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  • Day 871 ~ Denying ungodliness...

    5/24/2018 1:41:43 AM, by NVRGIVINGUP

    Today’s SparkPeople: May 23, 2018 It’s a matter of putting oneself under subjection and letting it know who is boss! 😊 Sharing what I am commi... Read more

  • Weather

    5/24/2018 12:14:42 AM, by ZRIE014

    It was another normal day again being cloudy in the morning and clearing in the afternoon. It is 61 outside and 67 inside.... Read more

  • Family II

    5/23/2018 8:42:29 PM, by ETCH12

    You know how perfect everything is? The morning was just cool enough for a nice walk. The caloric intake was absolutely a-ok. The evening is... Read more

  • Wacky Wednesday !

    5/23/2018 7:32:01 PM, by SHANTRA7

    I went on two walks and forgot my pedometer both times, oh well sometimes it's like that.... Read more

  • My challenges

    5/23/2018 2:39:50 PM, by LADY4EVA

    Hi everyone, I didn't realize how challenging drink 64 oz of water is. That is way more than I am use to. I feel bloated. I did my first day of ... Read more

  • Today!

    5/23/2018 11:33:24 AM, by LCDDUB

    Good Morning Spark Nation, Here's to all of you having a great day. I have work to do on 'ME' today. I need to focus and get back on track... Read more

  • Move.

    5/23/2018 9:58:51 AM, by ETCH12

    My self-challenge today will be walking more. Running after my grandchildren along with keeping them busy is my plan. It would be wonderful to... Read more

  • Small Victories Count

    5/23/2018 12:49:27 AM, by MUSICLADY923

    So... I'm almost through a whole day having eaten no refined sugar. 28 days 2 hours and 10 minutes to go!... Read more

  • Day 870 ~ Yep, reaping what I sowed!

    5/23/2018 12:42:14 AM, by NVRGIVINGUP

    Today’s SparkPeople: May 22, 2018 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,067 ... Read more

  • Weather

    5/23/2018 12:14:17 AM, by ZRIE014

    Another nice day in the high 60s. It is 61 outside and 67 inside.... Read more

  • Spring 2018

    5/22/2018 11:34:25 PM, by SOULFISH80

    Spring is here and I'm in love!!!! The weather is hea... Read more

  • Thankful Tuesday !

    5/22/2018 5:20:45 PM, by SHANTRA7

    I'm thankful and grateful just for being here, for being able to type this blog post and for being .... Read more

  • Not Enough Energy This Week

    5/22/2018 4:09:26 PM, by WONDERGALE

    I made it to work today and yesterday. I usually get in 70 minutes of walking and jogging in place while at work. Yesterday, I did 40 minutes a... Read more

  • Today!

    5/22/2018 11:31:49 AM, by LCDDUB

    Good Morning Spark Nation, Here's to a great Tuesday as we roll into this week. Listened to an interesting lecture on 'mindfullness' and ho... Read more

  • A Choice In The Matter.

    5/22/2018 11:16:46 AM, by MARINGAL

    You know, I believe the whole thing about living life is based only on decisions. Seemingly insignificant little decisions that somehow clear the... Read more

  • Successful week despite being bad over the weekend

    5/22/2018 1:30:00 AM, by DOLPHIN225

    Worked out 4 days and tracked my exercise and food. I lost 3.3 pounds!!! Woohoo! ... Read more

  • Day 869 ~ Whatever works...

    5/22/2018 1:11:22 AM, by NVRGIVINGUP

    Today’s SparkPeople: May 21, 2018 So my steps have increased by the 1,000’s and not because I want to but because I went over my calories and di... Read more

  • Weather

    5/22/2018 12:15:37 AM, by ZRIE014

    We are in a cool climate period in the mid-60s. It is 58 outside and 67 inside.... Read more

  • Work

    5/21/2018 11:49:51 PM, by ETCH12

    I did everything right! I did get hungry this evening. It was ok. I was able to prepare my dinner and not go over my calories. Grapefruit for... Read more

  • A Quick One.

    5/21/2018 3:31:09 PM, by MARINGAL

    It happens over a cup of freshly brewed java and patiently spreading lovely soft cheeses with apple slices; my friends rallying around me despera... Read more

  • Today!

    5/21/2018 12:04:25 PM, by LCDDUB

    Good Morning Spark Nation, Here's to Monday. Celebrate the gift you've been given. Enjoy and move forward... Carpe Diem ... Read more

  • Monday mania

    5/21/2018 11:48:22 AM, by LADYIRISH317

    ... Read more

  • I'm not going to beat myself up

    5/21/2018 9:21:34 AM, by MUSICLADY923

    Today is a new day. I will eat healthy today, and I w... Read more

  • Day 868 ~ its the power of God who gets me through everything!

    5/21/2018 2:27:52 AM, by NVRGIVINGUP

    Today’s SparkPeople: May 20, 2018 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,187 ... Read more

  • Ahhh moment

    5/21/2018 1:51:55 AM, by RORYLYONS

    Listen to this amazing song. It will touch your hea... Read more

  • Weather

    5/21/2018 12:13:53 AM, by ZRIE014

    It was another normal day in the mid-60s after overnight low of 60. It is 60 outside and 67 inside.... Read more

  • Bed Rest

    5/20/2018 11:44:29 PM, by SHANTRA7

    I've been taking it easy for 2 weeks, lots going on. I can't wait to get back to myself. I miss everything about my life. More Dr. apptointments ... Read more

  • A little Sick

    5/20/2018 11:16:18 PM, by WONDERGALE

    Yesterday I woke up with a sore throat. My husband and I went bowling, then to breakfast. After breakfast my husband finished working on the bra... Read more

  • Losing it a bit at a time

    5/20/2018 7:37:39 PM, by LADYIRISH317

    Roomie is still here. Yesterday she told a visitor that she's "comfortably settled" here! Not bad for a place she's been calling a death trap. Th... Read more

  • Today!

    5/20/2018 12:11:15 PM, by LCDDUB

    Good Morning Spark Nation, Question: Does what we do today determine the rest of the week or just today? I know I want to make the m... Read more

  • Day 867 ~ 16 Net Carbs✅

    5/20/2018 2:56:34 AM, by NVRGIVINGUP

    Today’s SparkPeople: May 19, 2018 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,239 ... Read more

  • Weather

    5/20/2018 12:13:45 AM, by ZRIE014

    It was overcast and very cloudy today. It was only in the mid-60s. It is 60 outside and 68 inside.... Read more

  • All Work & No Play~

    5/19/2018 8:39:52 PM, by PRYTANIAS

    Since Spring has started, I've been playing. Veering off my rigid tracks that I set for myself. Stretching out to see how far I can go. I need th... Read more

  • Family.

    5/19/2018 8:01:49 PM, by ETCH12

    So far it's been a good day.... Read more

  • Royal Wedding

    5/19/2018 7:07:08 PM, by DOLPHIN225

    I was up all night watching the Royal Wedding and ended up having more to eat and drink than I should have but this is a special occasion so I fe... Read more

  • Simplified.

    5/19/2018 3:11:52 PM, by MARINGAL

    My story is probably very similar to your story, just living life. We are all so similar and yet so very different, how we were raised, how we de... Read more

  • Today!

    5/19/2018 1:28:52 PM, by LCDDUB

    Good Morning Spark Nation, Here's to a great Saturday to start your weekend... Carpe Diem ... Read more

  • Rest Day !

    5/19/2018 10:48:18 AM, by SHANTRA7

    Chilling and kicking back. Still grieving the loss of my fetus, especially considering I haven't passed him or her, yet. Yes indeed. God will kee... Read more

  • Day 866 ~ I’m so thankful for Friday’s!

    5/19/2018 1:41:38 AM, by NVRGIVINGUP

    Today’s SparkPeople: May 18, 2018 Sharing what I am committed to do along my journey... 1. Blog daily and record... 2. Calories consumed: 2,205 ... Read more

  • Weather

    5/19/2018 12:13:22 AM, by ZRIE014

    I'm reporting another nice day here in Southern California in the mid 60s. It is 60 outside and 68 inside.... Read more

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