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  • Where have I been?

    6/20/2018 11:57:47 PM, by MAMATRAUB

    Wow, it's been some time since I blogged! I am doing very good, my weight is down to 214 (June 1st goal was 215! Eating so healthy I surprise mys... Read more


    6/19/2018 11:57:44 PM, by JOANN25

    This has been a good day. No car again today so had to stay home. I did some housework this morning, practiced piano, and walked. I slept late... Read more

  • Time to put the plan to action

    6/19/2018 10:21:16 PM, by FITINSPIREBABE

    Ive thought - considered - debated which way would be the best way to handle this situation i thought i would never thought i would find myself i... Read more

  • second time - confrontation

    6/18/2018 10:47:53 PM, by FITINSPIREBABE

    Just the way to start off my week got thru work ok and when straight to the gym without taking my self out of it and going home and either eating... Read more


    6/15/2018 12:53:31 AM, by JOANN25

    Goal is 12,000 … I walked 12,147 steps. I spaced it out more today which helped a lot. Also spent an hour on the piano, plus h... Read more


    6/14/2018 9:46:39 PM, by REVMIKE10

    Read a very good Spark People article about small goals and setting them as steps toward completion of large goals. Some that the author wr... Read more


    6/13/2018 1:09:40 AM, by JOANN25

    ...with 10,860 steps … Short of the 12,000 but still good for me. I am getting more consistent with my walking and will continue to work on this... Read more


    6/12/2018 12:38:59 AM, by JOANN25

    Steps for today was 12,000 plus. A long time since I have hit those. I have to admit though that I got a head start on the day. I couldn't sl... Read more

  • An amazing weekend

    6/11/2018 12:26:20 AM, by JOANN25

    A mini reunion with a couple of my high school classmates on Friday. One I hadn't seen in 52 years … yes I'll admit I'm getting old. We had s... Read more

  • Weekend Adventure

    6/10/2018 8:13:28 PM, by SOULFISH80

    It's my Mom's birthday today and it was Tim's birthday... Read more

  • Discouraged!

    6/9/2018 1:37:12 PM, by LSIG14

    Right now I am feeling completely discouraged and depressed. Exercise and food tracking are right on track bur weight continues to rise and heal... Read more


    6/8/2018 12:06:55 AM, by JOANN25

    My daughter came down this week to help me with some organization and writing thank you notes, etc. She was here from Tuesday until today and we... Read more

  • Wow, I am so ashamed

    6/5/2018 7:53:08 PM, by LISAMARYK

    Well it has been a very long time,since I have been on my SP page! But I have found my way back. It really does make a huge difference in the w... Read more

  • The journey continues

    6/5/2018 1:52:54 AM, by DANCEDIVAMISSA

    My journey continues and I still continue struggling with food. I struggle with stress and consistency.I am trying to take step by step working ... Read more


    6/2/2018 11:19:35 PM, by JOANN25

    This has been a quiet day for me. Cooked breakfast, made bed and did chores around the house. Did not make that extra push for extra points. ... Read more

  • Low on steps today but not giving up

    6/1/2018 11:50:28 PM, by JOANN25

    I had things to do today so did not get as much walking in as I wanted. That's okay. I'll soon have my energy back and will get going again. ... Read more

  • I got this!

    6/1/2018 6:28:24 AM, by DEANNABOYD

    June 1st and I am offically down 20 pounds since April 10th. I have about 18 more to go but I will get there. I am so proud of myself and of my h... Read more


    5/31/2018 11:56:15 PM, by JOANN25

    Life is moving forward … the road is getting smoother. I have walked quite a bit today but only reached 6,061 steps . I have did housework, wa... Read more

  • New Challenges:

    5/30/2018 1:17:15 AM, by JOANN25

    I have just joined the 5% weight loss team and am excited to try to meet the challenges that are laid out. I had a small success today when I... Read more

  • Memorial Day Weekend

    5/28/2018 10:34:58 PM, by SOULFISH80

    We started the weekend off with our favorite steakhou... Read more


    5/27/2018 12:22:13 AM, by JOANN25

    I am happy to say that today I did over 6,000 steps … first one in a long while. Hope for even more tomorrow. I will gradually get myself... Read more


    5/25/2018 1:09:23 PM, by JOANN25

    I'm not there yet but I will be there soon. My mom went to her heavenly home Saturday. She died peacefully in the nursing home. Her funera... Read more

  • Spring 2018

    5/22/2018 11:34:25 PM, by SOULFISH80

    Spring is here and I'm in love!!!! The weather is hea... Read more

  • SOON ...

    5/15/2018 2:19:05 PM, by JOANN25

    My mom is getting closer to the end. She is still hanging in there but not eating and sleeping all the time. At least she is not in pain and lo... Read more

  • friends

    5/15/2018 6:12:00 AM, by DEANNABOYD

    I just realized that I only have like one friend on here. I dont interact with her on here but I do on facebook. I also dont belong to any group... Read more

  • Tunic Top situation + confident thong bikini geeekkk

    5/14/2018 10:49:03 PM, by FITINSPIREBABE

    So i vanished like a ghost on here lol i has having emotional melt downs splurging involved majorly and issues within my own life and relationshi... Read more

  • Ughhh, Starting Over......

    5/14/2018 11:51:57 AM, by DENACARPER

    Day 1.......... Read more

  • Stones of Remembrance

    5/14/2018 11:37:31 AM, by DEBDOOPERDUE

    I’m Reading this Book about improving Memory! It is ba... Read more


    5/12/2018 8:27:48 PM, by JOANN25

    My mom is getting weaker all the time. She is not eating, sleeping all the time and giving very little response to those talking to her. I am s... Read more

  • Dr appt today

    5/9/2018 9:51:37 AM, by DEANNABOYD

    2 weeks ago tomorrow on april 26th my husband and I went to the Dr together and set out on our journey to improve our health. today is my 2 week ... Read more


    5/8/2018 10:33:25 PM, by JOANN25

    I know I keep saying I am going to get consistent again; but the last two weeks have been extremely hard for me to do anything. My mom (101 ... Read more

  • Starting again

    5/4/2018 9:19:45 AM, by HOPEANN66

    I have been at this for a while and have made some progress. But in the last few weeks, I have come to the conclusion that I need to step it up ... Read more

  • SUNDAY april 29

    4/29/2018 11:41:36 PM, by JOANN25

    I am so thankful for Sunday. It is the Lord's Day and that makes it special. Got up and went to church. Good service. Played piano even t... Read more

  • WALKING ....

    4/27/2018 11:43:55 PM, by JOANN25

    I ONLY WALKED 3,447 STEPS TODAY. Lots of computer work to be done and errands to be run. Gotta get with it tomorrow. Everything is good h... Read more

  • Break Down: confessions of a gummy bear savage

    4/26/2018 8:35:11 PM, by ELISEFARIS

    I have been doing so well. Yet I find myself at night just going out of control after such a good healthy day of eating. I attacked a bag of gumm... Read more

  • what would you do

    4/23/2018 2:37:28 PM, by DEANNABOYD

    What would you do to save your familys life? I keep asking myself that question today. The reason being that my husband and I both are overweight... Read more


    4/20/2018 12:58:58 AM, by JOANN25

    Thursday was the day I made 9879 steps. I dedicated the day to housework and exercise. I completed 3 rooms of cleaning including washing mirror... Read more


    4/18/2018 10:38:18 PM, by JOANN25

    Although I see the discipline using the clock to start your meals and snacks, it doesn't work for me. I have too many distractions to set a cer... Read more

  • Day2 vacation

    4/15/2018 12:25:56 AM, by ELISEFARIS

    Lots of walking today, Gettysburg, Arlington, and 9/11 Pentagon Memorial....time for zzzzzzzzz Read more

  • Test Results

    4/13/2018 9:47:10 AM, by PERRYBABE

    Hi! I am happy to report that the tests went well (other than my blood pressure taking a nosedive due to dehydration and anxiety). There are no ... Read more

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