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Blogs by Members of Living with Psoriatic Arthritis

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  • Interesting Day

    12/15/2015 6:02:40 PM, by TERLOUISE

    Well, it's snowing quite heavily right now and will for the rest of the night into tomorrow. I live with my sister and our pets -- five dogs and... Read more

  • Five plus years post op

    10/13/2015 8:47:39 PM, by KATEFISHER

    I can hardly remember the women who's photos are on this site. I have gained 22 lbs back since my low of a year out of the bypass. Protein, low... Read more

  • Recipe Collection

    7/3/2015 11:23:54 PM, by RKOTTEK

    Cookbooks.asp?id=943847 ... Read more

  • IBS

    7/2/2015 9:20:39 PM, by RKOTTEK

    icle.asp?AZ=264 ... Read more

  • Sleep Tips

    6/7/2015 9:40:27 PM, by RKOTTEK

    The first link is a breathing technique that help get to sleep at night or as a stress-busting relaxation trick to use thru the day. Read more

  • Change to my program

    6/6/2015 10:24:19 PM, by RKOTTEK

    Since the beginning of the year, I initially lost 5% body weight and then put back on significantly more. On other occasions when I have lost w... Read more

  • More on bloating

    6/5/2015 11:34:14 PM, by RKOTTEK

    Its a pity that no diet plans were included in this article, only foods to limit or restrict. www.morethanmedication.c
    om.au/Living-Hea... Read more

  • What, When, and Why We Eat.

    3/30/2015 9:21:41 PM, by DETALWAYSWRITE

    I was watching a two part interview by Dani Spies with Alexandra Jamieson. Alexandra wrote a book called "Women, Food, and Desire". Now, I don't ... Read more

  • The Never Ending Story (Of Laundry)

    3/27/2015 10:04:41 PM, by DETALWAYSWRITE

    I am one of those people who cannot keep up with anything. Give me a project and I am sure to not complete it. It's not because I don't want to, ... Read more

  • Terrific Tuesday

    3/25/2015 12:55:35 PM, by IMBELLASMOM

    Right on track yesterday - even went to a Yoga class. Thanks to all of you for your kindness and encouragement Have a great day... Read more

  • Pain and Excercise

    3/24/2015 4:57:36 PM, by DETALWAYSWRITE

    I have been working out every day. Until yesterday. I found that my back just hurt too bad. It made me feel like I hadn't gotten anything done an... Read more

  • First Day Back

    3/24/2015 10:35:25 AM, by IMBELLASMOM

    Didn't do all that well - must have been "First Day Back" jitters. Today I have a plan and feel positive and energized. Thanks to all of yo... Read more

  • Begin again

    3/23/2015 1:17:38 PM, by IMBELLASMOM

    First time on SP I lost 13 or 14 ponds and then - well the same thing that happens every time. So I am back. Didn't gain it all back - stil... Read more

  • *Manly Voice* SUP.

    3/21/2015 10:35:27 PM, by DETALWAYSWRITE

    Hi! I'm Sherlock. You might know that, but whateves. That's not why I'm back. About two years ago, I looked like this: Read more

  • 11.5 pound loss ...... so happy!

    1/25/2015 11:11:48 PM, by CALIPER4

    Yes folks, I have found what seems to be working for me! I am so happy with my results and how I feel I can't even tell you. No more bloating f... Read more

  • Alternate Day Fasting!

    1/21/2015 8:50:53 PM, by CALIPER4

    Hi all Happy New Year!, Haven't been putting much on here lately. I was in a funk and not losing weight at all. I was just gaining and lo... Read more

  • Where the heck did summer go????

    8/23/2014 11:09:12 PM, by CALIPER4

    I finally got my Electric Bike and I am loving it. If one of my knee's or ankle's give out all I have to do is push a button and I am gone! I h... Read more

  • I came across this article today about asthmatics

    8/10/2013 10:36:09 PM, by TRWHEELER1

    I have not been able to breathe, sleep or even get out of bed & started searching some things I can do for my asthma to make it better. This is ... Read more

  • PsA Adjustments, Part 2: Nutrition

    7/29/2013 10:38:41 PM, by MDWSTRNR

    First, I should apologize for alarming a couple of you. Sorry – I didn’t mean to sound glum. For somebody with PsA, I am in a really good place... Read more

  • Psoriatic Arthritis Adjustments, Part 1: Intro

    7/28/2013 8:40:02 PM, by MDWSTRNR

    I don’t want to spend a bunch of time on exposition, so here it is: In January-February this year, my previously dormant (for a couple of years) ... Read more

  • I am only to blame

    7/15/2013 4:25:17 PM, by FEENIX2010

    My last post was back in March and I told you about our month long office challenge. Well, that didn't go as I hoped. My intensions were good a... Read more

  • Gym

    4/25/2013 9:27:57 AM, by FOCUSEDCYN

    Day 7 ....woohooooooo!!!... Read more

  • Water and ACE

    4/23/2013 10:44:13 AM, by FOCUSEDCYN

    I started a new to me product called ACE, my niece has been taking it and felt more energy and is starting to lose weight. I have been going to ... Read more

  • Time for me

    4/17/2013 8:40:08 PM, by FOCUSEDCYN

    After my last blog entry my father became very sick. No diagnosis and it has been very tough. He sleeps all the time, can't keep his eyes open.... Read more

  • Lose to Win w/Co-Workers

    3/4/2013 3:54:59 PM, by FEENIX2010

    Since mid-December, when I got married, I found myself getting out of my good habits rather quickly. It probably didn't help that we went some w... Read more

  • Post Menopause

    2/10/2013 2:50:08 PM, by FOCUSEDCYN

    I feel great, motivated and happy for the first time in years. I am approaching 50 with a better attitude.... Read more

  • A successful 2012 and, hopefully, continued success in 2013

    12/22/2012 11:44:26 AM, by BARB0927

    The year 2012 saw lots of ups and downs, both in my life and in my weight loss journey. In 2012, I reached a lifetime goal of 103 pds, only to ex... Read more

  • This is it.....

    11/7/2012 12:24:56 AM, by ANTZYJULZ

    Weight wise. im the heaviest I have ever been and I hate it. I know what i need to do to lose weight and get fit but I just cant motivate myself.... Read more

  • November 1 weigh in . . .

    11/1/2012 7:26:55 PM, by TRWHEELER1

    I lost another 2.4 lbs. since Oct 1! ... Read more

  • My mother in law

    10/27/2012 11:38:50 PM, by TRWHEELER1

    she likes us to eat at a restaurant with her every Saturday evening. .The only thing I know to do is eat enough through the week, but, a little ... Read more

  • October!

    10/18/2012 8:19:41 PM, by GUTHRIESM

    This month has been insane. I finished my half marathon!!!! Time was 3:30:28. I walked a 16 min pace with my friend. It was really nice gett... Read more

  • Random Day

    9/19/2012 7:04:11 PM, by GUTHRIESM

    I'm chilling watching reruns of Grey's Anatomy instead of studying. I'm loving it. Stomach has been pretty decent today too. This kind of im... Read more

  • Still training

    9/13/2012 8:17:43 PM, by GUTHRIESM

    So I've been TPN free for 2 months! I'm very excited about this change overall. I stayed stable after an initial drop in weight which is als... Read more

  • hey everyone. . .

    9/1/2012 8:08:21 PM, by TRWHEELER1

    I lost another 3 lbs. This past month. It's slow go, but it's working. ... Read more

  • I have been doing so much better.

    8/28/2012 10:59:47 PM, by TRWHEELER1

    This weekend I polished my nails and did some other stuff. In the evening, I have been playing with my cat and we have been running around. ... Read more

  • Home!

    8/14/2012 3:51:34 PM, by GUTHRIESM

    I had an incredible time in Haiti. There were some definite pros and some cons. But the best news of all- I only lost 2 pounds! I stuck care... Read more

  • I'm off!

    8/4/2012 7:11:56 AM, by GUTHRIESM

    I'm leaving for Haiti in just a few minutes. My base weight is 142. I am going to pray it doesn't drop too much this week. Some is definitely exp... Read more

  • positive news!

    7/28/2012 11:38:32 AM, by GUTHRIESM

    I had my GI appointment yesterday. I am low on nutrition but not too low- so I'm still TPN free! I am keeping my port for now. I have no int... Read more

  • 12 days and 10 days...

    7/25/2012 8:42:05 PM, by GUTHRIESM

    It has been 12 days since my last TPN dose. I've lost 4 pounds which isn't too bad. I don't feel that bad but I do feel... weaker. The har... Read more

  • 14 lbs

    7/23/2012 10:47:56 AM, by FOCUSEDCYN

    Wow! Let me say, it has been a struggle to get these first 14 off! I have to motivate myself to do exercise, eat right and keep my head in the ... Read more

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