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  • ya gotta treat yourself!

    6/24/2018 9:50:22 AM, by CLARKA30

    I decided last month that I would allow myself one greasy fast food meal per month. In May it was at the end of the month, and for this month I h... Read more

  • it's friday

    6/22/2018 10:17:43 AM, by MOMMY445

    another week is almost done. i managed to get some more of my online course work done yesterday. i will work on it some more today. it is suppose... Read more

  • it's thursday

    6/21/2018 12:46:45 PM, by MOMMY445

    summer is here! hurray! my daughter says hi and she had a great soccer practice yesterday after dinner. today i will be focusing a bit more on my... Read more

  • it's wednesday

    6/20/2018 10:21:37 AM, by MOMMY445

    another beautiful day here today! my daughter says hi to all! i will reach the goals i have set for today. when the weather is this nice outside,... Read more

  • it's tuesday

    6/19/2018 12:18:16 PM, by MOMMY445

    this is the first day in a long time where i am not sore on my left leg or hip areas. i feel really good today and i will be going for a long wal... Read more

  • it's monday

    6/18/2018 10:49:01 AM, by MOMMY445

    another very warm and humid day here today, with a chance of thunderstorms this afternoon and some rain. my daughter and i are prepared for the d... Read more

  • feeling awesome this week!

    6/16/2018 10:45:50 AM, by CLARKA30

    I was starting to get a little cranky about the fact I wasn't losing much weight so far this month. However, the last 3 days have been ON POINT. ... Read more

  • it's thursday

    6/14/2018 11:52:05 AM, by MOMMY445

    a beautiful, sunny, windy and not as hot day here today. my daughter says hi. she has a soccer game tonight after dinner. she is looking forward ... Read more

  • it's wednesday

    6/13/2018 11:25:34 AM, by MOMMY445

    my daughter has soccer practice after dinner today. she is really looking forward to it. she enjoys playing soccer a lot. i will get in some extr... Read more

  • it's tuesday

    6/12/2018 12:33:55 PM, by MOMMY445

    a warm and sunny day here today. my daughter says hi. all of the birds say cheep,cheep! not too much happening here. a day of rest and relaxation... Read more

  • it's monday

    6/11/2018 10:16:45 AM, by MOMMY445

    a new week is well underway. my daughter says hi! i went out to dinner the other day with a good friend of mine and had a great time. got in an e... Read more

  • it's saturday

    6/9/2018 3:52:02 PM, by MOMMY445

    i am having a relaxing day today. my daughter is at her friend's place today celebrating her friend's birthdays. two of her friends are twins and... Read more

  • it's friday

    6/8/2018 10:21:58 AM, by MOMMY445

    a beautiful sunny day here today. my daughter says hi! all of the birds say cheep,cheep! have a wonderful day, everyone and a great weekend!... Read more

  • can't stop, won't stop

    6/7/2018 4:21:02 PM, by CLARKA30

    So I had a revelation today... Why do we wait until we have completely fallen off the wagon and gained ALL of our weight back before getting back... Read more

  • it's wednesday

    6/6/2018 10:43:46 AM, by MOMMY445

    a day to relax and reflect on how far i have come since i started on sparkpeople. my daughter says hi. i am taking it easy today. i will eat well... Read more

  • it's wednesday

    6/6/2018 10:43:41 AM, by MOMMY445

    a day to relax and reflect on how far i have come since i started on sparkpeople. my daughter says hi. i am taking it easy today. i will eat well... Read more

  • it's tuesday

    6/5/2018 1:28:34 PM, by MOMMY445

    another cool and mostly cloudy day here today. my daughter says hi. all of the birds say cheep, cheep! i am getting caught up on things like laun... Read more

  • The journey continues

    6/5/2018 1:52:54 AM, by DANCEDIVAMISSA

    My journey continues and I still continue struggling with food. I struggle with stress and consistency.I am trying to take step by step working ... Read more

  • it's monday

    6/4/2018 10:17:02 AM, by MOMMY445

    i had a good weekend and so did my daughter. not a lot planned today. i will be going on a nice walk later on. it is much cooler here than it has... Read more

  • May recap

    6/1/2018 8:55:29 AM, by CLARKA30

    I am trying very hard to stay optimistic here. a 7 lb loss for the month is smack dab in the middle of a "healthy" weight loss range. It's hard t... Read more

  • Trying to hold onto motivation

    5/31/2018 2:58:37 PM, by CLARKA30

    Last weekend my brother got married. I decided to NOT keep the fancy dress I bought for the wedding, and wore another (more casual) sundress I ow... Read more

  • it's thursday

    5/31/2018 12:34:14 PM, by MOMMY445

    i just got back after seeing the doctor once again. my blood test results came back and the only thing that was not right was my thyroid. turns o... Read more

  • it's wednesday

    5/30/2018 5:48:47 PM, by MOMMY445

    i am finally done with my medical appointments for the day. the results of the bone scan i had were normal. the specialist recommended i start ph... Read more

  • I'm losing,which is WINNING!!

    5/30/2018 1:52:50 PM, by KRUELLA1

    I don't know at this point what my weight loss total is but hopefully I am down two more pounds, that's my weekly goal to drop two pounds. What ... Read more

  • it's tuesday

    5/29/2018 10:24:51 AM, by MOMMY445

    another warm and sunny day here today. i am taking it easy today. i have a follow up appointment tomorrow morning with the specialist. i will fin... Read more

  • it's saturday

    5/26/2018 3:43:56 PM, by MOMMY445

    i have a few errands to do. it is very warm and humid here today. my daughter and i are keeping cool and well hydrated. my doctor's appointment w... Read more

  • it's friday

    5/25/2018 11:45:27 AM, by MOMMY445

    another warm and sunny day here today. i have a follow up appointment with my main doctor this afternoon. other than that, i do not have any plan... Read more

  • it's thursday

    5/24/2018 12:06:41 PM, by MOMMY445

    a beautiful sunny warm day here today! woo hoo! my daughter says hi! all of the birds say cheep,cheep! have a great day,everyone!... Read more

  • Rollercoaster funk

    5/23/2018 4:26:09 PM, by MY3FLUTTERBIES

    ... My life feels like I am riding a rollercoaster going mach speed and twisting upside down, going way up and straight back down lately. It has ... Read more

  • it's wednesday

    5/23/2018 10:14:20 AM, by MOMMY445

    i feel great today! i will definitely be heading outdoors in a while to enjoy the beautiful weather here. my daughter says hi! all of the birds s... Read more

  • it's tuesday

    5/22/2018 10:44:17 AM, by MOMMY445

    i had a great weekend, with not much planned. my daughter and i just took it easy and did not do much. i have some errands to run today. there is... Read more

  • I'M ALL IN!!

    5/20/2018 1:47:18 PM, by KRUELLA1

    I think today is day 7 of my consistency!!! WHOOT WOOT!! I've been following my meal plan to the grain!! I feel like I'm seeing big results alrea... Read more

  • it's friday

    5/18/2018 3:01:55 PM, by MOMMY445

    i am finally finished the bone scan test i had to do at the hospital. that was done this morning. i took my time after it was done to relax and t... Read more

  • Good day

    5/17/2018 8:11:49 PM, by RAGLYDEAN

    Finally feeling better. Hit the gym this morning and stayed below my calorie count. Lol walked 7000 steps today too.... Read more

  • it's wednesday

    5/16/2018 1:30:11 PM, by MOMMY445

    i went for a brief checkup at the doctor's this morning. my blood pressure and breathing are both good. i also asked the doctor about another mat... Read more

  • Cardiologist visit

    5/15/2018 8:55:20 PM, by CHUNKYMONKEY111

    One day closer to my goal.... Read more

  • 6 years later and back

    5/15/2018 4:50:27 PM, by SARABELL07

    I have no idea where I went or what happened but all I know is that it has been 6 years and I am back. I have had a second son now and have of co... Read more

  • I'm a loser !!

    5/15/2018 10:01:29 AM, by KRUELLA1

    I'm now a loser, or at least I'm about to be. I have tried to do this on my own and my way isn't working. I am thankful for this program and I am... Read more

  • Day at the Cardiologist

    5/15/2018 9:34:42 AM, by CHUNKYMONKEY111

    Determined to continue with my weight loss challenge one... Read more

  • it's friday

    5/11/2018 12:54:11 PM, by MOMMY445

    it is a beautiful sunny day here today. a bit n the cool side, though. my daughter says hi! a day to do a few different things for me and to be d... Read more

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