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    4/22/2018 4:09:33 PM, by -COURT-

    calendar-at-a-glance/ May 1 National Foster Care Day | First Tuesday in May * May Day Law ... Read more

  • it's sunday

    4/22/2018 2:50:38 PM, by MOMMY445

    what a beautiful day here today! my daughter says hi! i am heading out for a walk in a while. i feel good today. i got a good amount of sleep, i'... Read more

  • Concert

    4/21/2018 8:33:23 PM, by DEEKELLYE

    Last night we went to the Big Daddy Weave and Br... Read more


    4/21/2018 3:41:21 PM, by SMIDGON

    Emma is becoming a Diva like Lexie was! BLESSING... Read more

  • it's saturday

    4/21/2018 2:42:19 PM, by MOMMY445

    i finally heard back from the doctor in regards to seeing a specialist for my sore left leg and hip area. they are not as sore as they once were,... Read more

  • MIL trying hard to stay alive until we get there

    4/21/2018 7:12:55 AM, by 417-EXERCISE30

    Good Morning; My MIL has this blood disease. She has to watch what she eats due to histamines which can trigger this cell blood disease and she... Read more

  • it's friday!

    4/20/2018 1:42:41 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

  • Health scared

    4/20/2018 10:12:51 AM, by SKMINNY

    This year my husband has major health problems. On january 1st he had a heart attack, i gave him an asprin and drove him to the hospital, once th... Read more

  • Dh got all these email yesterday about his mom

    4/20/2018 10:12:11 AM, by 417-EXERCISE30

    Good Morning- we already made plane tickets, rental car and hotel. Now we find out that MIL is not taking any meds at all even the medicine that... Read more


    4/20/2018 9:27:53 AM, by SMIDGON

    Thank you all so much for all the encougement. I really do need ones that have my back. Yesterday morning while getting my bath, I came ... Read more

  • Today

    4/20/2018 7:46:41 AM, by GRAZIELLA41

    Good morning everyone today I did my 30 minute workout I have hit my weekly goal of working out now the weekend is here so Iโ€™m taking break and I... Read more

  • Changes

    4/19/2018 1:48:07 PM, by IMMARRA

    I'm noticing changes that are not weight related. For example, I used to crave candy and sweets constantly - and sadly, I gave in to that cravin... Read more

  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • 4/19/18 workout

    4/19/2018 10:10:00 AM, by LR237787

    Swimming: 200 free warm up 4x25 free stroke count (down by 1!) 4x50 free sprint, on 1:00 3x600 free (100 bilateral breathing, 100 dolphin kick ou... Read more

  • Relax Time

    4/19/2018 9:21:48 AM, by DEEKELLYE

    I'm in college. The way that the classes are set up... Read more

  • Hello

    4/19/2018 8:55:21 AM, by GRAZIELLA41

    Good morning today I did another 30 minute workout one more day and and Iโ€™ll hit my small goal of working out all week ๐Ÿ˜€ ... Read more

  • MIL had a meal with tomatoes - first time since her illness

    4/19/2018 8:14:08 AM, by 417-EXERCISE30

    Good morning; We got word that MIL is eating regular food and loving it. She has a smile on her face. Dh is asking for time off to see his mom... Read more

  • Working on Week Three

    4/18/2018 12:06:38 PM, by ACHOLT21

    This will be the third week that we have been eatin... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • just been informed by family

    4/18/2018 9:43:23 AM, by 417-EXERCISE30

    good Morning; My MIL has refused to eat her special prepared food for her disease. She has announced that she is going to eat regular food for ... Read more

  • 4/18/18 workout

    4/18/2018 8:47:54 AM, by LR237787

    Spinning: 65 min- really pushed myself and my legs feel like jello! Circuit training: arms, legs, core, cardio 30 min- all new moves!... Read more

  • Today

    4/18/2018 7:56:43 AM, by GRAZIELLA41

    Good morning I woke up and did another 30 min workout my goal this week is to do this all week long so far so good ๐Ÿ˜Š ... Read more

  • it's tuesday

    4/17/2018 12:12:36 PM, by MOMMY445

    the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more

  • Hello

    4/17/2018 8:25:51 AM, by GRAZIELLA41

    Today I woke up and did another 30 min workout I donโ€™t know whatโ€™s up but Iโ€™m definitely doing something for me ๐Ÿ˜€... Read more

  • 4/17/18 workout

    4/17/2018 8:17:58 AM, by LR237787

    Swimming: 200 free warm up 4x25 free stroke count 2x50 flutter kick 2x50 dolphin kick 100 free sprint 2x50 free, rails 2x50 free, 8 kicks per bre... Read more

  • got a status on my neighbor

    4/17/2018 7:59:03 AM, by 417-EXERCISE30

    Good Morning; yesterday I got a call from my neighbor. she is the one whose husband has Parkinson's. I did not get what I expected - I though... Read more


    4/16/2018 3:34:42 PM, by WIZZLEWOLF1

    I had a really great revelation today. I noticed something really good. When I was a little girl, my family life was very dysfunctional. Conseque... Read more


    4/16/2018 10:44:49 AM, by SMIDGON

    I have given much thought to this email. I haven't felt well for some time, so, I guess some would say I am feeling sorry for myself! ... Read more

  • Today

    4/16/2018 9:55:35 AM, by GRAZIELLA41

    Hi everyone started my day today with a 30 minute workout Trying to get back on track with working out ๐Ÿ˜€... Read more

  • 4/16/18 workout

    4/16/2018 8:49:52 AM, by LR237787

    Spinning: 65 min Couldn't do circuit training today because I needed Lab work done before work. Oh well, that's okay. My swim lesson yesterday ... Read more

  • many ways you can telling that you are losing

    4/16/2018 8:45:19 AM, by 417-EXERCISE30

    Good Morning; my bra has moved to another position, my pants are loose, I have more endurance in my cardio exercise, sleeping better, my BP was ... Read more


    4/15/2018 2:42:27 PM, by SMIDGON

    His pulse basically remains elevated. Meds aren't helping. I need to get to the grocery and get my hair washed. Due to being unable to keep... Read more

  • communication

    4/15/2018 8:43:23 AM, by 417-EXERCISE30

    Good Morning; I do not know if it is aging or what. My DH and I are starting an argument on directions to a restaurant that we are taking our G... Read more


    4/14/2018 3:19:30 PM, by INEEDMYPHONE

    I believe if I had the guts to post more pics of myself I would be more willing to change and reach my goals. I can't bring myself to do it ... Read more

  • Celebrated our 61st Anniversary...

    4/14/2018 12:55:38 PM, by VDALE4

    We had a wonderful Anniversary and we had a great meal at the local Restaurant, and a very tasty meal. One of our dearest friends bought for us. ... Read more

  • Great talk with DS yesterday

    4/14/2018 10:32:31 AM, by 417-EXERCISE30

    Good Morning; a mother never knows how it will go with a kid of theirs. My DS fought in Iraq. He was not prepared of the horrors of war. who i... Read more

  • 4/13/17 workout

    4/13/2018 12:26:05 PM, by LR237787

    Swimming: 200 free warm up 4x25 free stroke count 8x75 free kick/drill/swim Drill=rails 6x50 free, paddles 500, 4x100 free 500, 3x100 free 50... Read more

  • it's friday

    4/13/2018 11:58:44 AM, by MOMMY445

    i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more

  • We Need to MOVE

    4/12/2018 5:32:37 PM, by WIZZLEWOLF1

    Things are getting crazy. I remember a time when we walked to the store. We had to turn the channel on our TVs. I worked in the garden with my Gr... Read more

  • Beginning Again (After the first week)

    4/12/2018 12:37:42 PM, by ACHOLT21

    Keeping It Real Time! Over a week ago, I was tired again. I was back at the weight I was when started SP. I quit my Pepsi cold turkey, and we wen... Read more

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