Blogs by Members of Official 28-Day Bootcamp Workout Challenge

4/21/2018 11:21:55 PM, by WALLAHALLA

She worked wherever they would letter.... Read more

4/21/2018 8:33:23 PM, by DEEKELLYE

Last night we went to the Big Daddy Weave and Br... Read more

4/21/2018 5:47:46 PM, by MAWEISBERG

Gym Day. Did 6 of 6 exercises. Feeling good.... Read more

4/21/2018 3:49:25 PM, by CINDY247

There have been many benefits of eating for my health. Here are the major ones: 1. Lower Blood Sugar Levels 2. Lower Triglycerides 3. LDL went ... Read more

4/21/2018 3:39:39 PM, by REEDSKI

I added this photo of the pepper so you could see h... Read more

4/21/2018 2:42:19 PM, by MOMMY445

i finally heard back from the doctor in regards to seeing a specialist for my sore left leg and hip area. they are not as sore as they once were,... Read more

4/21/2018 2:18:24 PM, by KALISWALKER

Happy Dance! Hubby and I are off to a great start in the 5% Challenge. We are both happy... Read more

4/21/2018 12:37:25 PM, by AZMOMXTWO

Quote of the Day Happiness is good health and a bad memory. Ingrid Bergman Love Quote of the Day Great thoughts come from the heart. ... Read more

4/21/2018 11:21:01 AM, by RETIREESMITH

THIS 5% challenge, the Spring one, this current one, has started the best I've ever turned in. I join the 5% challenges because they are great mo... Read more

4/21/2018 10:34:54 AM, by KIMBERAKA

Tomorrow will be 3 weeks since I've started this challenge and each day I've come close to drinking the entire 8 cups. The warmer the weather ge... Read more

4/21/2018 10:08:01 AM, by JEB03253

I managed to use the Nutrition Tracker for a full week and I did see a weight loss when I weighed in this morning. Even better than that number w... Read more

4/21/2018 9:14:46 AM, by SANDIK9806

I finished my 19 day no soda challenge! It was not easy to do and I was SO looking forward to that first lovely fountain Coke from McDonalds (... Read more

4/21/2018 9:08:46 AM, by DOLLFACEDX

Continuing our theme of working multiple muscle groups in a single exercise move, today’s exercise will strengthen your entire lower body plus yo... Read more

4/21/2018 8:50:16 AM, by EVILCECIL

Hope everyone has a great start to the weekend. ... Read more

4/21/2018 7:38:27 AM, by ADKISTLER

Date When Celebrated : Third Saturday in April ... Read more

4/21/2018 6:07:39 AM, by JSTETSER

Today I'm on my way down to see my son Sam, his wif... Read more

4/21/2018 12:59:11 AM, by PRAIRIECROCUS

" I set today's life-rhythm with my heart-drum." - Jonathan Lockwood Huie, with link to jlh@sail7.com... Read more

4/21/2018 12:12:06 AM, by ZRIE014

It was a nice day, not too warm. It is 60 outside and 68 inside.... Read more

4/20/2018 8:02:31 PM, by JCOLEMAN15

It's nascar weekend here in Rva. So hubs should make some decent cash this weekend....we shall see. Today was ok. Didnt do all I wanted. I wa... Read more

4/20/2018 7:07:39 PM, by CINDY247

This is today Have I done too much? Should I eat more... Read more

4/20/2018 2:08:15 PM, by MAWEISBERG

Rest Day. Feeling good.... Read more

4/20/2018 1:42:41 PM, by MOMMY445

woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

4/20/2018 10:35:31 AM, by NATASHA_D1

I have to say that I was looking at the last 9 years in my life and it has been a struggle. I am finally at the point that I really feel I’m don... Read more

4/20/2018 10:13:03 AM, by ADKISTLER

Date When Celebrated : Always April 20th O... Read more

4/20/2018 9:59:28 AM, by DOLLFACEDX

For those of us who have back issues….and for absolutely everyone else….today’s exercise is a great stretch to ease your pain. Read more

4/20/2018 9:18:00 AM, by JEB03253

Tracking consistently has always been a challenge ... Read more

4/20/2018 8:59:57 AM, by AZMOMXTWO

Quote of the Day There is a single light of science, and to brighten it anywhere is to brighten it everywhere. Isaac Asimov Love Quote o... Read more

4/20/2018 8:25:40 AM, by GET2BEFIT

Look what I found in my pantry! Would anyone use it i... Read more

4/20/2018 8:12:44 AM, by TAUSHI1

Haven't bn on here for a week but I'm still on track. My diet has turned to mostly fruit and veggies and I'm able to maintain it well even on bus... Read more

4/20/2018 7:19:38 AM, by KIMBERAKA

It's Forest Day! I'll get lots of steps/miles in today. I'll take my water bottle so I'll be sure to get lots of water too. I'll post some pic... Read more

4/20/2018 7:16:33 AM, by JCOLEMAN15

Took the hubs to work. Now heating up a Jimmy dean breakfast sandwich (egg white, cheese, turkey sausage) and then get... Read more

4/20/2018 6:35:06 AM, by EVILCECIL

Hope everyone has a great Friday. ... Read more

4/20/2018 5:09:07 AM, by JSTETSER

I have started a very simple IF plan. The 16:8 pla... Read more

4/20/2018 3:45:36 AM, by REEDSKI

Since joining SP in 2009 I have loved articles and exercise videos by Coach Nicole. She left SP (but her articles are still here and her videos a... Read more

4/20/2018 2:39:31 AM, by REEDSKI

I added about 12 more minutes to my exercise routine this morning. I'm gradually getting up a earlier each week so I have more time to exercise b... Read more

4/20/2018 2:35:15 AM, by REEDSKI

I'm still at it, praise the Lord. Right now I don't have enough time to workout like I did when I was losing weight last winter and spring. Howe... Read more

4/20/2018 1:47:29 AM, by MARABOU

A loss of 0.1 or 0.4 kg (different display twice over) this week,feeling good because: *yesterday at a breakfast one friend noticed my weight los... Read more

4/20/2018 12:58:58 AM, by JOANN25

Thursday was the day I made 9879 steps. I dedicated the day to housework and exercise. I completed 3 rooms of cleaning including washing mirror... Read more

4/20/2018 12:13:40 AM, by ZRIE014

We received some moisture to morning but not enough. It 55 outside and 66 inside.... Read more

4/19/2018 10:30:20 PM, by WALLAHALLA

She gave the doctor a hand of applause.... Read more