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  • So, I'm trying again.....

    4/23/2017 11:03:06 PM, by MYANCEY

    I just reread my old blog posts. They're from several ... Read more

  • Experimental cooking and good habits

    1/20/2017 4:44:19 AM, by JULIA75

    I'm slowly working my way (back) to a good balance between good habits (household chores, organizing, healthy nutrition, exercising) and a little... Read more

  • Spring! (In two or thee monts, but still: yay!)

    1/16/2017 9:10:19 AM, by JULIA75

    The sun is shining, there's no ice or snow on the ground, and the days are slowly, slowly growing longer. If it's not spring, then it's the way t... Read more

  • Christmass. I'm with the grunch on this, except for the sappy ending.

    12/26/2016 8:23:07 AM, by JULIA75

    Family visits. Glarrrrgh. It means there's no space and privacy to do my workout videos, meals are far too long and the company is, frankly... Read more

  • Things that don't work (sadly)

    12/11/2016 11:16:25 AM, by JULIA75

    lots and lots of cardio (something like 4 to 5 hours a week) without counting calories - doesn't work, rats. I can't even blame it on office cand... Read more

  • Stress level - HIGH

    11/10/2016 9:22:47 AM, by LIFEOFAGEEKYMOM

    I deal with depression, and some parts of the month are worse than others for me (it's especially bad around my time of the month, which I think ... Read more

  • So tired today

    10/30/2016 9:18:37 AM, by LIFEOFAGEEKYMOM

    We just got home a bit ago from the ER. My fiance was in a lot of pain early this morning and it wasn't letting up or going away, so he decided h... Read more

  • Day 2

    10/26/2016 4:49:36 PM, by LIFEOFAGEEKYMOM

    So day 2 Working at getting better to track what I eat. Next step would be to start meal planning (that's a huge obstacle for us, especially... Read more

  • How many times do you fall off the wagon?

    10/25/2016 10:06:01 AM, by LIFEOFAGEEKYMOM

    I need to make it a point to visit here daily. Between taking care of my toddler and just life, I have trouble remembering to track my food daily... Read more

  • That good feeling

    9/26/2016 2:28:09 PM, by LIFEOFAGEEKYMOM

    That good feeling when you finally weigh yourself in months and find you have almost lost 10 pounds. I haven't weighed myself (that I can reme... Read more

  • Article: Top 10 Fitness Industry Charlatans

    4/14/2016 9:35:03 PM, by SILVER__MOON

    industry-charlatans/... Read more

  • Getting used to the "Lifestyle"

    11/3/2015 11:10:26 AM, by CHUMLEY54

    In 2012, I lost 80 pounds using Spark People. I eat for stress, and 2013 and 2014 proved to be exceptionally stressful. I put about 50 pounds bac... Read more

  • Distractions

    11/2/2015 6:57:59 AM, by REBIRTH4LOVE

    After you get a breakthrough and the enemy comes with (((Distractions))) or life-threatening attacks. FEAR NOT!!!! For what God has birth in us, ... Read more

  • Advocacy

    11/2/2015 6:56:42 AM, by REBIRTH4LOVE

    Providing faith and support to every single person that may be disadvantaged, underprivileged or rejected by their unique qualities. Providing kn... Read more

  • Still keeping the faith

    10/2/2015 11:39:14 PM, by CHUMLEY54

    As before, I am on track. I set intermediate goals so I don't get frustrated. I finally met my early goal of moving the weight on the scale from... Read more

  • Challenges

    9/8/2015 8:44:42 PM, by KRYSTALLA

    Well at the beginning of this month I signed up for a bunch of the challenges. With very good intentions of starting them and getting right into ... Read more

  • Meds can mess you up

    9/8/2015 8:36:51 PM, by CHUMLEY54

    I am on meds for high blood pressure (2 types), diabetes, and cholesterol. I have been feeling exhausted, unfocused, and did I say exhausted? ... Read more

  • My favorite line lately

    8/20/2015 6:15:22 PM, by CHUMLEY54

    With my health issues and weight, along with my most recent improvement, people always ask me "how's the weight doing?" My favorite comeback... Read more

  • Back on Plan Reboot continues.

    8/15/2015 2:10:25 PM, by CHUMLEY54

    What got me back on plan was not the Insulin Resistant Diabetes. What really did it was a hearing test. My ENT, as part of a routine test, check... Read more

  • Back on plan Reboot

    7/13/2015 5:40:48 PM, by CHUMLEY54

    Just got back from Dr. and diagnosed Type 2 Diabetes. Goal now is to get blood sugar under control. Whether I post regularly or not, I can'... Read more

  • Monday

    7/13/2015 3:05:43 AM, by JTREMBATH

    Had a shocking day at work today I was pleased when it was over of course I was at the other hospital.... Read more

  • Sunday

    7/11/2015 10:13:50 PM, by JTREMBATH

    Another lovely day today but it was bitterly cold this morning I looked out the window and the deck out the back was white. we are both sick at t... Read more

  • Saturday

    7/10/2015 10:06:49 PM, by JTREMBATH

    The weather out there is fantastic not a cloud in the sky but also there is no heat my hands are like blocks of ice, hubby has now got my cold bu... Read more

  • Friday

    7/9/2015 6:19:13 PM, by JTREMBATH

    The Dr said I have bronchitis and put me off work till Monday. My computer is playing up so had to go back to using my old one just as well I sti... Read more

  • Thusday

    7/8/2015 5:29:21 PM, by JTREMBATH

    Well it was that cold this morning, I have put off my walk till it warms up no use making me any worse I am going to the Dr this afternoon as thi... Read more

  • Wednesday

    7/7/2015 2:48:45 PM, by JTREMBATH

    Managed to get my walk in early this morning it was a pleasant walk just a light shower and that was all but we are suppose to get some heave dow... Read more

  • Tuesday

    7/6/2015 6:51:05 PM, by JTREMBATH

    Today I have had the morning and I will be going to work soon but I still finish at 4 pm, I have made an appointment to go to the Dr on Thursday ... Read more

  • Monday

    7/5/2015 2:45:58 PM, by JTREMBATH

    Quite pleasant out side this morning when I went for my walk it was not to cold just nice but we are suppose to get some rain later on today.... Read more

  • Sunday

    7/4/2015 9:31:37 PM, by JTREMBATH

    Feeling a bit better today I just had no energy yesterday I hardly did anything, been out and did the grocery shopping but hubby did not get out ... Read more

  • Saturday

    7/3/2015 5:43:40 PM, by JTREMBATH

    I am feeling worse to day but there are still things that have to be done pleased there is no work today. I am going to rest most od today but hu... Read more

  • Ya Friday

    7/2/2015 2:43:40 PM, by JTREMBATH

    Still very down with the flu I have no energy at the moment hopefully I can see the day out.... Read more

  • Thursday

    7/1/2015 2:49:14 PM, by JTREMBATH

    Not very well today I have a very bad cold I can't say it's the flu as I don't have a temperature and no aches and pains just coughing and sneezi... Read more

  • Wedding Anniversary

    6/30/2015 2:56:25 PM, by JTREMBATH

    Today is our 54th Wedding Anniversary and we are both at work I could not get the day off so hubby said he may as well work to as he doed not lik... Read more

  • Tuesday

    6/29/2015 2:31:43 PM, by JTREMBATH

    I think I am in for the flu I have a sore throat and coughing all the time I am actually hoping it is just a head cold, but still went for my wal... Read more

  • Monday

    6/28/2015 2:26:44 PM, by JTREMBATH

    Not to cold today went for my walk which I like to do before I start work it's only on really cold mornings I put it off untill after work. I hav... Read more

  • Sunday

    6/27/2015 11:39:31 PM, by JTREMBATH

    Been a bit bust today I bought a magic bullet so have been trying it out I made a fruit smoothie and it was nice hubby enjoyed it to. went and di... Read more

  • Saturday

    6/26/2015 10:23:29 PM, by JTREMBATH

    A bit late today we had our son here so waited till he left before I started to do my SPoints, The sun is out at the moment it's a bit warm not h... Read more

  • Yah! Friday

    6/25/2015 2:35:52 PM, by JTREMBATH

    Gee we have nearly reached the end of June so that is half way through the year already, can't wait for Winter to be over as I hate this cold wea... Read more

  • Thursday

    6/24/2015 2:35:15 PM, by JTREMBATH

    Our list today has been canceled we only found oput yesterday as well as tomorrows list they are complaining about the waiting list so these cace... Read more

  • Wednesday

    6/23/2015 2:52:08 PM, by JTREMBATH

    It is colder this morning than yesterday so will be doing my walking later rather than this morning I don't mind the cold but when it is ice cold... Read more

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