Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of SPARK MEN

Return To the Team SPARK MEN

  • 3/14/18

    3/15/2018 12:08:38 AM, by RHOOK20047

    The only time left the house today, was to go to my Director meeting for our ACTS retreat. I laid some new carpet at the foyer of our house. Wa... Read more

  • Wake-up Call and my Thank You

    3/14/2018 9:21:19 AM, by OLDEROWL

    You had your wake-up call and are now on an important journey. It is time to reflect about where you currently stand and the path you want to tak... Read more

  • 3/13/18

    3/13/2018 10:06:19 PM, by RHOOK20047

    Busy day today. Went to the dentist first thing to get some teeth filled. This seems like the biggest waste of money as in a year or two these ... Read more

  • Tuesday

    3/13/2018 5:57:22 PM, by COOP9002

    Busy day is coming to an end.... Read more

  • At The Edge of the Woods

    3/13/2018 2:53:42 PM, by NEOMATTLAC

    I decided it's time for a new start. Looking back at my progress, I see where I started to significantly slow down. I decided to take a larger lo... Read more

  • 3/12/18

    3/12/2018 10:10:45 PM, by RHOOK20047

    Well got my annual physical today, and most everything seemed positive so far! I got an attaboy for my weight loss. I don't like the prostate ... Read more

  • Monday

    3/12/2018 9:46:44 PM, by COOP9002

    Busy but productive day... Read more

  • Sunday

    3/11/2018 10:15:06 PM, by COOP9002

    Busy day, but I was able to get a walk in this afternoon... Read more

  • 3/11/18

    3/11/2018 9:22:19 PM, by RHOOK20047

    Feeling a bit reflective today. If my parents were alive this would be their 68th anniversary. This was brought to mind as a couple celebrated ... Read more

  • We are blessed!

    3/11/2018 5:42:19 PM, by OLDEROWL

    We are blessed. We only need to have the faith and determination, to strive to improve each day. To renew our minds when the spirit is weak; and ... Read more

  • 3/10/18

    3/10/2018 9:29:53 PM, by RHOOK20047

    Day went as I predicted. Didn't shampoo carpets, but washed the windows in the kitchen and changed the curtains for Margaret while she was gone ... Read more

  • 3/9/18

    3/9/2018 10:49:03 PM, by RHOOK20047

    Had a quiet day. Got my cortisone shots today. Knees feel good after I ice them up. Worked on paperwork for the upcoming ACTS retreat the week... Read more

  • Friday

    3/9/2018 4:07:02 PM, by COOP9002

    hope your Friday is going well. was able to get a nice run in this morning, and have now been enjoying some time with the family. enjoy your... Read more

  • 3/8/18

    3/8/2018 9:44:38 PM, by RHOOK20047

    Had a quiet busy day. Met with a recruiter this morning that is supposed to be presenting me to Centene. I really don't like this company, but ... Read more

  • Thursday

    3/8/2018 2:06:11 PM, by COOP9002

    hopefully, your Thursday is going well. we had our senior adult luncheon this afternoon. looking forward to an evening of hoops and then a day of... Read more

  • 3/7/18

    3/7/2018 11:26:43 PM, by RHOOK20047

    Well, I have started my unemployed life. I thought that I was adjusted to deal with this. I have to admit, I am a bit down. I have had a coupl... Read more

  • Wednesday

    3/7/2018 10:53:10 AM, by COOP9002

    it looks like we have missed another big storm that is hitting parts of the Northeast. Obviously, i cannot say that i am disappointed that w... Read more

  • More on my dream of recognition of the good in our country/world

    3/6/2018 9:46:56 PM, by OLDEROWL

    Please visit my previous blog re the 3rd Sunday (March 18th this Month) be a day of focus and prayer for a media focus on the goodness in America... Read more

  • On living a balanced life

    3/6/2018 5:36:12 PM, by OLDEROWL

    Thoughts of OLDEROWL for Spark members who had a difficulty living a balanced life, due to stress of an heavy work load or to emotional and physi... Read more

  • Tuesday

    3/6/2018 12:11:49 PM, by COOP9002

    hope your Tuesday is going well. not sure what today holds. Blessings... Read more

  • Monday

    3/5/2018 10:46:44 AM, by COOP9002

    Ugh!!! ... Read more

  • 3/4/18

    3/4/2018 10:14:37 PM, by RHOOK20047

    Home, sweet home! What a wonderful retreat I had. There were so many benefits to this retreat. Our Director was a 35 year old Jesuit who was ... Read more

  • Sunday

    3/4/2018 4:38:44 PM, by COOP9002

    getting ready for another Sunday evening with Awanas. hopefully i will be able to get away to play some hoops tonght. Enjoy your Sunday... Read more

  • Saturday

    3/3/2018 9:09:59 PM, by COOP9002

    had a nice run outside this morning, and then rode the stationary bike at the rec center. spent most of the day with my wife and our youngest dau... Read more

  • Exercising

    3/3/2018 5:39:16 PM, by PASTORVIC

    I’m doing a combination of cardio and strength training. I do about 75 minutes on the treadmill. I do three five minute reps of walking about 3.3... Read more

  • 3/2/18

    3/2/2018 11:00:28 PM, by RHOOK20047

    Just quick blog. Woke up this morning to the most beautiful sunrise I have ever seen in my life. The sun was rising in the east over the Mississi... Read more

  • The Wedding

    3/2/2018 5:31:42 AM, by PASTORVIC

    Yesterday was my 49th wedding anniversary. It was also my first without my wife. It’s almost a year since she died. It was a day of mixed emotion... Read more

  • Beating the Rain

    3/1/2018 12:01:38 PM, by COOP9002

    it's a new month. glad i was able to beat the rain for a run this morning and then head to the rec center to ride a bike. hope your Thursday... Read more

  • 2/8/18

    2/28/2018 9:37:22 PM, by RHOOK20047

    Well, tomorrow is the last day of my job. I think my company must realize this as well, they called but I was on the phone and so I tried to cal... Read more

  • Prayer Request

    2/28/2018 11:10:42 AM, by COOP9002

    i have a lot of things on my mind after a disturbing phone call yesterday. prayers appreciated.... Read more

  • This is a title

    2/27/2018 11:45:03 PM, by NEOMATTLAC

    Last night was a workout I needed. It humbled me and reminded me that I need to put in more work and reminded me that if I miss workouts, I lose ... Read more

  • 2/27/18

    2/27/2018 7:54:02 PM, by RHOOK20047

    Worked from home today. Was a pretty uneventful day, but hard to start working at 5:00. We did have some problems that we didn't have yesterday... Read more

  • Tuesday

    2/27/2018 1:17:06 PM, by COOP9002

    it's a beautiful sunny day here in Frederick. enjoy your Tuesday! Blessings... Read more

  • 2/26/18

    2/26/2018 8:27:19 PM, by RHOOK20047

    Long day, 10 hours.and I am beat. When I try to go to bed early it never works. I finally got to sleep around 1:00 and got up at 4:00. At leas... Read more

  • Monday

    2/26/2018 1:57:49 PM, by COOP9002

    Enjoyed some hoops last night and had a nice run this morning. hope your Monday is going well. Blessings... Read more

  • 2/25/18

    2/25/2018 8:39:28 PM, by RHOOK20047

    Wild week has begun! I got a call this afternoon, a friend of mine who does an adult faith group meeting had a diabetic attack and was rushed to... Read more

  • Sunday

    2/25/2018 3:28:23 PM, by COOP9002

    hoping for the rain to let up for a bit so i can get a walk in this afternoon. Enjoy your Sunday... Read more

  • 2/24/18

    2/24/2018 10:22:45 PM, by RHOOK20047

    Made a reflection of the week. I started taking a supplement called Plexus. We have some friends who are selling it. I am not sure if it is do... Read more

  • Saturday

    2/24/2018 3:43:00 PM, by COOP9002

    it's another gloomy day here in the mid-Atlantic. hope your Saturday is going well. Blessings... Read more

  • 2/23/18

    2/23/2018 10:18:52 PM, by RHOOK20047

    Boy I am ticked! I worked 4 hours at the fish fry at our church and we ran out of fish, and I ended up having to get a fish sandwich at McDonal... Read more

Page 3 of 20: