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Return To the Team Ragnar Relay Runners
6/6/2016 10:02:18 AM, by CANNIE50
It's not crowded or hot or smelly. I don't have to wai...
4/1/2016 12:31:25 PM, by CANNIE50
at least it does for me. Until I have truly accepted something, I'm not really able to make a significant change. If I remain in denial about a s...
3/30/2016 1:42:37 PM, by CANNIE50
No, not "that" book, the one I haven't actually read b...
3/29/2016 9:02:06 PM, by CANNIE50
Making changes, for me, doesn't often begin with shame...
2/28/2016 4:26:39 PM, by CANNIE50
So, I may as well do the job to the best of my ability. No one else wants the job of being my caregiver, nor should they. I want to be strong and...
2/28/2016 4:26:13 PM, by CANNIE50
2/28/2016 4:22:40 PM, by CANNIE50
2/27/2016 1:10:43 AM, by CANNIE50
I've struggled with the willingness to commit to SP ag...
12/26/2015 7:28:51 PM, by RUNNING2MYSELF
It's the time of year when we start seeing people making New Year's resolutions to get healthy. Gyms will be packed before and after work hours ...
12/22/2015 6:03:54 PM, by RUNNING2MYSELF
Today my husband took the car to work which mean...
12/21/2015 3:19:25 PM, by CANNIE50
I was "talking" (via SP comments) with a friend I admi...
12/21/2015 2:41:16 PM, by RUNNING2MYSELF
The article I referenced in my previous post discussed moving from contemplation and planning to action. It highlighted how one's moment of actio...
12/16/2015 9:44:55 PM, by RUNNING2MYSELF
I've been contemplating an article I read recently called To Epiphany and Beyond: Finding Your "Why" of Weight Loss.
11/18/2015 2:54:30 PM, by CANNIE50
I am a confirmed struggler. Very few things come easily to me. Talking, eating, reading, writing...these things come a bit more easily to me than...
10/6/2015 12:08:28 AM, by RUNNING2MYSELF
Saturday my calories were over due to consuming two stupid little Keebler snack thingies. BUT, I wogged 3 miles. 8500ish steps.
Sunday my c...
10/3/2015 4:36:34 PM, by RUNNING2MYSELF
The magic goal that doctors and fitness professionals seem to agree on is 10,000 steps/day, which is roughly 5 miles. Without trying I ...
9/27/2015 8:48:41 PM, by RUNNING2MYSELF
There seems to be a lot of noise regarding size surrounding me at the moment.
Set Points, Diets Don't Work, Starvation Mode, Sacrifice, No P...
9/13/2015 8:48:57 PM, by RUNNING2MYSELF
I'm still here, but not consistently, or posting regularly.
I have been dealing with a rather large life change. I have taken in my teenage...
8/24/2015 1:27:50 AM, by RUNNING2MYSELF
My dog ate my fitbit. That is all.
8/18/2015 10:53:11 PM, by RUNNING2MYSELF
Aaaaaand I'm back where I started and then some. I'm trying REALLY hard not to get discouraged. I have a lot of excuses for why I'm back to whe...
8/11/2015 1:14:34 AM, by RUNNING2MYSELF
Still eating too many calories, but I am moving more. The scale is stuck, but that's to be expected.
I'm back to work, and that comes wit...
8/5/2015 3:52:12 PM, by RUNNING2MYSELF
Two steps forward one step back. This is where I am at. My calorie consumption hasn't been great. I'm eating 2200-2500 calories a day. That's...
7/30/2015 2:26:06 PM, by RUNNING2MYSELF
Today is day 26 of my journey. I just gt back from a trip to Arizona to take care of some family business. It's always hard to exercise and eat...
7/22/2015 9:50:35 PM, by RUNNING2MYSELF
Okay, the mystery extra 2 pounds disappeared by this morning, but I am still not showing as big of a loss as I would have expected by now. The s...
7/21/2015 11:56:49 PM, by RUNNING2MYSELF
Yesterday, I managed to get a couple miles in between regular errands and taking a walk around the block. My weight in the morning completely re...
7/20/2015 2:54:18 AM, by RUNNING2MYSELF
Yesterday I went on a beautiful hike to a waterfall. Fitbit said that 3 mile hike was equivalent to 60 flights of stairs.
Today I walked/jo...
7/17/2015 2:08:22 PM, by RUNNING2MYSELF
Wow! I've been busy! Still here and still chugging along. I have been keeping calories in check for the most part. I am still averaging an ov...
7/14/2015 9:05:56 PM, by RUNNING2MYSELF
Went on a two mile hike. The first half was all uphill and counted as 32 flights of stairs on my fitbit. ...
7/14/2015 12:27:49 PM, by RUNNING2MYSELF
Now we're talking.
Having walked two days in a row, I am now starting to feel the benefits of moving my body. I woke up after the first day...
7/13/2015 7:01:42 PM, by RUNNING2MYSELF
Apparently, I didn't check in yesterday. That's because I was a little busy... walking! I went out to explore a trail near my house. I ended u...
7/12/2015 2:05:18 AM, by RUNNING2MYSELF
Yesterday I did talk to NordicTrack Support. I have to buy a circuit tester to see if there is a bad wire leading from the resistance motor to t...
7/10/2015 3:28:18 PM, by RUNNING2MYSELF
If ever there was a reason to grab a pint of Ben and Jerry's today is the day. Suffice it to say that certain people need to be loved from a dis...
7/9/2015 6:23:47 PM, by RUNNING2MYSELF
I got to the store the other day, and my daughter helped to make a great low-cal taco soup recipe that has lasted me several days now. I am back...
7/8/2015 11:04:40 AM, by RUNNING2MYSELF
Day 3 I did a decent job on food. I went slightly over my calorie range (60 calories), but unfortunately, I did not move my body. I was in a fo...
7/6/2015 1:35:24 PM, by RUNNING2MYSELF
Yesterday, on my walk I felt uncomfortable, in pain and large. When I got home I felt accomplished, warmed up and in control. My first goal for...
7/6/2015 1:20:22 AM, by RUNNING2MYSELF
Walked 1.26 miles in 28 minutes.
Possible goal additions for tomorrow:
* drink water
* move for 30 minutes
7/5/2015 6:11:57 PM, by RUNNING2MYSELF
I'm not going to wax on about much in this entry. The Cliff Notes version is that I was doing well in February, but slipped back to unhealthy ha...
5/7/2015 10:58:05 AM, by OFFWERUN
It's time for me to step away from SparkPeople--SparkPeople gave me some incredible tools and more importantly some incredible friends to carry m...
4/29/2015 3:20:17 PM, by CANNIE50
I've been thinking a lot about friendship lately. I am a person blessed with good friendships, both here and in my daily life. At some point in m...
4/22/2015 7:02:47 PM, by CANNIE50
My husband's old friend is getting married in Hawaii, in June, and he booked us a trip (and then told me about it but that is a different story, ...