Write Your Own Blogs

Have you posted your own blog? If not, learn blogging basics in the article "Using Your Blog at SparkPeople."

Learn About Blogging
See Popular Blogs

Blogs by Members of The Healthy Lunch Club!

Return To the Team The Healthy Lunch Club!

  • it's tuesday

    5/22/2018 10:44:17 AM, by MOMMY445

    i had a great weekend, with not much planned. my daughter and i just took it easy and did not do much. i have some errands to run today. there is... Read more

  • it's friday

    5/18/2018 3:01:55 PM, by MOMMY445

    i am finally finished the bone scan test i had to do at the hospital. that was done this morning. i took my time after it was done to relax and t... Read more

  • Half way through May...

    5/17/2018 11:39:52 PM, by CEIGSTI

    A couple days behind on the self challenge. I took a break over Mother's day weekend to just rest and relax. I was so lazy. My legs were sore ... Read more

  • A very healthy salad -from a SP friend--THANKS!

    5/16/2018 6:55:54 PM, by CTUPTON

    LESLIELENORE 6 hours ago 🍴 Ate a healthy food or... Read more

  • Monthly writing assignment about weather.

    5/16/2018 6:44:06 PM, by CTUPTON

    "Rain, always rain. Why can't we have something different for a change?"[1] I had done some science lessons on solids, liquids, and gases... Read more

  • it's wednesday

    5/16/2018 1:30:11 PM, by MOMMY445

    i went for a brief checkup at the doctor's this morning. my blood pressure and breathing are both good. i also asked the doctor about another mat... Read more

  • it's friday

    5/11/2018 12:54:11 PM, by MOMMY445

    it is a beautiful sunny day here today. a bit n the cool side, though. my daughter says hi! a day to do a few different things for me and to be d... Read more

  • The Curse of Hump day!

    5/10/2018 12:16:13 PM, by LUCKEE40

    I did it, I successfully made it through the hump that most people refer to as Wednesdays! I am not sure what it is with me and Wednesdays but th... Read more

  • it's wednesday

    5/9/2018 1:57:43 PM, by MOMMY445

    i went to a huge park in the big city here and they have cherry blossom trees that have been blooming more and more every day. it was a great out... Read more

  • Just what the Doctor Ordered

    5/7/2018 10:18:03 PM, by LUCKEE40

    With a 6 a.m. start time at work today I had a pretty early wake up call but I was still excited to start my day. I actually do not mind Monday's... Read more

  • it's monday

    5/7/2018 1:54:29 PM, by MOMMY445

    a warm and sunny day here today. tomorrow, i will be heading to a big park where there are plenty of cherry blossom trees to see, with some of th... Read more

  • Relief from my new chiropractor!

    5/7/2018 12:30:55 PM, by CTUPTON

    By moving I lost my old chiropractor. I loved him. He did way more than moving bones around. I found a new one. He does only the chiropracto... Read more

  • aging care.com a great source of support and advice for caregivers

    5/7/2018 12:25:40 PM, by CTUPTON

    I think you have to register first. Maybe not. I get emails from them, too. This was in my email box about dealing with overwhelming med... Read more

  • a cute poem about weather...

    5/6/2018 10:37:24 PM, by CTUPTON

    Whether the weather be cold Or whether the weather be hot, We'll weather the weather, Whatever the weather, Whether we like it or not... Read more

  • Making a Bet with myself

    5/6/2018 4:07:05 PM, by LUCKEE40

    I finished the 21 day fix and even with my great idea of 'starting back with the basics' I was still not consistent as I wanted to be. I got off ... Read more

  • it's saturday

    5/5/2018 3:03:43 PM, by MOMMY445

    in a while, my daughter and i will be heading to the local park to play. all of the birds say cheep,cheep! it is a beautiful, sunny, warm spring ... Read more

  • it's friday!

    5/4/2018 11:46:02 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi! it is a mostly cloudy day here today, with a chance of a thunderstorm in the afternoon. i do no... Read more

  • it's thursday

    5/3/2018 10:02:58 AM, by MOMMY445

    a warm and mostly cloudy day here today. there will be some rain this afternoon and in the evening. tomorrow is supposed to be very windy and rai... Read more

  • it's wednesday

    5/2/2018 10:30:52 AM, by MOMMY445

    my daughter says hi to everyone! a beautiful, warm and sunny day here today. the both of us are keeping well hydrated and cool today. i finally g... Read more

  • it's tuesday

    5/1/2018 11:32:04 AM, by MOMMY445

    the next few days here are going to be mostly sunny and mild. my daughter and i like weather like this. she gets to be outdoors more and so do i.... Read more

  • checking in

    5/1/2018 11:14:07 AM, by CEIGSTI

    I joined the Self Challenge again this year. I've done it off and on for years. It looks fairly doable this year. So I'm going for it. Its al... Read more

  • it's friday

    4/27/2018 11:02:45 AM, by MOMMY445

    the weekend is here! hurray! my daughter says hi to all! i got some fresh fruits and veggies the other day, as well as some frozen veggies for my... Read more

  • it's thursday

    4/26/2018 11:28:54 AM, by MOMMY445

    a mainly sunny day here today. tomorrow is a day off school for my daughter. she just plans on taking it easy then. i am off in a while to get so... Read more

  • A time to keep pushing

    4/26/2018 6:25:15 AM, by NICOLENCCU

    So i been so stressed recently and ive gained 30+pounds. But now it's time to get up and do something about it. I will no longer be the Fat that'... Read more

  • it's wednesday

    4/25/2018 3:36:57 PM, by MOMMY445

    a mostly cloudy and rainy day here today. that is okay with me and my daughter. i got caught up on some housework. now i am just relaxing. all o... Read more

  • it's wednesday

    4/25/2018 3:36:54 PM, by MOMMY445

    a mostly cloudy and rainy day here today. that is okay with me and my daughter. i got caught up on some housework. now i am just relaxing. all o... Read more

  • it's tuesday

    4/24/2018 10:36:45 AM, by MOMMY445

    a mostly cloudy and mild day here today. my daughter says hi! not too much planned for the day. i am just going to take it easy. all of the birds... Read more

  • it's monday

    4/23/2018 2:08:01 PM, by MOMMY445

    another beautiful sunny and mild day here today. my daughter says hi. all of the birds say cheep,cheep! have a terrific day,everyone!... Read more

  • it's sunday

    4/22/2018 2:50:38 PM, by MOMMY445

    what a beautiful day here today! my daughter says hi! i am heading out for a walk in a while. i feel good today. i got a good amount of sleep, i'... Read more

  • Too expensive to cure people of diseases! Now it is official.

    4/22/2018 10:30:26 AM, by CTUPTON

    we knew this! www.iflscience.com/healt
    h-and-medicine/goldman-sac
    hs-says-curing-diseases-ma
    y-not-be-economically-vali... Read more

  • it's saturday

    4/21/2018 2:42:19 PM, by MOMMY445

    i finally heard back from the doctor in regards to seeing a specialist for my sore left leg and hip area. they are not as sore as they once were,... Read more

  • it's friday!

    4/20/2018 1:42:41 PM, by MOMMY445

    woo hoo! the weekend is here! hurray! it is going to be a sunny and mild weekend here. my daughter says hi! all of the birds say cheep,cheep! not... Read more

  • it's thursday

    4/19/2018 10:48:33 AM, by MOMMY445

    a beautiful spring day here today! a bit on the cool side,though that is okay with me and my daughter. from tomorrow onwards, there is supposed t... Read more

  • I won!

    4/18/2018 8:38:49 PM, by WIGIRL74

    Being the only person (aka: human hockey puck) to knock down all the blocks, I won 4 tickets to a game next season. Read more

  • I did it!!!

    4/18/2018 8:36:53 PM, by WIGIRL74

    For many years I wanted to participate in an on ice activity during intermission at a hockey game... On 4/14 I finally had the opportunity to do ... Read more

  • Dr. Hyman: How to Feed Your Gut

    4/18/2018 10:59:22 AM, by CTUPTON

    drhyman.com/blog/2018/04
    /13/how-to-feed-your-gut/ I have read parts of this information in hundreds of places. This ... Read more

  • it's wednesday

    4/18/2018 10:09:47 AM, by MOMMY445

    a really nice spring day here today. my daughter says hi! i will be getting outdoors in a while to enjoy the weather. it feels good to finally be... Read more

  • "ACES" list

    4/17/2018 3:04:59 PM, by CTUPTON

    The 10 ACEs the researchers measured: — Physical, sexual and verbal abuse. — Physical and emotional neglect. — A family member who... Read more

  • 1 hr movie worth watching--online more to follow...

    4/17/2018 2:54:18 PM, by CTUPTON

    https://kpjrfilms.co/res
    ilience/ ACES: ADVERSE CHILDHOOD EXPERIENCES A major movement is happening about how ... Read more

  • it's tuesday

    4/17/2018 12:12:36 PM, by MOMMY445

    the weather has finally improved enough for me to venture out. my daughter went to school no problem this morning. she says hi to everyone! there... Read more

Page 1 of 20:
1
2
3