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  • I am Back... again

    2/14/2018 1:28:41 PM, by COOKBAKEWRITE

    Life gets crazy busy sometimes. These past couple of years a lot has happened in my life. - I graduated from college - oldest in my class an... Read more

  • Planning My Monday Meals is Easy...

    2/4/2018 7:34:43 AM, by MSCAROLM

    Because my company provides us with a FABULOUS and phenomenal fully-stocked kitchen (this is where I'd like to be stuck when the Zombie apocalyps... Read more

  • Yesterday's Lunch

    1/24/2018 8:24:41 AM, by MSCAROLM

    Grilled chicken, lettuce and shredded carrots with li... Read more

  • Meditation Buddy

    1/14/2018 2:09:00 PM, by SLASALLE

    Long ago and far away, I did another blog about my kitty, Rosie (tuxedo kitty below), who joined me in a yoga stretching DVD. So I had an interes... Read more

  • Out with the old...2017

    12/31/2017 9:07:57 PM, by KAMCCLARY

    Another New Years Eve, out with the old and prayers for God's bountiful abundant blessings for the New Year. As I type this, I am reflective of ... Read more

  • Avoiding the "Grab-'n-Go Syndrome"

    11/5/2017 7:51:30 AM, by MSCAROLM

    One of the major derailments in my efforts is grabbing something to eat on the way home from work. So, for the month of November, I've decid... Read more

  • Nine years sparking...

    10/26/2017 8:26:48 AM, by KAMCCLARY

    Nine years, wow. Been up, been down, but still standing. Still sparking. Still exercising, still learning and growing, still loving on God. ... Read more

  • Motivation

    10/26/2017 5:24:34 AM, by SISTERHUGS

    Today I’m looking for a bit of a push - not with food ... Read more

  • Difference a Summer makes...

    10/24/2017 12:21:59 PM, by KAMCCLARY

    This was the last picture I took on the morning of th... Read more

  • Keeping it up

    8/21/2017 10:49:52 PM, by SISTERHUGS

    I am doing well - I've been walking faithfully now for 3 weeks and just started recording food again. I am down 9 pounds since the end of May whi... Read more

  • Hotter than July

    7/27/2017 2:51:02 AM, by KAMCCLARY

    Haven't checked in for a minute. Long, hot, humid summer. Layoffs looming in a couple of months for my plant. More month than money. Just got... Read more

  • Eating FINALLY getting under control?

    7/16/2017 6:39:25 PM, by JERICHO1991

    9 of the past 10 days my nutrition tracker has been inside calorie range! The only miscue, Tuesday, when I went to the movies and ate too much A... Read more

  • Chemo Day for Matthew

    6/2/2017 12:59:24 AM, by YOHANNAN

    What a day! Have you ever done some simple task over, and over and suddenly found yourself focusing on the moment and the impact of what's happen... Read more

  • Summer Challenge

    5/31/2017 6:46:17 PM, by CHERSUZ

    I'm really looking forward to the summer challenge with our Emerald Gems Mission: Slim-Possible!! That is the attitude that we need to adopt....... Read more

  • What gets in my way

    5/25/2017 1:37:47 PM, by CHERSUZ

    When it's time to exercise, I generally make the time. However, as with most people I suppose, there are times that I feel like I just don't hav... Read more

  • Moving more helps me sleep better

    5/23/2017 12:22:42 PM, by CHERSUZ

    I've noticed since I've upped my movement and move more outdoors in the fresh air that my sleep has improved. Being outside just seems to help m... Read more


    5/15/2017 2:11:14 PM, by THEMISSES3

    I had a quiet day alone,... Read more

  • Spark Coach for Inspiration

    5/12/2017 8:17:00 AM, by CHERSUZ

    Recently I began using the Spark Coach to keep me motivated. I love the visualization ideas that are provided and watching the videos for extra ... Read more

  • May 2017

    5/3/2017 9:24:52 PM, by MRUNGE54

    Here it is May already and I'm still up and down with my weight loss. I keep losing the same 3 pounds over and over again. But I continue to wo... Read more

  • Back again

    4/26/2017 7:10:17 PM, by TIGGER2908

    I have been logging in fairly regularly but have been lurking in the background, not posting to teams, not even logging my food. BIG MISTAKE! N... Read more

  • Working my way down

    4/12/2017 10:32:50 AM, by MRUNGE54

    April 12, 2017.......Have been logging, as well as keeping up with my workout routine. Other then one slip up, I've been on target....Lost 2 pou... Read more

  • Birthday Blessings

    4/7/2017 1:30:08 PM, by KAMCCLARY

    I turned double nickels on Wednesday and I am blessed, blessed, blessed. I spent the day with hubby going down to Union Station to view the Pomp... Read more

  • Starting Over again!

    4/3/2017 4:19:55 PM, by MRUNGE54

    April 1, 2017, starting over again to lose the 20 pounds I regained since September 2, 2012. There are days I'm starving.....there are days I'm n... Read more

  • Day 7

    3/31/2017 8:25:05 PM, by CATDARLING

    Day seven and doing well :) tomorrow is first official weigh in, have not lost weight like I normally do in the first week, but that is ok will s... Read more

  • Cold and rainy

    3/29/2017 3:25:40 PM, by DEBRAE7216

    Cloudy, cold, rainy. It's hard to keep moving, when you want to be under the covers. Today might be a good day to try a new recipe. Quick work... Read more

  • Pride

    3/28/2017 10:21:36 AM, by DEBRAE7216

    I have so much to be proud of, I thank God everyday for my blessings. Like having the strength and health to watch my daughter last night being ... Read more

  • Water

    3/27/2017 5:47:27 PM, by CATDARLING

    Water has been an issue for me in the last year, but I am up to drinking about 40 oz a day now :) Trying to find something else to drink that doe... Read more

  • March Forward

    3/11/2017 1:38:59 PM, by KAMCCLARY

    Wow it has been a while since I wrote...February was quick, fast and warm-thank goodness. No major snow storms or major headaches at work. I am... Read more

  • Long time since I have updated or visited Sparkpages

    2/28/2017 11:15:56 PM, by CRYSTALENG74

    It's been awhile since I updated and must i say since last August life was nothing but a downhill trip to hell it seems. First broke my ankle and... Read more

  • Future Me, Future You

    2/20/2017 9:20:31 PM, by JESPAH

    So I guess I owe you a blog post. Er, sorry. I h... Read more

  • Rebooting

    2/12/2017 7:49:43 AM, by SISTERHUGS

    I keep getting told that this journey is 80% food and ... Read more

  • Marine Anniversary

    1/29/2017 6:16:10 PM, by KAMCCLARY

    Thirty two years ago I stepped on those famous yellow footprints at Parris Island and the rest is history. I can easily go down could of, would ... Read more

  • Try, Try, Try, Try... Again!

    1/25/2017 5:54:20 PM, by YOHANNAN

    I have been gone for three or four months this time. I have excuses, excuses, excuses... I have to learn to deal with my emotions no matter what ... Read more

  • Great Surprise Last Night

    1/15/2017 10:44:42 AM, by TEXASTITCHER

    My husband and I went to dinner last night after church to belatedly celebrate our anniversary. We went to our favorite celebration restaurant an... Read more

  • New Year, new vision

    1/3/2017 8:36:18 PM, by KAMCCLARY

    I love the start of the new year..the crispness, the freshness, the newness. I was able to dance the new year in with my hubby at my sister's we... Read more

  • Starting slow

    1/2/2017 9:27:03 PM, by CATDARLING

    Started logging today but did not finish the day since I did not measure my food, I still do not eat much early in the day since once I drink mil... Read more

  • Eggplant parmesan!

    12/28/2016 7:34:52 PM, by LEANLEIGH

    Wow great taste and low carb, low fat. Yum!!... Read more

  • Got this food thing on the run!

    12/27/2016 3:56:10 PM, by LEANLEIGH

    Found a new product today and I really love it. It is chickpea spaghetti. Texture is great & my hubby didn't know it from original spaghetti! Mea... Read more

  • Merry Christmas Eve

    12/24/2016 9:36:20 PM, by KAMCCLARY

    Today is the eve before the birth of Christ and I am just thoughtful and reflective of where my blessings come from. I thank God for His Son Jes... Read more

  • Vanity Sizing

    12/22/2016 8:43:25 PM, by TEXASTITCHER

    I ran across this video about Vanity Sizing - It is something that causes problems for everyone trying to regain control of their body. Read more

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