Blogs by Members of Red Cross

4/19/2018 12:51:39 PM, by CECELW

I never thought i'd hear those words...RETIREMENT! "this soon"? haha. It just snuck up on me while I wasn't even looking. The kids are grown and ... Read more

4/15/2018 11:27:17 AM, by STACYDICK1981

For as long as I remember I have always looked at breakfast as a "sweet" meal. Why? Well as a child it was a Friday thing to grocery shop with my... Read more

4/14/2018 10:16:23 AM, by STACYDICK1981

I woke up so motivated to make the best of this Saturday!!! I am ready to kick butt on my house, weightloss, and so on!!!! Now the rain just need... Read more

4/13/2018 12:26:46 PM, by STACYDICK1981

I had a colonoscopy this morning and beyond glad it is behind me!! I have a small tear in my colon but should heal up on its own!! So now I am fo... Read more

4/12/2018 7:35:11 AM, by STACYDICK1981

Sitting on the couch waiting on my kids to get ready for school. I look out the window and I see the sun peeking over the house across the street... Read more

4/11/2018 7:02:34 AM, by STACYDICK1981

I woke up this morning feeling motivated to get things done!!! I am ready to tackle whatever this day throws my way with a positive attitude and ... Read more

4/10/2018 8:15:03 AM, by STACYDICK1981

Doctor day!! I will be heading to my doctor today to see what my next steps are with this GI bleed! Yesterday was a good day food and water wise!... Read more

4/9/2018 6:11:58 AM, by STACYDICK1981

Today the kids go back to school following an almost 2 week Spring Break.... There is snow on the ground.....But I am going to make the most of t... Read more

4/9/2018 4:25:18 AM, by SHADOWDRAGON19

Each time the rains hit the ground very loud, It sound like a waterfall in a rain forest. The only thing i can hear is the falling rain and nothi... Read more

4/8/2018 2:59:42 PM, by STACYDICK1981

I just found out I have a GI bleed.... This could set me back on my goals... I hope not.. I am going to push my exercise as much as possible. As ... Read more

4/7/2018 9:55:56 AM, by STACYDICK1981

When will the snow and cold end?????? I am so ready to consistently be outside and enjoying nature. But we are in constant up and down tempature ... Read more

4/6/2018 6:34:03 AM, by STACYDICK1981

As much as I am ready to welcome the weekend. I also dread it so to being not as much structured schedule. This is when I can slip up majorly. Bu... Read more

4/5/2018 6:59:31 AM, by STACYDICK1981

So Indiana weather is crazy to say the least!!! I am ready to consistently get outside and walk!! I have a great group of friends that walk each ... Read more

4/4/2018 8:17:36 AM, by STACYDICK1981

Half way through the week and I am feeling positive! I have walked 3 and a half miles. It may not be much but it’s huge for me! I have met my wat... Read more

4/3/2018 8:50:14 AM, by STACYDICK1981

Last night I wasn’t expecting to get any exercise in. It snowed here yesterday and I was not about to walk outside the front door. Then my friend... Read more

4/2/2018 10:32:00 AM, by STACYDICK1981

Diabetes High Cholesterol High Blood Pressure Morbid Obesity When do you say enough is enough? Today is that day for me... I have yo-yo diete... Read more

3/31/2018 2:53:36 AM, by SHADOWDRAGON19

I been Meditation for a long time since i started when i was 19 or 21 years old. Meditation didn't just change me physical, but change my mind an... Read more

3/25/2018 8:34:39 PM, by JWARD199

I'm back on Spark after a 13 day break. I didn't do too badly on my nutrition choices, but I did drink more than I would have if I'd been trackin... Read more

3/16/2018 10:49:35 PM, by CECELW

Hard to believe I'm going to be 59 yrs old in a couple months. Funny. My mind thinks I'm in my 40's but my body thinks I'm in my 70's! I just ke... Read more

2/21/2018 11:20:50 AM, by JWARD199

I've been doing very well at staying with my nutrition goals. I try to log everything, so I can be as honest as possible with myself, and so I c... Read more

2/16/2018 1:22:25 PM, by MRSTHOMAS8314

First 5 days “Cold Turkey” No fruit, bread, rice, pota... Read more

2/14/2018 6:37:05 PM, by JWARD199

Not perfect, but still trying. I have lost some weight. My back is feeling better. I think I am on the right track. At least I got over tha... Read more

2/7/2018 12:56:28 PM, by JWARD199

I've been back for a month. I don't do it right every day, but I'm trying, and it is working. I haven't been able to exercise in a few days. I ... Read more

2/2/2018 1:26:23 PM, by SUNSET09

One must read and try to understand the deep meanings... Read more

1/31/2018 1:20:05 PM, by JWARD199

I haven't followed my plan exactly, but I've been doing very well. Aerobic and strength/stretching exercises most days of the week. Sticking wi... Read more

1/20/2018 6:42:11 PM, by SHADOWDRAGON19

This morning, i had a dream that my spirit left my body and travel onto a road that was made of light. At the same time, i felt my physical body ... Read more

1/9/2018 9:26:35 AM, by ANGELMPR2

I love SparkPeople. I've made many of the recipes that are online, and I've taken exercise tips from Nicole on many occasions. I've started and... Read more

1/1/2018 4:38:37 PM, by STACYDICK1981

It's so predictable that I would be here making a post about goals and how 2018 will be the year things will change. My prayer is that I do make ... Read more

1/1/2018 11:43:50 AM, by SUNSET09

*FUNERAL ANNOUNCEMENT* Hello SparkFriends! It is with my deepest heartfelt sympathy I want to inform you about the death of our belov... Read more

12/30/2017 11:31:57 PM, by SUNSET09

Good Morning, SparkFriends! As Christians, there is... Read more

11/10/2017 5:01:07 PM, by BABY_GIRL69

It's Friday Sparkfam!! I don't just have taking a nice nap or watching the Hallmark Christmas special for the weekend. I got finishing up my work... Read more

10/29/2017 12:57:35 PM, by SPORT410

I am in the middle of menopause, I've gained what feels like 30 lbs. in the last year. Between the 'tropical vacation moments' which I can't seem... Read more

10/16/2017 1:31:49 AM, by SUNSET09

What are the final touches that make you feel special... Read more

9/30/2017 1:24:34 PM, by LKEITHO

I passed my eighth anniversary on SparkPeople the other day. I haven't missed signing in every day during that time, even when things weren't goi... Read more

9/3/2017 5:44:21 PM, by JULIAMI

Because I was shot in my head I was implanted with ... Read more

9/3/2017 4:55:46 PM, by JULIAMI

Can people inherit Varicose Veins? Where do they come from? Do only white people get Varicose Veins? Can only fat people develop varicose vein... Read more

9/2/2017 4:26:50 PM, by JULIAMI

I was so disappointed when congress didn't make any changes to America's Health Care System based on President Donald Trumps opinion of the Affor... Read more

9/2/2017 4:05:08 PM, by JULIAMI

I was diagnosed with cancer in my gastrointestinal track in 1998. In 2005 my gastrointestinal cancer spread an I developed a thyroid nodule in m... Read more

9/2/2017 3:30:23 PM, by JULIAMI

In my opinion, cellulite comes from gaining and losing weight. I believe its a break down in the muscle tissues of the skin. How to get rid of i... Read more

8/24/2017 11:14:46 PM, by RIVERRATMOMMA

... Read more