1SANDRA2BFIT
100,000-149,999 SparkPoints 149,871
SparkPoints
 

1SANDRA2BFIT's Shared Food & Fitness Tracker

Previous Day
Monday, November 30
Next Day
 

Food Tracked
Breakfast
CALORIES
CARBS
FAT
PROTEIN
Jelly, smuckers strawberry preserves, 1 tbsp, 1 tbsp
50
13
0
1
eggs, 2 serving
144
0
10
12
bacon crisp, 1 serving
42
0
3
4
sour dough bread, 1 serving
96
15
1
2
margarine light, 1 tbsp
35
0
4
0
hash browns, 0.5 cup
151
16
9
2
Lunch
Panda Express - Fried Rice, 0.5 serving
195
31
6
5
Panda Express Beef and Brocolli, 1 serving
150
300
8
11
Dinner
brussels sprouts, 1 cup
56
11
0
4
meatloaf, 1 serving
195
2
9
20
mash potatoes, 1 cup
109
23
1
4
Snack
apple turnover, 1 serving
320
41
16
3
Foods from customized meals you deleted:
orange, 1 serving
61
15
0
1
DAILY TOTALS:
1,604
467
67
69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 35 188
DAILY TOTALS: 35 188

Exercise Note: None