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  • I'm 55 tomorrow, be warned world, I'm breaking out!!!

    4/17/2018 9:21:33 AM, by READY2LIVE85

    Tomorrow is my 55th birthday, and I'm feeling like so blah. When did it all change? I read my previous blogs, and they are so full of life,... Read more

  • Tea Time

    2/2/2018 10:46:59 AM, by OLDSKOOL556

    Love my tea time ,it's my time to relax and enjoy the warm cup of nice tea...after a meal, or just because I like dri... Read more

  • Health journey to 40th birthday

    1/16/2018 11:03:07 AM, by MRHUTCH

    018 will be the last full year that I will be in my thirties since I will turn 40 in July of 2019. I am currently at the second heaviest weight o... Read more

  • Moment of Truth...

    1/15/2018 1:25:44 AM, by MAURIZME

    "So, why don't you do it?" he said, looking at me in that very matter-of-fact Matthew way he has of looking at me when something's painfully obvi... Read more

  • So THAT's what it is!!

    1/5/2018 1:00:17 AM, by MAURIZME

    Funny how it takes a totally different medical plan and a new set of doctors at different health facilities to find the issue with my lovely bowe... Read more

  • I Love My Fitbit

    1/4/2018 1:35:53 PM, by OLDSKOOL556

    I have had my fitbit since June 11, 2016 ,I love it! it really helps me to get this body moving,love the challenges,and the friends I have on f... Read more

  • Trying to make a healthier change "Food" wise

    11/11/2017 1:21:49 AM, by OLDSKOOL556

    seems to be hard this time around, did a 21 day Junk Food Challenge July 1 -Aug,21 did that good ,this time trying something differe... Read more

  • Here I Go Again

    7/12/2017 8:20:14 PM, by BABENPROGRESS

    Well here I go again. I have fallen off the wagon so many times I have invested in a fat suit to cushion my fall!! Well I am going to get rid of ... Read more

  • What an Adventure

    8/19/2016 9:12:02 PM, by CINDYHOUGHTON

    My son set sail from Hong Kong for Vietnam a couple of days ago. He will be teaching aboard the Sorlandet, a tall ship that in his words looks li... Read more

  • Starting Over

    7/24/2016 2:32:55 PM, by KATCHNFLAK

    This is the first week back on my track back to skinny....so far its been pretty easy. I cut out all soft drinks and bread and sugar. I know that... Read more

  • Shame on me...

    6/20/2016 3:24:22 PM, by DAKWEEN2

    I just read my blogs that go back to when I first started using this site in 2010. I look at the blog I did last July and remember how good I was... Read more

  • Fight to Win

    5/7/2016 11:31:58 AM, by CINDYHOUGHTON

    As I sit here I remember the time when I lost five pounds on my own and said, " I can do this." That brought me to Sparkpeople. I lost 27 pounds ... Read more

  • 55 Days til Vacation!!

    5/1/2016 11:07:13 PM, by NABRIDGE04

    That's right folks!! There is only 55 days til our family beach vacation. Being a Missouri girl, the beach typically means the lake for us. ... Read more

  • Lower the Threshold

    4/17/2016 9:26:22 AM, by CINDYHOUGHTON

    I started this journey when I hit my no no weight. I vowed I would never get to 200 labs. To me that was the weight that was just too disgusting ... Read more

  • Broken Family

    2/20/2016 9:36:03 AM, by CINDYHOUGHTON

    I called my brother for his birthday a day late yesterday. I know how much I enjoy getting cards and visiting with family on my birthday and the ... Read more

  • Company support

    2/10/2016 7:52:21 AM, by PEG6600

    Just read the article on standing desk. My company has them. Not just some departments, all. I am going to be 50 this year and I have the achi... Read more


    1/21/2016 12:07:22 AM, by KIMBERLEYDENYCE


  • Holding my Own

    11/21/2015 8:59:10 AM, by CINDYHOUGHTON

    I lost 15lbs. After leaving my present job about nine months ago. There were so many things that were not good about the job I left to. Now I am ... Read more

  • The New Job

    10/7/2015 8:20:14 PM, by CINDYHOUGHTON

    I have been at the new job for almost a week now. It is so much easier on my body and less stress. I am working with the same people I have worke... Read more

  • New Job

    9/15/2015 11:29:47 PM, by CINDYHOUGHTON

    Come the first of the month I will be starting a new job, which is really kinda my old job. I have not been a person of confidence much of my lif... Read more

  • Disappointed

    8/14/2015 4:26:02 PM, by ZIE2012

    Ashamed of myself for being so careless. As soon as my weight starts going down, I get all happy and then eat too much.. Something is really wron... Read more

  • Marks to Motivate

    7/23/2015 11:43:58 AM, by CINDYHOUGHTON

    As I have begun to lose weight I see the damage I have done to my body by overeating. I have found stretch marks in places I had no idea that exi... Read more

  • No not again....

    7/12/2015 10:29:03 PM, by DAKWEEN2

    And here we go again, reunited nearly 4 years after the 2nd reunion - but who's counting. I not only bring with me my friend Mr Diabetes but a ne... Read more

  • Go For Two

    7/8/2015 10:26:10 AM, by CINDYHOUGHTON

    I wonder if we could have everything we say how it would change what comes out of our mouth. I'm not necessarily saying , Oh I'm going to get a ... Read more

  • Fear Not

    7/2/2015 4:24:14 PM, by CINDYHOUGHTON

    Don't be afraid 1. You have been redeemed 2. You are chosen 3. God is with you 4. God is your light and salvation 5. Trust in God ... Read more

  • calorie i take

    6/29/2015 8:41:48 AM, by BONKERS82

    How can i adjust the calorie intake range, using a tablet and not a computer... Read more

  • Changing Beliefs

    6/12/2015 10:38:43 AM, by CINDYHOUGHTON

    I believe many things that are not true. The thoughts have become so comfortable that I accept them as truth. But just because I believe it doesn... Read more

  • Significance

    6/9/2015 8:44:14 AM, by CINDYHOUGHTON

    I used to blog regularly, but now it seems I rarely have the time to do so. I am almost back down to 167. My tracker says I am, but I leave it t... Read more

  • I Think I Can, I Think I Can

    6/2/2015 8:28:36 AM, by CINDYHOUGHTON

    I have lost 12 pounds since starting my new job almost 3 months ago. Still liking the job. Got something on my mind this morning. By our thoug... Read more

  • Feeling Myself

    5/12/2015 10:25:04 AM, by 1REGINA

    I am feeling myself today. The small changes that I have made are starting to show themselves in a big way. I haven't weighed myself this week ... Read more

  • Heavy Heart

    5/11/2015 9:29:28 AM, by CINDYHOUGHTON

    Last night we got news that a 26 year old had shot herself on her father's birthday. He too committed suicide. Both also had substance abuse issu... Read more

  • Taco Bell wasn't worth it. :(

    4/29/2015 11:18:03 AM, by SAYRUHKAY

    I had my first wine and cheat meal (Taco Bell) yesterday since I started this and I feel like crap today. It wasn't worth it. At all. The longe... Read more

  • On the right track

    4/27/2015 3:15:31 PM, by 1REGINA

    I have lost 6lbs in the last two weeks and I am so proud of myself. I have kept all promises that I've made to ME and it is paying off. I am go... Read more

  • I'm back! Again!

    4/25/2015 12:17:48 PM, by SAYRUHKAY

    I found the Fit Girls Guide through Instagram and I'm currently on day 6 of their April #28dayjumpstart. It's a fitness and meal plan. It really ... Read more

  • Making It Happen

    4/16/2015 11:41:14 AM, by CINDYHOUGHTON

    I have struggled getting my exercise in with my new job. I have had to totally change my morning routine. I have not exercised because I just did... Read more

  • Loving Me

    4/16/2015 9:52:26 AM, by 1REGINA

    I am so proud of myself. I am staying focused. I am making small changes and I am noticing positive changes. I am loving the space that I am cu... Read more

  • Crazy Times

    4/9/2015 8:55:39 AM, by CINDYHOUGHTON

    I went to two funerals last week for three people. This week I had to drive eight hours in two days to take my husband to have cataract surgery. ... Read more

  • A new day

    4/6/2015 9:21:31 AM, by 1REGINA

    I woke up feeling pretty good about me this morning. I am making some positive and necessary changes in my life that will help me be a better me... Read more

  • Sad Day

    3/31/2015 9:42:37 AM, by CINDYHOUGHTON

    Yesterday I went to a double funeral. It was for two boys, twins, that I drove on my school bus. I drove their brothers too. It was a rough part... Read more

  • A Broken Break

    3/17/2015 10:14:09 AM, by CINDYHOUGHTON

    I have lost 8 pounds at my new job. I can only eat on my breaks. It has provided a discipline I did not have on my own. Kinda sad actually, ... Read more

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