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Blogs by Members of SP Class of December 6-12, 2009

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  • Time Wasters

    2/17/2014 2:19:04 PM, by BISHOPSPEAK5

    Most obvious time waster for me: IPad games! Limit myself to 1/2 hour per day.... Read more

  • office treats

    2/14/2014 2:06:08 PM, by ASPENGRRL

    So, today being the candy holiday, some very nice people have brought in treats. (I mean that without sarcasm, really!) One is a box of Rus... Read more

  • Is this my "light bulb moment"?

    2/14/2014 1:18:20 PM, by BISHOPSPEAK5

    I woke up in the middle of the night Wednesday with severe chest pains - more like a burning pain. I immediately "Googled" it on my iPad, and was... Read more

  • Tracking Food

    2/12/2014 10:32:26 AM, by SANDEROSE

    I slacked a little the last few days on tracking all of my food (and didn't eat that well last Sunday). Some of the pounds I lost started to cre... Read more

  • Message Board Topic Inspiration - Veggies!

    2/10/2014 9:54:44 PM, by CHRISKENANDKIDS

    Hello my wonderful Spark friends! I recently saw a featured message board topic about people who don't like vegetables and what to do about it. H... Read more

  • I will not become discouraged!

    2/4/2014 11:19:03 AM, by BISHOPSPEAK5

    I was doing pretty well - losing 5 pounds in my first month, then boom! I gained two pounds! This would have stopped me in my tracks in the past,... Read more

  • YAY some one noticed!!

    2/3/2014 4:50:10 PM, by NICKB1978

    Hey all!! it been a min since i blogged. Any who all is well, just working and nailing my workouts!! Yesterday we had a superbowl party and one ... Read more

  • I Published My First Wordpress Blog!

    2/1/2014 11:05:03 PM, by CHRISKENANDKIDS

    I'm so excited! I have been doing a business coaching program and one of my assignments was to create a Wordpress blog site and eventually move m... Read more

  • Officially Committed!

    2/1/2014 8:20:47 PM, by SANDEROSE

    Well, I ACTUALLY did it... I signed up for my very 1st 5k! It's paid for, so I HAVE to do it now! I'm really actually pretty exc... Read more

  • Year of the Green Wooden Horse

    1/31/2014 12:25:33 PM, by SANDEROSE

    I finally replaced the batteries in my scale yesterday. Highest EVER recorded weight for me! Shocked, yes... until hindsight kicks in and ok, I... Read more

  • I'm back

    1/25/2014 12:19:53 PM, by MARIELYNN49

    I haven't blogged since October 2012!! I fell off the wagon I'm back. I was doing the medifast and lost 30 lbs but then I tir... Read more

  • Park & Pups

    1/21/2014 12:23:02 PM, by SANDEROSE

    I'm so fortunate to have a great job that gives me MLK day off, and I'm fortunate to have such a wonderful boyfriend to think of going to the par... Read more

  • At Home Workouts

    1/17/2014 9:46:22 AM, by SANDEROSE

    So I have to admit, I am NOT an at-home workout kinda person! I've tried here and there, but I just feel silly. I can't do it when anyone else ... Read more

  • Chill Out Challenge

    1/15/2014 3:31:06 PM, by SANDEROSE

    I am so very thankful that I finally landed a pretty great job with some pretty great benefits. One of those benefits is that they promote healt... Read more

  • The Secret

    1/14/2014 11:08:09 AM, by SANDEROSE

    No, I haven't read the book, but I happened to see it on Netflix and I watched it last weekend. Always something I instinctively "knew" for the ... Read more

  • progress pics water cleanse

    1/6/2014 9:46:33 PM, by NICKB1978

    Hey all! HAPPY NEW YEAR! Here are my progress pics from my 24 day water cleanse,supposed to be 30 days, lol.. Read more

  • Happy 2014!

    1/2/2014 12:29:43 PM, by SANDEROSE

    Wow, so it's been a while SP! Logged on today and things are looking different! I HAVE been at least tracking some walks and things on my phone... Read more

  • 2013 in Review

    12/29/2013 8:56:59 PM, by CHRISKENANDKIDS

    I haven't had many bad years in general, but 2013 was pretty rough. In January my mom ended up in the hospital with a urinary tract infection. Th... Read more

  • I worry too much

    12/17/2013 12:16:27 PM, by ASPENGRRL

    Life is busy, so I can't whine about this much... ;-) But I worry too much. Today, my 9-year-old cat is at the vet for dental work (a clean... Read more

  • taking advantage of this Winter

    12/17/2013 11:47:49 AM, by NICKB1978

    GM all!! this week marks week 3 of my water cleanse. I'm feeling slimmer and I think I actually see some phyiscal results already. My tummy is lo... Read more

  • my first 1/2 marathon with pics

    12/11/2013 6:38:13 PM, by NICKB1978

    ... Read more

  • So far so good!!

    12/6/2013 4:20:55 PM, by NICKB1978

    Good afternoon all!! its been a lil while since i have blogged so here I go. Sunday I started a 31 day water cleanse, which means no alcohol, sod... Read more

  • grar...

    12/4/2013 7:50:07 PM, by ASPENGRRL

    I wanted to title this post "starting over" or "taking control", but neither of those felt right... so just, grar. I've been really in a slu... Read more

  • Defeat the Holidays!

    11/10/2013 9:54:38 AM, by DJW72352

    Hi All, My Largest Loser class ended and my results for the past 8 weeks are a weight loss of 9 3/4 lbs and a 5 lb gain in muscle. So happy w... Read more

  • Update on me

    11/9/2013 11:07:45 AM, by CATHYHASSPARK

    I have not written here in awhile, I have a blog that I do try to write in once a week but I have been going through some changes in my life, som... Read more

  • For all you moms out there...(sorry, guys!)

    11/9/2013 10:10:28 AM, by REMCMFA

    If I fall off the wagon, I always start my health journey by drinking water. So, my thought of the day/week is: DRINK...Drink...d... Read more

  • Just Checkin in

    11/6/2013 1:35:44 PM, by NICKB1978

    Hey all!! its been a lil over a week since i have blogged so i figured I might as well check in and let yall know whats been going on. So I start... Read more

  • I am SO DONE!

    11/2/2013 1:32:23 PM, by CHRISKENANDKIDS

    I am done gaining weight back. I'm done letting my hip pain define me and not working out. I'm done, done, done. I was 2 pounds away from my goal... Read more

  • Ready for a change (again)!!

    11/1/2013 11:09:10 AM, by REMCMFA

    I guess it's time that I start to blog. I've been on SP a few years now, but was reluctant to blog. Fears of facing the truth? Maybe. I'll st... Read more

  • My First Half Marathon DONE!!!

    10/27/2013 4:20:00 PM, by NICKB1978

    hey all!! so I DID IT!!!! I ran my first half marathon and I didn't die or get hurt. I ran 98 percent of the time which is not to shabby since th... Read more

  • I did it...yippee

    10/26/2013 7:52:23 PM, by DJW72352

    Whhoo hoo..I did it...yippee. myfirst 5K and did it in 56.22 minutes. Not bad for a beginner with copd.. It was so much fun I know I'll ... Read more

  • First 5K

    10/25/2013 10:59:03 PM, by DJW72352

    Very excited.! Tomarrow I will walk my 1st 5K... Did a trial walk of 3.1 miles today and it took an hour. Just a few months ago I couldn't wa... Read more

  • sweets-free day

    10/22/2013 1:57:04 AM, by ASPENGRRL

    I really want a sweet. A piece of chocolate, or a piece of mochi, or something. Heck, a cup of hot cocoa. *sigh* But I promised myself I ... Read more

  • Hard work and Determination!

    10/11/2013 10:18:43 AM, by DJW72352

    So increbibly happy. Finally reached my drivers license weight of 190 lbs. Poor thing has been lieing for so many years. The same amount of ye... Read more

  • Oh emotional eating, how I detest thee...

    10/6/2013 11:11:37 AM, by BUTERFLYMOMMA

    Well in the wise words of Whitesnake..Here I go again on my own. Going down the only road I've ever known. This is my cycle. I do well for... Read more

  • THEY FIT!!!!

    10/4/2013 11:28:54 PM, by NICKB1978

    ... Read more

  • Where's Waldo?

    9/29/2013 7:04:48 PM, by DJW72352

    Truly enjoying my Largest Loser Class. Hard work but so worth it. Week before last we went outside at 5:45 to walk /run mile track as fast as w... Read more

  • Warrior Dash W/Pics

    9/29/2013 3:11:07 PM, by NICKB1978

    Hi all! So Saturday I did the Warrior Dash and it was amazing!! I really enjoyed myself!. One thing I have to say is Trail Running is NO JOKE!! I... Read more

  • My Fav workout season is coming!!

    9/20/2013 11:30:09 AM, by NICKB1978

    Hi all TGIF!! I was just thinking about winter, which is right around the corner and how It is my favorite workout season. Now dont get me wrong ... Read more

  • Eating and stress

    9/16/2013 5:36:51 PM, by WUNMURRA

    Well one thing that recent weeks has shown me is very clearly is that my first response when dealing with stress relating to situations I feel po... Read more

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