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  • Day 102

    4/18/2018 12:29:53 PM, by BERGEN127

    So I’m back on track. My weight loss has slowed way down but not totally stopped. I need to focus on meal planning more than I do. At Christ... Read more

  • Day 95 focus on the positive

    4/11/2018 10:42:25 PM, by BERGEN127

    So we are one week out from the big class trip. When we started planning 272 days ago. I decided I wanted to loose 100 lbs before this trip. T... Read more

  • Day 93

    4/9/2018 10:06:39 AM, by BERGEN127

    So this week has been bad! My little candy binge has had a lasting effect. I’ve wanted to eat everything except what I’m supposed to for the w... Read more

  • Day 86. Don’t. Eat the Candy!

    4/2/2018 1:23:18 PM, by BERGEN127

    So yesterday was Easter 🐣. I did good during our celebration. But after I put the kids to bed I ate a handful of jelly beans...... then a chocol... Read more

  • Day 83

    3/30/2018 12:04:18 AM, by BERGEN127

    I have officially lost 43 lbs. I’m amazed how good I feel. If I could get my activity level consistent I’d be so happy. On that note I had a ... Read more

  • Day 69

    3/15/2018 11:44:54 AM, by BERGEN127

    Today’s victory is a scale victory! Final weigh in for the biggest looser contest at work. So I ran by even though I’m technically on vacation... Read more

  • Day 67

    3/13/2018 10:09:47 AM, by BERGEN127

    Today’s NSV is my resting heart rate when I first got my fit bit it was regularly over 70, now it averages 65 daily. It’s a small change but step... Read more

  • Day 65

    3/11/2018 2:08:22 PM, by BERGEN127

    Today’s NSV is I can cross my legs. Comfortably, f... Read more

  • Day63

    3/9/2018 12:20:48 PM, by BERGEN127

    This weeks weigh in went fabulously. I’m at a total of 29 lbs lost. We have one more week in our biggest looser contest at work. So far I’m in... Read more

  • Day 55

    3/1/2018 9:50:47 AM, by BERGEN127

    Today’s NSV. I’ve had to take my clothes in. All of them. Yay! Not ready to buy new ones. I’m waiting till I absolutely have to so I don’t ha... Read more

  • Day 52

    2/26/2018 7:38:59 PM, by BERGEN127

    I have officially lost 25 lbs! 25.8 to be exact. I’m now below 250 my next goal is 225. I think we have 3 weeks left in our biggest loser contes... Read more

  • Day 47

    2/21/2018 9:34:24 PM, by BERGEN127

    Today’s NSV is my shoes are looser, my daughter and I share shoes regularly I’m finding several of her flats are now to big for me. I didn’t no... Read more

  • Day 44

    2/18/2018 7:54:23 PM, by BERGEN127

    Change is in the air! Changing my diet, changing my activities, changing my Church! All these changes are leading to a better version of me. ... Read more

  • Day 42

    2/16/2018 3:10:35 PM, by BERGEN127

    I’m still here. I’ve written out a blog twice since the last one. And lost it before I could post it. There is so much happening in my world r... Read more

  • Day 31

    2/5/2018 8:47:59 PM, by BERGEN127

    So I’ve been at this a month. This Fitbit is nice. Turning the circles green motivates me to work harder! I’m not usually ok with frivolity at ... Read more

  • Day 30

    2/4/2018 12:07:11 PM, by BERGEN127

    Official weigh in was two days ago. I hadn’t lost anything at that weigh in. Today I decided to weigh again on the “official” scale because my ... Read more

  • Day 28: time to focus on the future

    2/2/2018 7:09:41 PM, by BERGEN127

    This has been a very busy week. Tuesday night I worked concessions at the ballgame right after work. 4 hours of walking back and forth in a 10... Read more

  • Day 22

    1/27/2018 8:34:48 PM, by BERGEN127

    Our trip is over. We are officially home. I stayed on plan the whole trip, until our last meal on the way home. I’m not way over but more tha... Read more

  • Day 20

    1/25/2018 10:06:35 PM, by BERGEN127

    Today was the first day of our trip. I actually stuck to plan despite eating out twice today. Luckily there is a neighborhood market next to th... Read more

  • Day 18

    1/23/2018 10:44:24 AM, by BERGEN127

    Diet is going really well. I never realized how much easier it is to stick to plan when the people around you are supportive. We have a trip pla... Read more

  • Day 14

    1/19/2018 12:29:17 PM, by BERGEN127

    So yesterday was tough. I was really tired for some reason. I fell asleep before I even ate supper. Much better today though. Weighed in for ... Read more

  • Day 11

    1/16/2018 3:38:49 PM, by BERGEN127

    Still on track! Yay! Weighed in yesterday because I missed last Friday. Down 5.2lbs in 10 Days not too shabby. This is much easier when th... Read more

  • Day 8

    1/13/2018 8:14:41 PM, by BERGEN127

    So it snowed. 3 inches and the whole town is shut down. I didn’t work yesterday so I missed a weigh in. It can wait til Monday. We’ve curled u... Read more

  • Day 6

    1/11/2018 9:58:57 PM, by BERGEN127

    So where to start? I am on plan for food choices today. I rediscovered an old favorite food of mine, cabbage, my Grandmother used to cook it fo... Read more

  • Day 5

    1/10/2018 10:20:31 PM, by BERGEN127

    Candy In our break room at work today. I was not even disappointed that I didn’t get to eat it. I drank my water and didn’t feel deprived at al... Read more

  • Day 4

    1/9/2018 11:27:55 PM, by BERGEN127

    I have had a good diet day today. Cooked a meal for my family I could actually eat. They didn’t complain. (Win) Even tried some yoga. Yep....... Read more

  • Day 3

    1/8/2018 8:17:45 PM, by BERGEN127

    Today has been good! Been on track despite eating out yesterday. Downing enough water has been a bit of a trial today I barely got in my eight ... Read more

  • Day 1.

    1/6/2018 7:24:12 PM, by BERGEN127

    Today was easy. Too easy. I stayed within my plans. Even have enough calories left for a light snack. Two things I noticed I need to work on.... Read more

  • Begin again....

    1/5/2018 8:04:36 PM, by BERGEN127

    Last year was a roller coaster. I did really good on my weight loss journey about the middle of the year. Then I lost my dear Grandmother to a ... Read more

  • Day 14

    7/21/2017 10:24:56 PM, by BERGEN127

    I am down 12 pounds!!!!!!!! I can not possibly convey how amazing that feels. This week has been crazy. I have not taken the time to log ... Read more

  • Good choices is my new mantra

    7/18/2017 8:26:09 PM, by BERGEN127

    Day12. As long as my meals are at regular scheduled times I'm not hungry at all. It's so easy to pass up candy and other junk now. I'm resis... Read more

  • Progress

    7/17/2017 10:10:19 AM, by BERGEN127

    Day 11 sugar detox is going fabulously. I continue to loose weight down another two so far. Yay! I am not having cravings at all for the last t... Read more

  • Week 1

    7/14/2017 3:32:32 PM, by BERGEN127

    I've been on sugar detox this week which basically Means I planned to not eat any surgery, or processed food. It went well. Actually better than... Read more

  • New goal

    7/13/2017 11:00:49 PM, by BERGEN127

    We are planning a class trip for my daughters music class for next spring. It's so exciting D.C. Will be a great experience. Problem is I don't... Read more

  • The importance of breakfast

    7/12/2017 6:01:08 PM, by BERGEN127

    I've always heard that breakfast is the most important meal of the day. I guess I never really realized the the impact skipping had on my diet. T... Read more

  • Happy mistake

    5/13/2017 4:26:21 AM, by BABYJEN75

    When I started out on this recent return to my journey on March 28th, I was wearing a large size 24 / small 26. I bought a pair of shorts tonight... Read more

  • Smooth sailing.

    5/12/2017 2:30:21 PM, by BERGEN127

    Today is my 7th day energy drink free. I expected to have major caffeine withdrawal but so far I've been great. I doubled my water intake I susp... Read more

  • Today's win!

    5/10/2017 9:03:12 PM, by BERGEN127

    My current streaks. 10+ mins of fitness. -4days Logging food-4days No energy drinks-5days Today I have craved ice cream all day. I came home a... Read more

  • Sometimes exercise is fun!

    5/9/2017 11:03:36 PM, by BERGEN127

    I've been logging food and exercise for 3days, doing 10+ minutes of fitness for three days, and been off energy drinks for 4 days. Working those... Read more

  • On the road again.

    5/8/2017 8:23:47 PM, by BERGEN127

    Back in the swing of things. Got in two count them two great workouts. 40 minutes may not seem like a lot but they are my 40 minutes and I'm pro... Read more

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