 5 0 12
BiPro whey Protein French Vanilla, 12 gram 43 0 0 10
LeVel Thrive Womens Capsule vitamin list, 2 capsule 0 0 0 0
Lunch
Feta cheese, 0.5 oz 38 1 3 2
Carrots, raw, 0.5 medium 13 3 0 0
Celery, raw, 0.5 stalk, medium (7-1/2" - 8" long) 3 1 0 0
Hunt's Ketchup, 1 tbsp 20 4 0 0
Cucumber Seedless Long English, 0.5 cup 8 2 0 0
Beef, grass-fed ground, 2 oz 70 1 3 12
Quinoa Cooked , 0.25 cup 111 20 2 4
Bread thin sliced organic daves, 1 serving 70 13 2 3
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Evening Snack
None        
DAILY TOTALS: 601 83 12 46

Nutrition Note: None




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