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  • Day 1..again

    3/25/2018 9:03:24 PM, by SHALISAYW

    Okay, so I have done my meal prep. Breakfast and lunch are done then my sister grilled chicken wings, brats, hot dogs and hamburgers. I managed t... Read more

  • 10 years.

    3/25/2018 3:02:42 AM, by SHALISAYW

    Seems I started this journey in 2008. Feel a bit like a failure.. So much could have been accomplished in that time. Yet here I am. Well meal pre... Read more

  • Blessed Imbolc

    2/2/2018 10:39:54 AM, by ACTIVEGODDESS

    I can't believe it's February. I still haven't shaken off the December vibes completely. But I can feel Spring stirring with the wet rains yester... Read more

  • Happy New Year!

    1/1/2018 10:41:07 AM, by ACTIVEGODDESS

    This time last year I was 276 lbs. Now I'm just under 232 lbs. I feel different and I don't. I'm on antibiotics right now while last year I was i... Read more

  • Out with the old...2017

    12/31/2017 9:07:57 PM, by KAMCCLARY

    Another New Years Eve, out with the old and prayers for God's bountiful abundant blessings for the New Year. As I type this, I am reflective of ... Read more

  • Nine years sparking...

    10/26/2017 8:26:48 AM, by KAMCCLARY

    Nine years, wow. Been up, been down, but still standing. Still sparking. Still exercising, still learning and growing, still loving on God. ... Read more

  • Difference a Summer makes...

    10/24/2017 12:21:59 PM, by KAMCCLARY

    This was the last picture I took on the morning of th... Read more

  • Hotter than July

    7/27/2017 2:51:02 AM, by KAMCCLARY

    Haven't checked in for a minute. Long, hot, humid summer. Layoffs looming in a couple of months for my plant. More month than money. Just got... Read more

  • Birthday Blessings

    4/7/2017 1:30:08 PM, by KAMCCLARY

    I turned double nickels on Wednesday and I am blessed, blessed, blessed. I spent the day with hubby going down to Union Station to view the Pomp... Read more

  • Create a System

    3/21/2017 7:33:31 PM, by DILORUNNER

    This week: Run 3.5 miles every day. Record all food and stop at 1500 calories. Stay in the limits of fat/carbs/protein. Stay alcohol free. ... Read more

  • Starting Over

    3/20/2017 1:11:49 PM, by KNOWLEDGE5

    I was talking to someone a week or so ago, and he said something that wasn’t necessarily profound, but it hit me in a way that really made sense.... Read more

  • March Forward

    3/11/2017 1:38:59 PM, by KAMCCLARY

    Wow it has been a while since I wrote...February was quick, fast and warm-thank goodness. No major snow storms or major headaches at work. I am... Read more

  • Today

    2/8/2017 6:18:37 AM, by DILORUNNER

    ... Read more

  • Obedience to the Process

    2/6/2017 10:35:00 AM, by JOYFULSPIRIT920

    Many people cringe at the word obedience. I love it. I love rules and guidelines. I find security and safety in them. I have always been a rule f... Read more

  • On the Go Snacks

    2/4/2017 7:52:34 PM, by DILORUNNER

    Celery sticks with peanut butter and several raisins on top Rice cakes with peanut butter (good for getting a protein punch) Low-fat cheese c... Read more

  • Marine Anniversary

    1/29/2017 6:16:10 PM, by KAMCCLARY

    Thirty two years ago I stepped on those famous yellow footprints at Parris Island and the rest is history. I can easily go down could of, would ... Read more

  • Day 28 Finding me

    1/28/2017 12:12:01 PM, by JOYFULSPIRIT920

    Starting over is hard. Being overweight is harder. These last 28 days have been significant. Not just for the 9.5 lbs I've lost, but for the m... Read more

  • Goals and Rewards January 2017

    1/12/2017 6:45:51 AM, by DILORUNNER

    I've really allowed myself to stray from healthy habits and my body has paid the price for it. January is my reset month. I have started and stop... Read more

  • New Year, new vision

    1/3/2017 8:36:18 PM, by KAMCCLARY

    I love the start of the new year..the crispness, the freshness, the newness. I was able to dance the new year in with my hubby at my sister's we... Read more

  • Merry Christmas Eve

    12/24/2016 9:36:20 PM, by KAMCCLARY

    Today is the eve before the birth of Christ and I am just thoughtful and reflective of where my blessings come from. I thank God for His Son Jes... Read more

  • Getting use to my new tool

    12/13/2016 9:39:16 PM, by KAMCCLARY

    One week I was in the hospital recovering from surgery. Tomorrow will be my first follow up appointment and I am already looking at about -20 lb... Read more

  • Done deal

    12/7/2016 9:05:36 PM, by KAMCCLARY

    I am back home now after having my sleeve surgery and I am doing well. On my way with this new tool and new way of nourishing my body. ... Read more

  • Counting down to a new tool

    11/27/2016 9:42:29 PM, by KAMCCLARY

    Eight more days and I will have bariatric surgery-the sleeve. I am doing my pre-op prep now. As I write this my stomach is growling but I am mo... Read more

  • Thanksgiving 2016

    11/24/2016 9:46:37 PM, by KAMCCLARY

    Another day to give thanks...everyday in my household is Thanksgiving. I do not need a special holiday to be grateful to move in my right mind, f... Read more

  • Veterans Day 2016

    11/11/2016 8:32:33 PM, by KAMCCLARY

    Today was a nice day to honor Veterans-including myself for the service to our country. Gotta love the good old USA-we are sometimes like a dysf... Read more

  • Election Day

    11/8/2016 7:11:24 PM, by KAMCCLARY

    So glad this process is going to be over and counting begins in a couple hours. This has been a stressful election year and very eyeopening. It... Read more

  • Day after Mom's new birthday

    10/28/2016 8:41:23 AM, by KAMCCLARY

    Day one of going into eight years of Moma having a new address. I played "A Song for Mama" a lot yesterday, worked and got frustrated with folks... Read more

  • Moma's New Birthday

    10/27/2016 2:33:46 AM, by KAMCCLARY

    The day I dread and rejoice the most...my Mom's new birthday. I played the Moma song by Boyz to Men on the way home from work. It doesn't get a... Read more

  • Fall's gentle arrival

    10/2/2016 6:34:27 PM, by KAMCCLARY

    Thanking God for the lower humidity and finally finishing up September. It was a growing month. Buried my father in law and now hubby and I are... Read more

  • The secret is.....

    9/21/2016 8:53:18 PM, by EVOLUTIONFITNY

    You have decided its time to make a change ~ whether you want to lose weight, just be healthier, be more active for your kids ~ whatever it is I ... Read more

  • Are you too busy?

    9/19/2016 9:45:50 PM, by EVOLUTIONFITNY

    Are you constantly finding yourself saying “I’m too bu... Read more

  • Did you fall?

    9/12/2016 8:19:13 PM, by EVOLUTIONFITNY

    We all fall off the wagon from time to time but what m... Read more

  • Labor Day

    9/5/2016 8:19:35 PM, by KAMCCLARY

    Fifth day of the month, getting ready to return to work tomorrow and I was able to reflect on this Labor Day how far I have come, where I want to... Read more

  • Father gone...

    9/3/2016 8:02:40 PM, by KAMCCLARY

    I am returning back from Minnesota from the burial of my father-in-law. Another Dad gone, that is both of our dads in an eight month time span. ... Read more

  • Changes in meds

    8/25/2016 12:11:49 PM, by CHESSARIA

    The antidepressant and anti-anxiety saga continues. It seems like I have both issues going on, and the meds that the doctor has tried me on o... Read more

  • Forging on...

    8/12/2016 12:53:26 AM, by KAMCCLARY

    Sometimes you just have to jump in with both feet and say a prayer and keep it moving. I am just forging on. Had some tough revelations in the ... Read more

  • Day of Revelation

    8/9/2016 12:44:32 AM, by KAMCCLARY

    Some days are better than others and I realize now what use to be is not always going to be, I have to get over it, suck it up and move on. ... Read more

  • Ending July hot and strong..

    7/31/2016 6:25:03 PM, by KAMCCLARY

    This has been one hot long month, even with me only working half of it, I am beat and drained I am hoping to bring August in strong,... Read more

  • Did something different today

    7/28/2016 12:57:07 AM, by KAMCCLARY

    Today before work, I got my hiney up at 5:15 am, squeezed into my fat bathing suit and went did 45 minutes lazy river water walking. My back, hi... Read more

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