2/2/2018 10:39:54 AM, by ACTIVEGODDESS
I can't believe it's February. I still haven't shaken off the December vibes completely. But I can feel Spring stirring with the wet rains yester... Read more
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2/2/2018 10:39:54 AM, by ACTIVEGODDESS
I can't believe it's February. I still haven't shaken off the December vibes completely. But I can feel Spring stirring with the wet rains yester... Read more
1/12/2018 8:25:17 PM, by GRATEFUL_DAWN
When it comes to exercise I am really good at starting a new program, but I could use some improvement with sticking with it.... Read more
1/1/2018 10:42:08 PM, by -SUGARKISSES-
I'm so happy it's a new year! I am prepared to start fresh and leave the past behind me. After reading all of the awesome blogs on goal setting a... Read more
1/1/2018 10:41:07 AM, by ACTIVEGODDESS
This time last year I was 276 lbs. Now I'm just under 232 lbs. I feel different and I don't. I'm on antibiotics right now while last year I was i... Read more
10/17/2017 6:42:16 PM, by -SUGARKISSES-
Hello Spark Friends! I've been having some money issues lately, but after finally getting caught back up, I am ab... Read more
10/10/2017 9:26:58 AM, by TMA1913
Sometimes you have to remind yourself...."I Can Do This!
Check out today's motivational message! lovemecurvy.com/i-can-do
-...
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9/15/2017 2:59:07 PM, by CITRUSLOSER
I have had some epiphanies about myself lately that I think might help you in your journey. I realized that my whole life I have allowed my... Read more
9/15/2017 1:04:25 PM, by CITRUSLOSER
Most do not understand a keto lifestyle and i am learning. i started 6 weeks ago and so far i lost 5 pounds the first day and 1 pound since. i st... Read more
9/5/2017 3:10:44 PM, by ANDROMEDAFIRE
Earlier this year, I lost 30 pounds by practicing portion control and using phentermine as an appetite suppressant. I used phen for 2 months bef... Read more
7/10/2017 8:21:35 AM, by HAPPY_DOING_ME
I am somebody that God put on my own 2 feet. In the ... Read more
7/9/2017 1:56:21 PM, by HAPPY_DOING_ME
People will always have a reaction to your transforma... Read more
7/8/2017 7:22:52 PM, by TAMMYD45
Okay, it is time I start to take my health seriously. Yes I may need a powerchair, but there is still things I can do. And who knows, I may be ab... Read more
6/30/2017 11:09:58 PM, by -SUGARKISSES-
Talking about weight loss rewards and my current progress...... Read more
6/24/2017 10:55:44 PM, by -SUGARKISSES-
I have been working hard for the past three weeks on my weight loss journey, and I feel really good! These are some of the positive changes I hav... Read more
6/12/2017 10:31:21 PM, by -SUGARKISSES-
As a beautiful spark friend once said "I just KNOW this is going to be it." This is going to be an amazing and life changing year for me. I can f... Read more
6/11/2017 1:31:17 AM, by MIBELLALUNA
What's up playas?'! 😝 Just a rambling blog from our peace filled "Junglelow" home! FINALLY, life is on track!!! WE R in our Hawaiian hom... Read more
6/7/2017 1:10:46 PM, by GRATEFUL_DAWN
I recently picked up a book from the library called "The Magic" by Rhonda Byrne. It is a 28-day program about being grateful each day. From the f... Read more
4/12/2017 12:20:14 AM, by BONCHI_LOVE
This year marks my 10 year anniversary here on SP. Its bittersweet I must say bc after 10 years I have not hit my goal weight. I'm not here to hi... Read more
4/7/2017 2:13:40 AM, by BONCHI_LOVE
Pray for the Holy Spirits guidance Smile more Do things that make me feel good-like wear a pretty lipstick or wear some heels Do positive affirm... Read more
4/4/2017 12:38:39 PM, by BONCHI_LOVE
I heard this the other day and it spoke to me. I guess at some point you gotta just start because if you dont u'll never start moving forward. T... Read more
3/22/2017 11:07:05 AM, by PANDCMOMMY
Just like many of you, 2016 was like a roller coaster ride and my weight is on that ride as well. In one year I lost 25 lbs and gained 20 of it b... Read more
3/10/2017 2:18:33 AM, by MILKINS
How to get rid from cheeks fat? I struggled with that problem even when I was slim. Or will they stay with me forever? 😭... Read more
3/6/2017 4:00:11 AM, by MILKINS
Found a good recipe on YouTube. Easy, tasty and perfec... Read more
2/27/2017 12:51:49 PM, by CITRUSLOSER
I am recently finding out that people are looking for me for motivation. we are all on your own health journeys these days. i know that i deserve... Read more
2/3/2017 6:19:38 AM, by MAISIA
So I have really been struggling with depression for the last 2 years. I have done so much reading and research on depression to find ways of h... Read more
1/19/2017 7:04:46 PM, by TMA1913
Happy New Year Everyone! I am definitely trying to get back on the right track! I have been on a yo-yo, life...etc... I will be bloggi... Read more
1/5/2017 12:55:45 PM, by PUNKYPOWER21
My paternal grandmother died before I was born. She was always what my mother calls "heavy" (the "nice" word for "fat"). She died after having he... Read more
11/8/2016 12:31:24 AM, by TAMMYD45
Oh my everyone. I am so sorry for the long delay in posting. Anywho, I am on tonight to let you know that I will have full internet tomo... Read more
10/4/2016 10:13:58 PM, by CITRUSLOSER
Feeling sick lately. I need a good mental release...any suggestions? I'm in a relationship with a guy who does not appreciate me. I know the di... Read more
9/27/2016 4:41:26 PM, by CITRUSLOSER
I tell myself everyday...i'll work out after work..or before but i dont! why do i stand in my own way??... Read more
7/27/2016 4:38:08 AM, by MIBELLALUNA
Wellll....wellll...welllll....
..here I am again and frankly, I'm not sure what the hell happened.
Just had my 54th bday and back up to 160 ...
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7/20/2016 10:19:27 PM, by SUAGR0086
Okay, I've been gone for a few weeks, because of a very difficult time in my life. I've been debating how to talk bout things on here in a blog b... Read more
7/7/2016 11:56:28 AM, by BONCHI_LOVE
Posted yesterday on Facebook ****Initially I didn't... Read more
6/12/2016 4:04:58 AM, by MSDIXIE9
This week has been okay. I lost a few of the # I had gained on my trip. Coming back from vacation I had to get back o... Read more
6/9/2016 2:29:13 PM, by BONCHI_LOVE
I have been your typical success story, I set my mind to losing weight in 2007 and I did it. I used SP faithfully and it worked for me. Here I am... Read more
6/7/2016 12:24:26 AM, by MSDIXIE9
So recently I went out of town for work. I went 2 hours south to Phoenix to house/dog/child sit for my adopted family. I was supposed to be there... Read more
6/1/2016 10:15:00 PM, by REMEMBER05
Pictures that describe my attitude for this month: ... Read more
5/21/2016 5:33:46 AM, by MSDIXIE9
So I spent the last 2 days with my best friend Krysta. Her two daughters Lex & Lily are my goddaughters. She and I are like sisters... Read more