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Return To the Team Club francophone
2/28/2018 6:33:47 PM, by VALKYRIA-
First time swimming since getting back from Argent...
2/22/2018 11:25:31 PM, by VALKYRIA-
(My favorite figure skater, Yuzuru Hanyu, winning ...
2/14/2018 12:13:41 PM, by VALKYRIA-
I just weighed in ! Even with the cheating last week,...
2/12/2018 8:36:22 AM, by VALKYRIA-
Thank you all for your support on my previous blog...
2/10/2018 8:20:08 PM, by VALKYRIA-
I will not shove down my emotions with food
2/10/2018 2:25:19 PM, by VALKYRIA-
I had a bad last half of the week.
2/3/2018 4:12:03 PM, by VALKYRIA-
The pharmacy called to ask if I wanted to script-s...
1/29/2018 10:06:21 PM, by VALKYRIA-
Today I ate keto, felt great all day at work, had ...
1/28/2018 12:33:23 PM, by VALKYRIA-
I’m under 400 lb and I can use my scale ag...
1/27/2018 3:11:13 PM, by VALKYRIA-
I’m on day 4 of the ketogenic diet (very low carb,...
1/23/2018 8:42:07 AM, by VALKYRIA-
(Pic is an underground sinkhole in Cancun, where I...
1/22/2018 7:18:22 AM, by VALKYRIA-
I’m soooo happy, it’s been in the 40’s and 50’s...
1/12/2018 4:05:30 PM, by VALKYRIA-
I just spent 30 minutes, 50 lb of ice melt, and 16 lb of Epsom salts on the Great Lake outside of my apartment; I managed to make a path of salt ...
1/12/2018 4:10:08 AM, by VALKYRIA-
The oral diabetes medication I was prescribed — glipizide — has caused uncontrollable vomiting and diarrhea (which metformin did too). So I had t...
1/9/2018 12:25:41 PM, by VALKYRIA-
I got the results of my A1C :/ it was 10.3. It should be below 7, ideally below 6. I’m going to work on it, with the help of the new meds.
1/8/2018 8:53:44 PM, by VALKYRIA-
I made an emergency appointment with my doctor today to get some new medicine to hopefully bring down my blood sugar. I hope I won’t need it fore...
1/8/2018 6:45:42 AM, by VALKYRIA-
I woke up at 6 am, used the elliptical, and made myself breakfast: scrambled eggs, a laughing cow wedge, and a piece of gluten free toast. Lunch ...
1/7/2018 4:04:36 PM, by VALKYRIA-
... today it is 395 :/ I haven’t checked it in a while because I was traveling and then catching up at work
This is a problem. Good thing I ...
1/7/2018 12:58:02 AM, by VALKYRIA-
Today I learned that a guy I used to date died from a heart attack. He was only 39.
It’s really sad. He was just married last year...
1/1/2018 9:47:05 PM, by VALKYRIA-
1. Was hospitalized for mental health issues and experimented with new medication until I found something that...
11/15/2017 7:02:58 AM, by VALKYRIA-
It’s been difficult getting used to work.
The stress has made me want to binge eat / get fast food on the way to and from work.
Sitting in a c...
11/9/2017 11:07:04 AM, by MORECOFFEE96
I decided to keep my pace nice and easy this time. I think the biggest reason I keep giving up on this goal is that I get too winded and feel lik...
11/7/2017 6:58:27 PM, by MORECOFFEE96
Back to the gym today. I also invited a friend to come workout with me. More motivation😉...
10/31/2017 10:25:38 AM, by MORECOFFEE96
Since my shoulder injury I have been out of the gym for a long time. I still can't raise my arm all of the way but I figured I can pump them low ...
10/12/2017 11:28:07 AM, by MORECOFFEE96
I got a one hour massage today to treat my shoulder. I am still not able to lift my right arm all of the way. It has been almost a year since thi...
8/19/2017 8:55:08 AM, by VALKYRIA-
I'm starting to get the lay of the land at work, and I'm shadowing other developers on my team. I'm still in disbelief that I got this job (so gr...
8/8/2017 6:31:03 PM, by VALKYRIA-
...have gone well!
I did so much walking yesterday that I couldn't even go to the gym. I was quite tired, but now I'm situated in my new office...
8/4/2017 9:43:19 PM, by VALKYRIA-
Today I finished my boot camp and earned my certificate of software development :)
Monday I begin my new job at Chase!
For my next feat, I pl...
7/27/2017 8:26:11 AM, by VALKYRIA-
A few days ago my scale wouldn't even weigh me (it's only supposed to go to 400 lb, so I assumed I was 405-410). Welllllll, I had a few great day...
7/23/2017 2:46:46 PM, by VALKYRIA-
Sorry I've been gone so long!
1. Mental Health- the Lamictal has been wonderful for me. I feel so much better on it and will continue to take i...
5/29/2017 9:56:37 AM, by MORECOFFEE96
I went to the doctor on Wednesday May 24, 2017 and finally got my shoulder looked at. Dr. gave me a muscle relaxer and an anti inflammatory. Sh...
5/12/2017 2:56:14 PM, by VALKYRIA-
Boot camp starts Monday!
I'm trying a new medicine, lamictal, for my bipolar. So far so good!
Sorry I haven't been blogging much. I'v...
4/30/2017 10:47:12 AM, by MORECOFFEE96
I was reviewing my blog posts this morning and discovered that this right shoulder problem I am having started 6 months ago.
It really is time ...
4/26/2017 8:40:09 AM, by VALKYRIA-
I woke up today and I was back down to 391.4 :) OKAY, maybe it was just water weight. That means I only have 3 lbs to lose to be back to where I ...
4/25/2017 8:06:31 AM, by VALKYRIA-
A gain of almost 6 lbs :/ all of the fast food and maybe the side effects of my medicine contributed to this gain.
I think I need to j...
4/24/2017 6:33:18 PM, by VALKYRIA-
The move is over! Now I'm unpacking everything. I have 3 weeks until the bootcamp starts, so I'm planning to focus on eating healthy, going to th...
4/11/2017 8:18:45 PM, by VALKYRIA-
I took a diabetes education class with my friend, Cat! The dietitian there recommended that I try to get 10 servings of 15g carb, or about 150g p...
4/7/2017 7:07:13 PM, by VALKYRIA-
My brother is coming out to help me pack for the move this weekend!
For the past 2 days, I've been eating breakfast and sticking to my eati...
4/5/2017 12:16:52 PM, by VALKYRIA-
I gained 1.2 lb this week :(
I know why.
My cravings and portions have been out of control -- from pizza last Wednesday to fast food ...
4/3/2017 12:18:09 PM, by VALKYRIA-
Today I was feeling good so I went a little bit faster at the gym. I managed to beat my personal best on my mile of jogging intervals by more tha...