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Blogs by Members of SP Class of January 17-23, 2010

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  • jokes and nature

    6/16/2018 7:29:56 PM, by CANDOK1260

    : A second blog assignment for this week’s A&I BSG challenge is: What (or where) is your favorite place to spend in nature and why. I am not a... Read more

  • jokes and father day

    6/14/2018 9:43:05 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: Write a blog about your father. What are some special memories you have of your da... Read more

  • 4 years, Day 1460

    6/14/2018 8:32:49 AM, by MCWHELTLE

    Four years ago I started my 10k a day walking s... Read more

  • jokes and review of May goals and June goals

    6/8/2018 2:16:31 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: May goals review 1 Eat less CRAP - C-CARBONATED DRINKS - working on this drin... Read more

  • June 8, 2018

    6/8/2018 12:32:09 PM, by CBULLIS1

    Was little bummed with my way in this morning I’m at my goal weight but the thing is is I’ve been under my goal weight since January so I’m just ... Read more

  • Tracker

    6/6/2018 10:21:55 PM, by CHUBBY_MOM

    I so miss my Spark tracker! Today the tracker i have seems to have taken a nap for most of the day. Only shows a portion of my steps, and doesn't... Read more

  • June 4 2018

    6/4/2018 8:21:45 AM, by CBULLIS1

    Well it’s the last day of my 4 day weekend and have enjoyed it very much. Most of my day today will be spent at the dentist. I have an appointmen... Read more

  • June 3 2018

    6/3/2018 9:08:30 AM, by CBULLIS1

    Have to go to my niece and two of my nephews confirmation today... Read more

  • Climbed to the top

    6/2/2018 10:52:40 PM, by CBULLIS1

    My day... Read more

  • June 2 2018

    6/2/2018 8:00:54 AM, by CBULLIS1

    Going to Fort Sissiton today in SD. Looking forward to lots of steps. It a old war camp very interesting things to see and old building have to p... Read more

  • We are all Winners

    6/1/2018 9:26:56 PM, by EMMACORY

    The Spring 5% Challenge ends tonight. All the planes have landed. The teams have traveled together...some landed sooner than others but all kept ... Read more

  • June 1 2018

    6/1/2018 9:08:13 AM, by CBULLIS1

    First day of my 4 off. First thing my coffee ☕️ then breakfast 🍳 shower then time to play. Going to run to town my daughter has some checks to c... Read more

  • Day #1300

    5/31/2018 6:49:00 AM, by EMMACORY

    I have logged into Spark for 1300 days. This is my longest streak. It tells me I can be consistent when I put my mind to it. Now to apply that co... Read more

  • To Join or not to Join a team...

    5/30/2018 8:45:00 PM, by EMMACORY

    When we all join Spark, we are automatically placed on the team that starts that week. For the first few years I was not engaged very much with t... Read more

  • One day at a time

    5/29/2018 8:35:25 PM, by EMMACORY

    When the goal seems so large, so far away, so impossible .. Then adopt the strategy of one day at a time; one choice at a time. If we can st... Read more

  • joke and barbecue

    5/29/2018 2:06:55 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: May is National Barbecue Month, and Memorial Day is often a day people celebrate b... Read more

  • jokes and outside

    5/28/2018 10:01:03 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: How does spending time outdoors benefit you? 1. Boost Your Creativity-One st... Read more

  • jokes and outside

    5/28/2018 10:00:58 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: How does spending time outdoors benefit you? 1. Boost Your Creativity-One st... Read more

  • Believe in order to Achieve

    5/28/2018 9:18:14 PM, by EMMACORY

    Wayne Dyer wrote a book many years ago title: You'll see it, when you believe it. I think many folks think "when I see it, I will believe it" . ... Read more

  • Weigh in

    5/28/2018 10:55:10 AM, by CHUBBY_MOM

    I just can't seem to make myself step on the scale today. I know why I can't, I'm scared. Scared that it will show just how out of control my eat... Read more

  • May 28 2018

    5/28/2018 6:27:03 AM, by CBULLIS1

    Happy Memorial Day🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 This Memorial Day I will be working. Then after work no plans just probably play outside and play in t... Read more

  • LTGL

    5/27/2018 9:39:55 PM, by EMMACORY

    LTGL = Living the Good Life The 5% teams work through a variety of LTGL behaviors. We do each behavior for two weeks as we cycle through the... Read more

  • May 27 2018

    5/27/2018 12:41:27 PM, by CBULLIS1

    No motivation today. I’m very tired 😴 and if you have everything thought about buying a Fitbit they really are a good motivator. I’m at work and... Read more

  • To Join or Not to Join a 5% Team

    5/26/2018 8:34:13 PM, by EMMACORY

    Does the 5% scare you? It did me. I was under the wrong impression that you had to lose 5% to join. That is the goal. I have not met it yet! Howe... Read more

  • May 26 2018

    5/26/2018 6:53:38 AM, by CBULLIS1

    Morning everyone Can I go back to bed I think I got maybe 4 5 hr if sleep? Now I’m at work Im afraid it’s going to be a long day. It will be... Read more

  • May 25 2018

    5/25/2018 5:41:44 PM, by CBULLIS1

    Enjoying my day off and the heat. I’m the one that is baking in the sun while everyone is in the house with AC. Love this I have the next 7 days ... Read more

  • Scale

    5/24/2018 9:59:46 AM, by CHUBBY_MOM

    Oh my! My regular scale quit working so I used a different one. I had a 4 pound weight gain! FOUR POUNDS!! I hope it was just the difference betw... Read more

  • May 21 2018

    5/21/2018 8:56:20 AM, by CBULLIS1

    Day off of work. Not really sure what I want to do. I like to make a check list for myself on my days off otherwise I end up sitting around watch... Read more

  • photo and jokes

    5/20/2018 9:32:46 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: May is National Photo Month. Do you like to take photos or look at old photos? If ... Read more

  • jokes and salad recipe

    5/20/2018 8:54:20 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: May is National Salad Month. Post a couple of your favorite salad recipes or ones ... Read more

  • May 17 2018

    5/17/2018 9:48:04 AM, by CBULLIS1

    Took the day off from work because my boy can’t go back to daycare with his sour nose and I have no babysitter. So I’m taking advantage of the ex... Read more

  • May 16 2018

    5/16/2018 10:01:19 PM, by CBULLIS1

    First beautiful hot day we have had here in SD. And I lived every min of it. Had to work during the day ate lunch outside and when I got home I p... Read more

  • jokes and things I learn from my Mother

    5/15/2018 2:25:29 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: What are some special memories you have of your mom or life lessons you have learn... Read more

  • jokes and the outdoor

    5/14/2018 7:43:15 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: What are ways you spend time outdoors? Describe five things you love to do in the ... Read more

  • May 10 2018

    5/10/2018 8:32:51 AM, by CBULLIS1

    I can feel it it’s going to be a great day. Drinking my coffee now do a little house cleaned and laundry done. What I’m most excited for is to go... Read more

  • May 9 2018

    5/9/2018 9:04:48 AM, by CBULLIS1

    Well still home with my boy. I was going to go to work today but my boy still has the foot hand and mouth that rash and he can’t go to daycare ti... Read more

  • jokes and April review and May goals

    5/8/2018 9:29:48 PM, by CANDOK1260

    This is our assignment for the Aspire and Inspire sparkteam: April Goals: 1 Eat less CRAP - did thisC-CARBONATED DRINKS - need to work ... Read more

  • May 7 2018

    5/7/2018 8:29:40 AM, by CBULLIS1

    My back is still stiff this morning but it’s slowly getting better. Cant wait to be 100%. I cant even pick up my boy. ... Read more

  • May 6 2018

    5/6/2018 10:58:17 AM, by CBULLIS1

    Well suppose to be working today but I tweaked my back yesterday at work. Dr took me off work till Wednesday and am taking Advil. ... Read more

  • May 3 2018

    5/3/2018 4:39:27 PM, by CBULLIS1

    Trying to pull myself out of.... well whatever I’m feeling. Had a tough day At work. All I wanted to do is eat well I took down a bag of chips w... Read more

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