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Return To the Team Flerd Power
5/7/2011 8:54:51 PM, by GOODKAT1
It's good to see even a little progress....
4/14/2011 12:01:02 PM, by GOODKAT1
Green tea and oatmeal with walnuts, raisins, and cinnamon this morning. Good start to the day. I can keep this going!...
4/13/2011 9:30:48 PM, by GOODKAT1
The word of the day is "mindfullness" - being mindful of what I put in my body. Every little miniature Hersheys counts as something. Do I NEED it...
8/24/2009 10:28:16 AM, by GRANDMOO
BEFORE IT BECOMES TOO LATE
by Susan Rollins
In a fair green meadow one spring day, I lazed and whiled my time away
1/10/2009 9:47:22 PM, by HIKEIT
I want to lose weight in order to:
* control or reduce existing health problems.
* fit into clothes better.
* have a sense o...
1/8/2009 7:54:50 PM, by HIKEIT
first one is a wa...
1/6/2009 4:43:25 AM, by HIKEIT
Here I go! back to the gym at 4:50! I will post how this goes. If I am gonna be tired in the evening I might as well be able to say at least I ma...
1/2/2009 5:55:10 AM, by HIKEIT
This morning I was going to vent anger on my SP journal and it wouldnt let me say a cuss word and deleted the whole entry! well I thought that a...
1/1/2009 3:36:06 PM, by HIKEIT
Here we go:
measurements on profile info and they need help LOL
very aware of calories...and drank the water...went to the gym
12/31/2008 8:05:54 AM, by HIKEIT
And really I have such mixed feelings about this time of year--starting afresh is very appealing but I know it is really a year older and what if...
12/28/2008 8:52:44 AM, by HIKEIT
I said no to a couple of things...ate a salad at dinner...one cookie. walked the airport!
Going to try another new recipe today and go to the ...
12/26/2008 9:25:25 AM, by HIKEIT
OMG! what a fabulous Christmas! I dont think I have ever had such an enjoyable time. We were at Mass Christmas eve and I was praying for each of...
12/23/2008 5:41:41 AM, by HIKEIT
and I have to work today and tomorrow! :( oh well I suppose I should be thankful for a job! It will be so nice to have the next few days off th...