Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Men of Color

Return To the Team Men of Color

  • Ready set go

    4/17/2018 9:20:12 AM, by TWISTEDSTEELE

    I have all the tools in place. It's my time to shine put on your shades ... Read more

  • It's the end time for a new beginning

    3/31/2018 1:08:46 PM, by TWISTEDSTEELE

    Here we go its time for my new start my window to for eating is noon to 6pm. Vegetable juice 64 oz a day Gym 5days a week 2 gallons water... Read more

  • Plan in place ready set

    3/30/2018 8:46:14 AM, by TWISTEDSTEELE

    I have taken a look at the most successful plan I ever had. Different this time I am sure it works the mad scientist give me the secret formula ... Read more

  • I will survive

    3/28/2018 8:43:12 AM, by TWISTEDSTEELE

    My spirit well not change. Life has many ups and down... Read more

  • Never give up

    3/11/2018 5:52:21 PM, by TWISTEDSTEELE

    so many things will block your way . So you can step ov... Read more

  • New light over the horizon

    1/16/2018 2:21:23 PM, by TWISTEDSTEELE

    It's all in me I still go on I am a survivor. When people turn their backs and let you down I will keep on even if I do it alone... Read more

  • 2017

    12/21/2017 10:40:26 PM, by TWISTEDSTEELE

    Year has turned better then I thought.... Read more

  • Should i?

    10/20/2017 1:51:29 PM, by TWISTEDSTEELE

    Going back is not an option. Onward and upward. Snake juice makes me dance Read more

  • If I go into go hard

    10/18/2017 9:36:29 AM, by TWISTEDSTEELE

    new beginning same goal a better me is coming... Read more

  • Searching to find the one

    10/16/2017 1:24:44 PM, by TWISTEDSTEELE

    Motivation comes I many forms. Best diet I ever heard of was don't eat until you reach your goal. Now the details I will not give its a secret b... Read more

  • Task at hand

    10/10/2017 9:47:43 AM, by TWISTEDSTEELE

    Starting is difficult . when I was away there distractions were out of reach being home I have every bit of poison I can think of that delivers .... Read more

  • Its a new month new goal

    10/1/2017 1:35:58 PM, by TWISTEDSTEELE

    My plans to go stay with my brother didn't go as planned. I picked myself up dusted myself off regrouped I'm focused I will succeed.I have learne... Read more

  • Starting back Up Again!

    9/25/2017 10:53:13 PM, by JMCKELLARSR

    Will work on daily movement and exercise. Will also start my blog again. Want to start be entering blog weekly, then monthly beginning late Oct... Read more

  • Fall '17

    9/2/2017 9:56:12 AM, by TWISTEDSTEELE

    Its back on the grind this summer was not what I expected at all . I learned a lot about me people around me. Who is really in my corner who is n... Read more

  • Summer '17

    8/20/2017 10:46:43 AM, by TWISTEDSTEELE

    This summer was a eye opener for one I found a way to make my dream a reality. I tasted success it was good I know what motivates me . I now know... Read more

  • Summer17

    8/5/2017 9:35:27 PM, by TWISTEDSTEELE

    It's the weekend healing &preparing for my next step ... Read more

  • Summer17

    8/4/2017 9:38:03 AM, by TWISTEDSTEELE

    Did you miss Me? A lot has gone on let me first say I never gave up I'm a fighter till the end I believe in this fight I lost my pops so I neede... Read more

  • 314.5 with more to go??

    7/22/2017 4:56:44 PM, by DEMO_FAT

    The scale, my truth bringer and ever present mechanism to reminds me what direction I need to go; showed me this morning that I have a lot more w... Read more

  • Summer '17

    7/4/2017 9:08:58 PM, by TWISTEDSTEELE

    Happy birthday USA . still in fail mood sugar 101 weight433. Eat real food today its a new month New goals to reach .back home come Sept. So I mu... Read more

  • Summer '17

    7/1/2017 11:46:21 PM, by TWISTEDSTEELE

    Not my self right now sugar90weight429... Read more

  • Summer '17

    6/30/2017 10:33:01 AM, by TWISTEDSTEELE

    So much on my mind sugar 93 weight430 must stay focused... Read more

  • Summer '17

    6/30/2017 12:24:31 AM, by TWISTEDSTEELE

    Today I have heavy heart. My sugar101weight426.8 getting there. I have tryed many times I lose weight this time before I started I thought very h... Read more

  • Summer '17

    6/26/2017 9:47:35 AM, by TWISTEDSTEELE

    Its a new week last of the month I have put in work this month I aim to end this month strong dancing of these pounds old school hip hop away the... Read more

  • Summer '17

    6/25/2017 10:46:11 AM, by TWISTEDSTEELE

    Moving foward y mood is good.yesterday had a fantastic workout hung all day with mad scientist talked about how I will be maintaining my new self... Read more

  • Summer '17

    6/25/2017 10:46:07 AM, by TWISTEDSTEELE

    Moving foward my mood is good.yesterday had a fantastic workout hung all day with mad scientist talked about how I will be maintaining my new sel... Read more

  • Summer '17

    6/23/2017 1:13:43 PM, by TWISTEDSTEELE

    Here we go a move in the right direction.this morning blood sugar 94 it is staying in the right area when I eat nothing ha ha the trick will be r... Read more

  • Summer '17

    6/22/2017 10:28:09 AM, by TWISTEDSTEELE

    Well I have been tested the presure was intense I almost gave up . I thought being a fat guy is not that bad there are worst things . only I reme... Read more

  • Summer '17

    6/21/2017 11:25:23 PM, by TWISTEDSTEELE

    Time for bed blood sugar119 looking forward to morning weight while watching tv did lots of curls I feel it in arms the gun show is on dreaming o... Read more

  • Summer '17

    6/21/2017 10:40:20 AM, by TWISTEDSTEELE

    Mad but still determined sugar at a all time low 95 the weight440.2 . WTF! Worked out hard yesterday I am going o sweat like a mule today only dr... Read more

  • Summer '17

    6/20/2017 9:59:20 AM, by TWISTEDSTEELE

    I asked for a small sign to keep my spirts up that's just what I got blood was 106 that's great weight as439 out of the 440s. Yesterday I sweated... Read more

  • Summer '17

    6/19/2017 10:33:00 AM, by TWISTEDSTEELE

    This is making me up set I have a habit first I rant and rage then I do something stupid today I rant . 115 blood sugar weight 440. I have been a... Read more

  • Summer '17

    6/16/2017 9:26:15 AM, by TWISTEDSTEELE

    Good morning sugar106 weight440 its a good day to sweat . sweat is fat crying!... Read more

  • Summer '17

    6/15/2017 9:33:14 AM, by TWISTEDSTEELE

    Its another day time to get on my grind blood sugar116weight441 word of the day is workhard!... Read more

  • Summer '17

    6/14/2017 11:09:35 AM, by TWISTEDSTEELE

    Woke up to hear more killing in our great country.truly sad I have done some killing my self , Fat cause I beat down some more pounds... Read more

  • Summer '17

    6/13/2017 10:19:49 AM, by TWISTEDSTEELE

    Made it but for me home is here in the Bush until I finish his jurney. Blood sugar 119 weight444.8 I am on fire seeing a lot of friends and famil... Read more

  • Summer '17

    6/13/2017 10:19:46 AM, by TWISTEDSTEELE

    Made it but for me home is here in the Bush until I finish his jurney. Blood sugar 119 weight444.8 I am on fire seeing a lot of friends and famil... Read more

  • Summer '17

    6/9/2017 7:42:15 AM, by TWISTEDSTEELE

    This road trip is not starting out good should have left last night problem with ride now we are leaving at rush hour for a 8 hour ride to make a... Read more

  • Summer '17

    6/8/2017 10:43:16 AM, by TWISTEDSTEELE

    I can and I will ! Thank God for another day blood sugar 158 weight 439.headed home just for a sec then back to the farm to grow a new me ... Read more

  • Summer '17

    6/7/2017 11:44:52 AM, by TWISTEDSTEELE

    Thank you for all encouragement. But I come to far to quit or die! I have lots to do each stip brings me closer to victory. My fighting in the st... Read more

  • Summer '17

    6/6/2017 11:05:39 AM, by TWISTEDSTEELE

    Don't get cocky sugar was 194 this morning weight 445 ! I not happy about it but minnor thing the juice did taste sweet . but I had a conversatio... Read more

Page 1 of 18: