Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of Scuba Divers

Return To the Team Scuba Divers

  • Embracing the good

    1/29/2014 5:13:16 PM, by LIGHTLOVEJOY

    Well, as I mentioned in a previous blog, I'm trying to be more mindful about my behaviors after seeing Brene Brown's Ted Talks on vulnerability a... Read more

  • The first day of the Big Plan.

    1/28/2014 12:02:47 AM, by DUTCHIEKIWI

    The twins started Grade 2 today..... my wee boy said he had butterflies in his tummy, I told him so did I. They grow up too fast! Even th... Read more

  • Home for the weekend

    1/27/2014 6:06:52 PM, by LIGHTLOVEJOY

    I had a great time this weekend visiting friends from my old stomping grounds and celebrating my niece's birthday. One of my friends had a baby ... Read more

  • Feeling happy

    1/24/2014 1:55:05 PM, by LIGHTLOVEJOY

    I'm feeling really good about where my life is headed right now. I'm still enjoying my new job, I'm much more consistent about meeting my nutrit... Read more

  • Started a blog page

    1/24/2014 11:41:41 AM, by CTTAGENT

    I took a leap and started a blog page last night. I want to use it as a start to introducing myself, whether it be just for getting my story out... Read more

  • Dutchie is "Home"

    1/23/2014 9:28:53 PM, by DUTCHIEKIWI

    G'day Sparkers Last week I lost half a kilo, I am feeling positive of course knowing that 0.5 kg is only a tiny start, but a start neverthe... Read more

  • Today's recipe

    1/19/2014 12:50:15 AM, by CTTAGENT

    Today was a day of trying another new recipe. Today's was Alicha Beef. I added some spinach and carrots to this one. The taste was very good! ... Read more

  • We may not have it all together, but together we have it all

    1/17/2014 5:01:57 PM, by DUTCHIEKIWI

    Good day Sparkers, It's always a challenge to get started and to find your way back to the right path. Making healthy choices a habit agai... Read more

  • Dutchie goes Shabby Chic.

    1/14/2014 10:13:39 PM, by DUTCHIEKIWI

    First of all: Happy New Year to all of you Sparkers out there! Lets make this year count! Read more

  • Today's recipe

    1/13/2014 12:22:29 AM, by CTTAGENT

    Today's new recipe was Bacon Sloppy Joes. I am working on adding some veggies in small amounts into some dishes that I make. This was not an ex... Read more

  • 2014 Will Be The Year

    1/12/2014 9:18:22 AM, by LUCY1979

    I've been a member of SP for a long time but I have not been using this site as often as I should. Unfortunately I have had to lose the same 10 ... Read more

  • Mistakes are awesome!

    1/10/2014 12:26:43 PM, by LIGHTLOVEJOY

    I'm realizing that if this new lifestyle is truly going to be a permanent thing, it's not enough to change my behaviors (like eating right and ex... Read more

  • Figuring out what works

    1/9/2014 4:30:30 PM, by LIGHTLOVEJOY

    Yesterday morning I got on the scale expected to see downward movement. I've been eating within my nutritional ranges, getting in plenty of freg... Read more

  • My entire 2013, in one blog

    1/6/2014 2:59:51 PM, by KATD13

    Where to begin? The good, the bad or the ugly... I guess where I left off. Early 2013 I was at my wits end about everything. Work, fam... Read more

  • Happy New Year!

    1/1/2014 10:31:06 PM, by LIGHTLOVEJOY

    2014 is off to a pretty good start so far. I had lunch today with friends to celebrate the new year, which was a lot of fun!... Read more

  • Good / Bad year...

    12/29/2013 11:16:33 AM, by SCUBAHONEY

    I haven't blogged in a long time! Almost two years. Things were just kind of chugging along in life until mid year this year. In June, we deci... Read more

  • Intentions for 2014

    12/27/2013 3:20:06 PM, by LIGHTLOVEJOY

    I had a really nice Christmas despite the emotional difficulty of it being the first holiday season without my dad. I'm so blessed to have such ... Read more

  • Hello

    12/26/2013 1:35:09 PM, by CTTAGENT

    Hi everybody, I have been around, just not on here a lot with everything going on. Next week is my appt with the cranial osteopath, so h... Read more

  • Yikes...

    12/23/2013 1:35:22 PM, by LIGHTLOVEJOY

    I went over to a friend's for a holiday party/girls' poker night. I had a ton of fun, but then later somebody posted pics of the event online an... Read more

  • Update on the new gym

    12/19/2013 7:04:51 PM, by LIGHTLOVEJOY

    Welp, I did it. I joined a gym last night! It was a little unnerving in parts, but in general I think it went ok. I walked in and approac... Read more

  • New Gym

    12/18/2013 2:13:51 PM, by LIGHTLOVEJOY

    I loved my gym back in Sacramento- it was full of incredibly down-to-earth, sweet people who were all there to be healthy and to encourage others... Read more

  • Fresh week

    12/15/2013 2:19:17 AM, by BELLANANNA

    It's the start of a new week and it is fresh outside as well Have to work on getting in fitness and tracking everyday. Hoping f... Read more

  • 10,000 steps

    12/11/2013 4:14:32 PM, by ASCIESZKA

    Today I logged 10,000 steps, including 1h treadmill walk and intensive pre-Christmas house cleaning.... Read more

  • Totally P***D Off

    12/11/2013 2:05:30 AM, by BELLANANNA

    I bough something with a 3 year warranty. Now that it needs fixing they don't want to fix it instead they want to give me back my warranty money.... Read more

  • To me health means

    12/10/2013 12:07:16 PM, by BELLANANNA

    hmm, eating healthy and doing basic exercise to minimizing risks of serious illnesses.... Read more

  • Gratitude

    12/6/2013 9:28:25 AM, by ASCIESZKA

    I am grateful for a great news regarding my relative's health.... Read more

  • Personal challenge 5 weeks

    12/6/2013 3:34:49 AM, by RUNAMOKQT

    I will begin increasing my stamina and strength more consistently, week one: walk dog 10 minutes daily, clean house 10 minutes 4 days a week(incr... Read more

  • Personal challenge 5 weeks

    12/6/2013 3:34:22 AM, by RUNAMOKQT

    I will begin increasing my stamina and strength more consistently, week one: walk dog 10 minutes daily, clean house 10 minutes 4 days a week(incr... Read more

  • Personal challenge 5 weeks

    12/6/2013 3:34:21 AM, by RUNAMOKQT

    I will begin increasing my stamina and strength more consistently, week one: walk dog 10 minutes daily, clean house 10 minutes 4 days a week(incr... Read more

  • Personal challenge 5 weeks

    12/6/2013 3:34:02 AM, by RUNAMOKQT

    I will begin increasing my stamina and strength more consistently, week one: walk dog 10 minutes daily, clean house 10 minutes 4 days a week(incr... Read more

  • Teflon

    12/2/2013 6:14:16 PM, by LIGHTLOVEJOY

    As I mentioned in a previous blog, I've been worried about the pattern I see in myself in which I start SP and then quit once I get to Onederlan... Read more

  • Post Thanksgiving weight loss???

    11/30/2013 12:09:39 PM, by SCUBADIVA50

    I think I've just achieved the impossible! After celebrating two Thanksgivings (Thursday at our house with my family and Friday with the In-Laws... Read more

  • Turkey Day

    11/29/2013 2:43:46 PM, by LIGHTLOVEJOY

    Well this was the first year in a loooong time that I didn't do the Run to Feed the Hungry in Sacramento. I probably should have found another r... Read more

  • Starting Over

    11/28/2013 8:50:36 AM, by ASCIESZKA

    Today I did SparkPeople 10-Minute Bootcamp Cardio Workout Video and Bollywood Workout. I am a new mom with an aim to get back into shape asap. ... Read more

  • MSG is called what?? Health coach study progress.

    11/22/2013 11:30:07 AM, by CTTAGENT

    So life has been a little crazy lately, but I have learned some things about how to help myself and others to better health. I am getting really... Read more

  • The Trouble with Perfection

    11/20/2013 2:45:23 PM, by LIGHTLOVEJOY

    I have this habit of staring SP and then fizzling out after about six months. I hate that I do it, and I really don't want to do it again so I w... Read more

  • Attention book nerds!

    11/15/2013 11:33:51 PM, by LIGHTLOVEJOY

    With the holidays coming, I thought I'd post something about my favorite book store. It's called Powell's and it's in Portland, Oregon. If you'... Read more

  • Oops?

    11/8/2013 12:42:05 PM, by LIGHTLOVEJOY

    I am the new girl. I have a new job in a new area. Being the new girl means that I know relatively few people, so any sort of gesture of friend... Read more

  • Slow and Steady

    11/7/2013 12:41:43 PM, by LIGHTLOVEJOY

    Hi, my name is Amy and I am a foodaholic. I have a little over 100 pounds to lose, which sounds like a pretty daunting task so I've decided to b... Read more

  • Why am I doing this?

    11/6/2013 5:56:50 PM, by LIGHTLOVEJOY

    To look fabulous when my friends and I go to Italy in April of 2015 So that I feel fit and full of energy Read more

Page 3 of 20: