Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Jump Rope Challenge

Return To the Team Jump Rope Challenge

  • Is starting Anew! 30 Days of Exercise starting Today

    4/28/2018 11:47:34 AM, by --MAY--

    Ok, here I am AGAIN Starting Anew!! But I will not go into my 59th year as heavy as I am!! I have 26 days till my 59th Birthday and I will be t... Read more

  • it's friday

    4/27/2018 11:02:45 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi to all! i got some fresh fruits and veggies the other day, as well as some frozen veggies for my... Read more

  • it's thursday

    4/26/2018 11:28:54 AM, by MOMMY445

    a mainly sunny day here today. tomorrow is a day off school for my daughter. she just plans on taking it easy then. i am off in a while to get so... Read more

  • Small goals challenge December April 25th 2018

    4/25/2018 10:35:19 PM, by GET2BEFIT

    Ever since moving to Hebron Indiana November 1st, 20... Read more

  • it's wednesday

    4/25/2018 3:36:57 PM, by MOMMY445

    a mostly cloudy and rainy day here today. that is okay with me and my daughter. i got caught up on some housework. now i am just relaxing. all o... Read more

  • it's wednesday

    4/25/2018 3:36:54 PM, by MOMMY445

    a mostly cloudy and rainy day here today. that is okay with me and my daughter. i got caught up on some housework. now i am just relaxing. all o... Read more

  • Finished Eleventh Cycle of Weekend Fasting with AMPK Tea

    4/24/2018 10:45:53 PM, by SKATER787

    Last weekend I revisited an article on Life Extension site on AMPK activator. AMPK is an enzyme that we all have but declines with age. Among oth... Read more

  • it's tuesday

    4/24/2018 10:36:45 AM, by MOMMY445

    a mostly cloudy and mild day here today. my daughter says hi! not too much planned for the day. i am just going to take it easy. all of the birds... Read more

  • it's monday

    4/23/2018 2:08:01 PM, by MOMMY445

    another beautiful sunny and mild day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's sunday

    4/22/2018 2:50:38 PM, by MOMMY445

    what a beautiful day here today! my daughter says hi! i am heading out for a walk in a while. i feel good today. i got a good amount of sleep, i'... Read more

  • it's saturday

    4/21/2018 2:42:19 PM, by MOMMY445

    i finally heard back from the doctor in regards to seeing a specialist for my sore left leg and hip area. they are not as sore as they once were,... Read more

  • it's friday!

    4/20/2018 1:42:41 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

  • Small goals challenge December April 20th 2018

    4/20/2018 8:25:40 AM, by GET2BEFIT

    Look what I found in my pantry! Would anyone use it i... Read more

  • Small goals challenge December April 19, 2018

    4/19/2018 10:26:36 PM, by GET2BEFIT

    Sunday after church is brunch and baby shower. Salad bar, punch, dessert is menu. Ideal salad will take less than an hour to make and little to... Read more

  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • it's tuesday

    4/17/2018 12:12:36 PM, by MOMMY445

    the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more

  • Finished Tenth Weekend Fasting

    4/16/2018 6:55:05 PM, by SKATER787

    With the tenth cycle of fasting, I've reached my first weight goal. I now set my sight on the 2nd weight goal. I'll give myself 10 to 20 weeks to... Read more

  • The Snake Diet

    4/14/2018 1:24:23 PM, by SKATER787

    Cole advocates as much fasting as you can until you reach ideal weight for your height. Luckily, I don't have to do that as I'm getting good resu... Read more

  • it's friday

    4/13/2018 11:58:44 AM, by MOMMY445

    i am getting some errands done this morning. then the rest of the day is not planned. i do that at least once a week. it is a way to relax and un... Read more

  • Small goals challenge April 12th 2018

    4/12/2018 8:37:41 AM, by GET2BEFIT

    Good morning everyone! Look what I found inside my p... Read more

  • it's wednesday

    4/11/2018 4:00:47 PM, by MOMMY445

    a day of catching up on housework and computer related things today. my daughter says hi to everyone! i am getting stronger every day and i just ... Read more

  • it's monday

    4/9/2018 2:10:42 PM, by MOMMY445

    i got some errands done this morning, so i can enjoy the rest of my day. my daughter says hi. all of the birds say cheep,cheep! have a wonderful... Read more

  • Finished Ninth Weekend Fasting and Moving

    4/9/2018 12:52:40 PM, by SKATER787

    Sunday was a move day. Not having to spend time eating was a big reason for the success as I didn't have time at all. Cooking some roasted pork f... Read more

  • it's sunday

    4/8/2018 2:37:41 PM, by MOMMY445

    my daughter says hi to everyone! it is a pretty quiet day here today. not too much planned for the day. on tuesday i will be going to a party for... Read more

  • Fasting Duration: Beginner's Luck

    4/7/2018 4:57:51 PM, by SKATER787

    As I began my 9th-weekend fasting, I also like to figure out the ideal duration for fastings. 1) Metabolism slows down after 72 hours of fa... Read more

  • it's thursday

    4/5/2018 11:41:49 AM, by MOMMY445

    my daughter says hi to everyone! a day of catching up on housework for me today. i am finding that i can do a bit more exercise now. i am still n... Read more

  • it's wednesday

    4/4/2018 11:20:49 AM, by MOMMY445

    it is going to be a very windy day here today. the sun is shining brightly and it is a new day! my daughter says hi to all! all of the birds say ... Read more

  • Life Goals: Fasting at High Altitude 10 Times

    4/3/2018 10:27:38 PM, by SKATER787

    I've known for years that living at high altitude is healthier. This may due to the lower oxygen levels. The higher the oxygen, the more we oxidi... Read more

  • it's tuesday

    4/3/2018 4:36:35 PM, by MOMMY445

    it is a windy day here today. it is now raining steadily outside. my daughter says hi. all of the birds say cheep,cheep! i'm just relaxing and en... Read more

  • Finished Eight Weekend Fasting

    4/2/2018 12:59:21 PM, by SKATER787

    There was good news on the scale this morning. I've been looking forward to Monday breakfast all weekend and broke the fast with the usual 2 eggs... Read more

  • happy easter!

    4/1/2018 8:27:52 PM, by MOMMY445

    happy easter to all! have an amazing day! my daughter had a great weekend and enjoyed her birthday on friday very much. all of the birds say chee... Read more

  • Will the Real Paleo Please Stand Up?

    4/1/2018 11:18:43 AM, by SKATER787

    I haven't bought muscle meat in years. No boneless, skinless chicken breast here. LOL. Eat from head to toe is my philosophy. If it's poultr... Read more

  • Video: The Science of Fasting

    3/31/2018 7:54:32 PM, by SKATER787

    @38:55 Interesting facts on human's fat reserve. The effects of fasting on cancer cells @51:00 https://www.youtube.com/
    wat... Read more

  • it's thursday

    3/29/2018 11:44:50 AM, by MOMMY445

    i'm putting last minute touches on my weekend plans that include lots of time with my daughter. she is having a hard time containing her exciteme... Read more

  • it's wednesday

    3/28/2018 11:21:49 AM, by MOMMY445

    plans are underway for my daughter's birthday and for easter this coming weekend. there are a few movies that she wants to see, so i will figure ... Read more

  • it's tuesday

    3/27/2018 10:11:47 AM, by MOMMY445

    a very windy day here today, with a chance of rain later this morning and some showers in the afternoon. that is alright with me and my daughter.... Read more

  • Irish Hunger Strike

    3/26/2018 9:17:34 PM, by SKATER787

    In 1981, the Irish Republican Army prisoners went on a hunger strike. One died after 44 days, 6 died around the 60-day mark. One died at 66-day a... Read more

  • it's monday

    3/26/2018 2:03:27 PM, by MOMMY445

    i finally got my daughter some presents for her birthday this friday. i know she will really like them. i even found a few other things i know sh... Read more

  • Finished Seventh Weekend Fasting

    3/26/2018 11:51:50 AM, by SKATER787

    This weekend fasting (60 hours) I took less herbal teas and more mineral water. During feast days last week, I don't know what happened but my #2... Read more

Page 2 of 20:
1
2
3
4