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  • A Quick Hello!

    4/24/2018 1:00:32 PM, by VEG_GIRL04

    Twenty five days, that's how long it's been since I've posted a blog for all of you! I'm SO sorry! A lot has happened in those 25 days, but I don... Read more

  • Bikini Season - One Week!

    3/31/2018 9:08:24 AM, by VEG_GIRL04

    You read that right - my bikini season is officially one week away! No, Ohio has not experienced an amazing heatwave (though the high today is 61... Read more

  • Batch Cooking - Indian Food!

    3/26/2018 12:38:29 PM, by VEG_GIRL04

    I've been SOOOO busy lately - I'm sorry for not posting enough! And I don't have much time to post now, so sorry again! BUT I did want to share w... Read more

  • A Reminder of My Journey

    3/14/2018 12:50:12 PM, by VEG_GIRL04

    Do you look at "On This Day" on Facebook? It's something I enjoy doing. Pictures of babies who have now turned in to walking, talking, thinking c... Read more

  • Crossfit Open 18.3!

    3/12/2018 11:46:49 AM, by VEG_GIRL04

    Two hundred and twenty one reps. That's how far I got in the Crossfit Open Workout 18.3. That one rep is probably one of the most important reps ... Read more

  • Light My Fire!

    3/11/2018 8:22:31 AM, by COMPUCATHY

    You know that Johnny Cash song..."I've been everywhere man"...that's me. I've been everywhere...tried Nutri-System...tried "I can make you thin"... Read more

  • The Struggle is Real

    3/8/2018 9:28:18 AM, by DISNEYDAMSEL1

    I am in a long battle with depression. I have had depression most of my life. It started in middle school and has flared up off and on since then... Read more

  • Crossfit Open 18.2

    3/5/2018 12:01:15 PM, by VEG_GIRL04

    Sorry I haven't had time to post! It was a busy week last week and while I had lots to say, I didn't have any time! Not to say I have much time n... Read more

  • No more quick fixes

    2/28/2018 5:01:26 PM, by FABANDFITAT40

    Today I am starting over. No longer looking for the n... Read more

  • Crossfit Open 18.1

    2/27/2018 12:56:20 PM, by VEG_GIRL04

    Friday marked my first workout of the 2018 Crossfit Open! I was torn between performing the workout Scaled or Rx. Scaled Read more

  • Honesty, Perfection, Running and a New Book!

    2/19/2018 2:06:23 PM, by VEG_GIRL04

    I feel like it's been forever since I've blogged! So lots to catch up on! First of all - honesty. Take a glance at the bottom of this blog, ... Read more

  • 2 Books, 3 Miles!

    2/13/2018 1:30:00 PM, by VEG_GIRL04

    Well, I'm already done with my second book! I finished it over the weekend. I was surprised I could get through almost 400 pages that fast but re... Read more

  • To run?

    2/9/2018 1:42:37 PM, by VEG_GIRL04

    Two years ago in March I ran my first half marathon. For those of you who don't know the story, I was at a wedding the November before and after ... Read more

  • My Machine

    2/8/2018 10:24:00 AM, by VEG_GIRL04

    Day 8 of no alcohol. Last week at my weigh in I was down 3.5 lbs after gaining about .2-.5 lbs a weeks for 3 weeks. This week...I gained back 3 o... Read more

  • Fabulous February!

    2/5/2018 1:43:54 PM, by VEG_GIRL04

    Five days in to February and I'm going strong! I'm feeling fabulous and making great progress! Saturday I finished my first book of the year... Read more

  • January Results!

    1/31/2018 12:50:12 PM, by VEG_GIRL04

    It's January 31st and the first month of 2018 is about to be over! Are you still hard at work on your yearly goals? According to statistics if yo... Read more

  • Coming Soon - February!

    1/29/2018 4:27:16 PM, by VEG_GIRL04

    Coming soon to my life and yours - February! And as January comes to a close I've been thinking about what I might do for my resolution for Febru... Read more

  • New Year, New You - I'm with you!

    1/24/2018 1:30:26 PM, by VEG_GIRL04

    Each year our Facebook feeds get inundated with pledges of more workouts, vegan diets, training for marathons, new gym memberships, check in's at... Read more

  • I ran!

    1/23/2018 12:48:55 PM, by VEG_GIRL04

    For all those who were wondering after yesterday's blog - vacation is officially booked! While we did end up paying more than we would have Frida... Read more

  • Happy Monday!

    1/22/2018 1:13:52 PM, by VEG_GIRL04

    Happy Monday all! I'd love to say it was a great weekend, but I can't exactly say that. I had a decent time but have had some under lying stress ... Read more

  • Viva La Mexico!

    1/19/2018 1:19:53 PM, by VEG_GIRL04

    Well it's official - this weekend we book vacation! The other night I was going to convince DH that I had found the perfect vacation spot. It did... Read more

  • Steps up!

    1/17/2018 1:15:15 PM, by VEG_GIRL04

    I made my steps for the week! Monday my weekly fitbit e-mail came around and there it was - the first week I made over 47,000 steps! I'm up over ... Read more

  • AeroGarden!

    1/12/2018 1:09:51 PM, by VEG_GIRL04

    As the great "white death" sweeps down on Cincinnati, I can't help but be grateful for indoor activities like yoga! I also am very thankful for D... Read more

  • Walk!

    1/9/2018 1:13:38 PM, by VEG_GIRL04

    After not making my 49,000 steps last week I have decided to truly take matters in to my own hands, or feet as it was. Last night was my first st... Read more

  • The Thoughts we Think

    1/9/2018 8:02:14 AM, by DISNEYDAMSEL1

    I weigh in once a month at my doctor's weight loss clinic. I try for the most part to avoid the scale between visits. Although I am aware that th... Read more

  • Mindless Eating

    1/8/2018 4:12:32 PM, by VEG_GIRL04

    We all make mistakes. I made a few yesterday. Yesterday was a day of not enough steps and some mindless eating. Saturday night I went out f... Read more

  • Inspiring

    1/5/2018 1:29:27 PM, by VEG_GIRL04

    A lot of people inspire me. From people here on Spark People like the inspiring IndyGirl! I've been following her since I started SparkPeople and... Read more

  • Now You're Cookin!

    1/4/2018 1:17:18 PM, by VEG_GIRL04

    My inspiration to cook seems to come in spurts. The new year, a refreshed mind and body seems to have brought me inspiration! Last night I g... Read more

  • First Fitness of 2018!

    1/3/2018 1:04:49 PM, by VEG_GIRL04

    On this, only the third day of 2018 I already have a good feeling about my fitness! Last night was my first Crossfit Class of 2018. First cl... Read more

  • Thoughts from my Couch

    1/3/2018 8:29:16 AM, by DISNEYDAMSEL1

    As you may or may not know, I had ankle surgery December 15th, which has left me non weight bearing for a month. Meaning I have to use a knee sco... Read more

  • 2017 Results!

    1/2/2018 10:12:40 AM, by VEG_GIRL04

    Well congratulations - not only did I make it through a wonderful year - but you made it with me! One hundred and forty blogs of flowing A Year I... Read more

  • AYITL - Blog #140 - Sweet Potato Friday

    12/29/2017 1:07:22 PM, by VEG_GIRL04

    As I often do on Friday's - it's Sweet Potato Friday lunch time! Full of fiber, full of flavor - it's one of my favorite lunches! Read more

  • AYITL - Blog #139 - 2018 Goals

    12/28/2017 1:18:49 PM, by VEG_GIRL04

    Since the year is not quite over, I'm holding off for a few days to reflect on my 2017 goals. With that in mind, I decided to start planning my 2... Read more

  • AYITL - Blog #138 - Happy Holidays!

    12/27/2017 12:58:14 PM, by VEG_GIRL04

    Happy Holidays all!! Whether you celebrate Hanukah, Christmas, Kwanza, Festivus, Yule or anything else in between - Happy Holidays!!! I got ... Read more

  • Getting Ready for Christmas...1.4 lbs lighter!

    12/23/2017 8:39:58 AM, by COMPUCATHY

    Day One is in the bag...and 1.4 lbs are gone. I'm back into the 240's. I feel relieved. I'm glad I have a plan. I'm glad I'm back to SP. I w... Read more

  • My SP Christmas Carol 2017 (Part III)

    12/21/2017 9:51:46 PM, by COMPUCATHY

    So, I've seen the past...what brought me to 250 lbs. I've seen the present...where I am now with my SP journey...returning to SP for another succ... Read more

  • My SP Christmas Carol 2017 (Part II)

    12/21/2017 9:33:59 PM, by COMPUCATHY

    So, quick recap of Part I...Cathy was reading blogs on her computer when her technology was taken over by the SP Spirit of Christmas past. She vi... Read more

  • My SP Christmas Carol 2017 (Part I)

    12/21/2017 9:10:11 PM, by COMPUCATHY

    In the spirit of Christmas...I thought I'd rewrite my SP Christmas Carol. This is Part I. Note, it is long...do not feel obligated to read if you... Read more

  • Googled Back to SP!

    12/21/2017 8:13:27 PM, by COMPUCATHY

    I'm back and starting...way back at the beginning. My weight has been yo-yo-ing...up and up and up. Ugh! I googled "How I lost 100 pounds" and... Read more

  • AYITL - Blog #137 - Hippopotamus for Christmas!

    12/21/2017 12:43:52 PM, by VEG_GIRL04

    Just a little something to make you smile. Cincinnati's favorite hippo is taking Christmas by storm! https://www.facebook.com
    /the... Read more

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