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  • Day 4

    1/11/2017 5:26:13 PM, by KIWINURSE

    Had my #4 work out at curves this morning! Curves offers 5 workouts with a trainer before you start working out on your own. I have to say that a... Read more

  • Officially official

    1/10/2017 11:57:52 PM, by BEAUTY_WITHIN

    So we have a confirmation of Nate's diagnosis. Asthma. We have a good Dr who did give us a good starter plan with an inhaler, steroids, and a neb... Read more

  • My son is home

    1/9/2017 12:24:51 AM, by BEAUTY_WITHIN

    My son is home. Thank God. We took him to the ER because he was sick and not breathing well. We have a family history of asthma, and we we... Read more

  • My Year

    1/7/2017 4:00:23 PM, by KIWINURSE

    Well, here we go again...........I am now at my heaviest and feel blah! I have been up and down in my weight and diet plans, always trying someth... Read more

  • New Year's Eve

    12/31/2016 7:40:52 PM, by BEAUTY_WITHIN

    Well, this is it, everyone! New Year's Eve. We wi... Read more

  • Measurement

    12/27/2016 1:02:38 AM, by BEAUTY_WITHIN

    So I did my measurements today. I am really disappointed in myself today. Almost every area went up, with the exception of 2 of them. This ... Read more

  • Week 2 of my challenge

    12/20/2016 7:26:07 PM, by BEAUTY_WITHIN

    I did my weigh in today. It's stuck. I haven't gained, which is great. My fitness is still on track, which is probably why I haven't gained. ... Read more

  • Three has less calories than 4

    12/18/2016 12:13:50 AM, by BEAUTY_WITHIN

    I had to remind myself of this today. I did great through breakfast and lunch. Even at Starbucks. I had 400 calories left till my low end. We had... Read more

  • Chocolate

    12/11/2016 11:49:18 PM, by BEAUTY_WITHIN

    We celebrate St Nicholas Day. With the stockings comes Chocolate. A LOT of it! And it is hard to resist. I haven't done too well with it. But I h... Read more

  • Amazing weekend

    12/5/2016 12:14:58 AM, by BEAUTY_WITHIN

    I had a great weekend. My family went to a friend's son's 2nd birthday yesterday, and we had a wonderful time. The boys were well behaved, and ... Read more

  • My scale played a horrible, nasty, awful joke on me this morning.

    11/30/2016 11:04:57 PM, by BEAUTY_WITHIN

    So I weighed myself in the afternoon yesterday. I usually do this the day before weigh in day. That weight was 226. So today, my new weigh-in ... Read more

  • The House Devil

    11/28/2016 7:50:52 PM, by BEAUTY_WITHIN

    I think that's my name over here. I'm trying not to make a bunch of comfort food. I'm frustrated and tired. I live w... Read more

  • Fall clothes

    11/28/2016 12:38:41 AM, by BEAUTY_WITHIN

    So I mentioned a week ago or so, I was pulling out my fall clothes, and I was hoping they'd be too big. Some people wanted me to report, so here ... Read more

  • Thanksgiving

    11/26/2016 12:45:06 AM, by BEAUTY_WITHIN

    I had a great Thanksgiving. Spent time with my family... Read more

  • 5% challenge

    11/19/2016 10:51:42 PM, by BEAUTY_WITHIN

    I did my weigh in today. I went down .6 to 224.0. I did the 5% challenge this fall, and it helped kick me out of my rut, finally. I had been w... Read more

  • Update

    11/16/2016 3:12:20 PM, by BEAUTY_WITHIN

    My abs are sore! I'm working on really keeping good posture, and that requires my abs. They are sore! But it's a good sore. I have been hittin... Read more

  • A good day & 5% Challenge

    11/14/2016 11:02:48 PM, by BEAUTY_WITHIN

    I'm really tired, but I had a pretty good day, so I thought I'd share. Some of you may remember that I had been stuck yo-yoing between 232 a... Read more

  • So tired

    11/12/2016 12:00:02 AM, by BEAUTY_WITHIN

    So my weigh in didn't go well. I'm up by 2 lb. I had 2 not good days. I was hoping that wouldn't be reflected in today, but so much for that. I'm... Read more

  • More NSVs

    11/9/2016 12:48:28 AM, by BEAUTY_WITHIN

    I am staying on track. I am under calories again. And I managed 5 glasses of water today. This is a great thing for me, I'm bad at keeping my wat... Read more

  • A glimpse of who I could be

    11/8/2016 12:09:42 AM, by BEAUTY_WITHIN

    I had some great NSVs today. First of all, I am wearing my Firefly shirt. The last time I wore this shirt,less than a month ago, it kept trying t... Read more

  • Strength training?

    11/6/2016 10:52:16 PM, by BEAUTY_WITHIN

    Today is a st day. And I meant to do it before bed. But I am so exhausted that all I've got energy for is to put the kids down. Even the idea o... Read more

  • Weigh-in day

    11/4/2016 2:39:49 PM, by BEAUTY_WITHIN

    Well, the mess showed up on the scale. I am up 2 lbs. :( I'm unhappy, but I know what I did, so it's not too unexpected. I'm getting back on ... Read more

  • My messy week

    11/3/2016 11:51:42 PM, by BEAUTY_WITHIN

    Spark is making this hard! Awesome, that worked. ... Read more

  • Bras

    10/29/2016 9:22:11 PM, by BEAUTY_WITHIN

    So I went bra shopping today. Didn't get anything, but I measured - and fit WELL! a 44Dd!! I haven't been anything lower than a G in years!! I am... Read more

  • Had a blah day

    10/27/2016 12:25:53 AM, by BEAUTY_WITHIN

    Today was a day I just couldn't care. My epilepsy has been flaring up off and on all day. (Lightning bolt because seizures has be... Read more

  • Oct. 24-30 Workout Schedule

    10/24/2016 8:25:43 AM, by MOMIN09

    Monday - Upper Body Rollercoaster, Krav Maga, Run Tuesday - Cardio Ball, Krav Maga Wednesday - Hydraulic Lower Body, Krav Maga, Run ... Read more

  • Oct. 17-23 In Review

    10/24/2016 8:24:30 AM, by MOMIN09

    I got 5 out of 7 days of working out in this week. I feel really good about getting back to my workouts. They may not have always been the entire... Read more

  • Oct. 17-23 Workout Schedule

    10/18/2016 10:17:28 AM, by MOMIN09

    Monday - Cardio Ball, Krav Maga, Run Tuesday - Hydraulic Lower Body Wednesday - Upper Body Rollercoaster, Run Thursday - Mobility ... Read more

  • So how it went

    10/17/2016 11:24:51 PM, by BEAUTY_WITHIN

    Well, it went ok. I'm a bit over because I miscalculated my soy, but about 100 calories. I had to sub out breakfast cause there weren't any egg... Read more

  • pre-planning

    10/17/2016 1:16:17 AM, by BEAUTY_WITHIN

    So I am trying to get out of the food rut I'm in. I am planning my food for tomorrow, and I'm aiming for my low end. Try as I might, I end up a... Read more

  • Frustrated with my weigh in

    10/16/2016 1:02:54 AM, by BEAUTY_WITHIN

    I am so beyond frustrated. I did my weighin for my 5% challenge today. And I'm by 2 lbs. AGAIN. I keep going up and down by about the same am... Read more

  • NSV's

    10/13/2016 11:39:07 PM, by BEAUTY_WITHIN

    Don't really have much to write about today. My shirts are fitting better. I'm on week 3 (I think, I'm loosing track) of walking 4.5-5 miles per... Read more

  • Oct. 10-16 Workout Schedule

    10/10/2016 8:41:53 AM, by MOMIN09

    Monday - Kickin It With Keaira, Krav Maga, Run Tuesday - Lean Abs Wednesday - BHT, Run Thursday - Supreme Stretch Friday - Ca... Read more

  • Oct. 3-9 Workout Schedule

    10/3/2016 10:14:51 AM, by MOMIN09

    Monday - Cardio Sculpt, Krav Maga, Run Tuesday - Kickin It With Keaira Wednesday - Lean Abs, Run Thursday - Supreme Stretch, Krav ... Read more

  • I'm sick

    10/3/2016 12:22:51 AM, by BEAUTY_WITHIN

    I went to a craft show today at a local forest preserve. It was a lot of fun.y oldest was coughing a bit, and my youngest had the sniffles. We g... Read more

  • Frustrated and confused

    10/1/2016 9:15:04 PM, by BEAUTY_WITHIN

    So my scale now says 232. I know it can fluctuate, but that's 4lb. I did make sure that the scale was on a hard wood instead of tiled surface, so... Read more

  • How Can You Combat Negative Feelings? part 4

    10/1/2016 5:03:04 AM, by PACANELA

    Focus On a Sure Hope for the Future I have learned to do this. i have taken to heart what one sparky wrote me . When i fail at the diet... Read more

  • How Can You Combat Negative Feelings? part 3

    10/1/2016 4:18:42 AM, by PACANELA

    Another key to becoming God’s friend involves talking to him regularly. Talking to Him means it' isn't praying the same thing over and over but ... Read more

  • How Can You Combat Negative Feelings? part 2

    10/1/2016 3:52:10 AM, by PACANELA

    Develop a Close Friendship With God How do we benefit if we see ourselves as God sees us? We will find it easier to take the next step... Read more

  • How Can You Combat Negative Feelings? part one

    10/1/2016 2:48:46 AM, by PACANELA

    DO YOU ever struggle with negative feelings? Really, who does not? We live in a time of economic hardship, violence, and injustice. Then it sho... Read more

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