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  • Never giving up!

    10/19/2017 3:21:46 PM, by AELNYANA

    Yes, still here, still trying! Recently (since mid-August) lost 10.4 lbs! Doing Weight Watchers the old-fashioned way, the manual sliding scale t... Read more

  • I'm moving forward again, people! :o)

    4/19/2016 9:18:27 AM, by AELNYANA

    The years slip by and the pounds like to revisit us. It's time for renewal, and I thought I'd check in here now and then to keep track of my pro... Read more

  • lt Has Been Awhile

    11/2/2015 10:17:21 PM, by LOUISE979

    Dear Louise, You are approaching your 54th birthday on December 7, 2015 and you are still overweight. So, what are we going to do about it. ... Read more

  • Just For Today

    12/15/2014 12:29:52 AM, by LOUISE979

    Just for today I will simply do the best that I can to follow my weight loss plan. I do not want to be overwhelmed or feel like I am overwhelmed.... Read more

  • "Happy Birthday To Me"

    12/7/2014 5:22:28 AM, by LOUISE979

    Dear Louise, So, today you are blessed to be able to celebrate your 53rd birthday. I truly thank God to be alive because, there are so many ... Read more

  • Another Opportunity To Get It Right

    8/9/2014 2:07:32 PM, by LOUISE979

    Today is another day and another opportunity to get it right. I believe that I will reach my ultimate weight loss goal if I look at it that way.... Read more

  • I Will NEVER Give Up!

    8/8/2014 11:53:07 PM, by LOUISE979

    Very simply put...I will never give up on myself. I will reach my weight loss goal this year in 2014 because this is my year 2014!!!... Read more

  • What I ate today

    6/29/2014 5:45:59 PM, by JACKIE4019

    I just started the Hungry Girl diet last week and have lost 3 lbs. The food is delicious and filling. Here is my breakfast, the Mega Fruit 'n Y... Read more

  • Caregiver burnout

    3/29/2014 11:29:12 PM, by JOY2BSLIM

    I am now taking care of my boyfriend who almost lost his foot due to his own stubborness and unwillingness to go to a doctor. Half of his foot w... Read more

  • Anyone go through this?

    3/19/2014 11:55:16 PM, by JOY2BSLIM

    My boyfriend is very stubborn. He cut his toenail and his foot got infected. It got bad fast. I told him over and over he will lose his foot b... Read more

  • I Believe In You and Me

    2/13/2014 9:01:18 PM, by LOUISE979

    I truly believe in you and I always will. Love Always, Louise .... Me... Read more

  • You Are A Winner

    2/8/2014 8:10:07 PM, by LOUISE979

    You can lose this weight and you will.... Read more

  • Lost and Alone

    10/8/2013 8:51:28 AM, by OKLYBB

    I stopped worrying about dieting for awhile. After over a year of trying, my husband and I were thrilled to discover we were expecting! So the ... Read more

  • "Today Is The Day"

    10/2/2013 9:54:57 AM, by LOUISE979

    Dear Louise, Today is the day for you to rededicate yourself to your weight loss efforts. Either you are going to finally realize the import... Read more

  • THIS is the beginning of a new day

    9/16/2013 8:43:57 AM, by BLESSTHISHOME

    This is the beginning of a new day. God has given me this day to use as I will. I can waste it or use it for good. What I do today is very... Read more

  • Lunch

    8/21/2013 1:49:30 PM, by JACKIE4019

    This is a fiesta salad that I had today. It had roasted corn and grilled c... Read more

  • Lunch

    8/20/2013 3:10:55 PM, by JACKIE4019

    I chopped my own veggies for my stir fry. Sooooooooo good.... Read more

  • Starting a New Week

    8/5/2013 10:38:58 AM, by OKLYBB

    I've been struggling with motivation, especially this morning. Monday mornings are always rough, we were all running late, and I wonder what it'... Read more

  • Friday of Week 1 - Doing Good!

    8/2/2013 12:32:45 PM, by OKLYBB

    I did it! Yesterday was the last day of my detox diet. I am so excited to be eating more normal food again (though I really don't want any ... Read more

  • Panic!

    8/1/2013 8:59:36 AM, by OKLYBB

    When I woke up this morning I had a sore throat and was congested. Panic set in. Everytime I try to reboot my diet and exercise plans I get sic... Read more

  • Day 2 of Detox - Done!

    7/31/2013 9:17:09 PM, by OKLYBB

    I'm doing it! It's not always easy. There have been some serious mental wars between sticking to the plan and doing what is easy. Especially a... Read more

  • Cleanse and Detox

    7/30/2013 11:28:14 AM, by OKLYBB

    We couldn't wait to do grocery shopping, so last night we shopped and got lots of fresh produce. Yum! I am so excited to finally have some good... Read more

  • 2013's Fresh Start

    7/29/2013 10:27:57 AM, by OKLYBB

    For the last year I have not tried to diet, or exercise too vigorously, as we were trying to get pregnant, and I didn't want to do anything that ... Read more

  • It's Been Awhile...

    6/3/2013 7:39:11 PM, by LOUISE979

    It has been awhile since I have posted anything. However, please know that I am still hanging in there. I believe between 2013 and 2014 I will fi... Read more

  • POUNDS LOST is the best girdle out there!!

    4/26/2013 10:40:54 AM, by AELNYANA

    One might think the title of my entry indicates a new success. It doesn't. If anything, I'm frustrated--and a little scared--because my body se... Read more

  • Today is the Day

    4/22/2013 8:58:52 PM, by LOUISE979

    Today Is the first day of the rest of my life.... Read more

  • Spark Peeps' Encouragement ROCKS!!

    4/3/2013 2:27:51 PM, by AELNYANA

    I just want to say that I am so grateful to the wonderful, caring people who share of themselves on Spark. All of you who left comments here--yo... Read more


    3/27/2013 3:36:22 PM, by AELNYANA

    Weeellll..... I can honestly say that I thought I'd be, if not at my goal weight, at least substantially lighter by now! Because in... Read more

  • sigh . . . . . . . .

    3/22/2013 4:04:06 PM, by TOOTYFRUITY64

    Hello Guys, it been a while since I have Blogged. I have been having alot of trouble out of my knees here lately. Need a knee replacement, beca... Read more

  • Be Careful

    3/18/2013 8:39:53 PM, by JACKIE4019

    Be Careful to live properly among your unbelieving neighbors. Then even if they accuse you of doing wrong they will see your honorable behavior,... Read more

  • Six Days

    1/31/2013 9:22:27 PM, by JACKIE4019

    You have six days each week for your ordinary work, but on the seventh day you must stop working even during the seasons of plowing and harvest ... Read more

  • Post Surgery

    1/29/2013 11:19:24 PM, by RAE_2008

    Seven days since having my gastric sleeve surgery. The incisions are healing, but still bruised and I'm still working on getting all the fluid i... Read more

  • How can I add more protein to my diet?

    1/26/2013 1:32:49 PM, by BLBH16

    I always seem to be low the recommended amount of protein. It is a struggle to find ways to increase the protein without going over on the calor... Read more

  • New Strength

    1/14/2013 5:28:26 PM, by JACKIE4019

    But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will ... Read more

  • Small successes

    1/12/2013 5:39:58 PM, by JACKIE4019

    The master was full of praise, "Well done, my good and faithful servant. You have been faithful in handling this small amount, so now I will giv... Read more

  • I Had Not

    1/8/2013 10:36:58 PM, by JACKIE4019

    If I had not confessed the sin in my heart, the Lord would not have listened. Psalm 66:18 Have you confessed to God lately? Maybe it's imp... Read more

  • On the Path to a Healthier Me in 2013 with Heart Stent

    1/6/2013 8:31:40 PM, by SMILEYTIZZ

    Hi Spark People !! Let me start by saying that since finding My Fitness Pal over a year ago I stopped coming to Spark People :(... Read more

  • The Gift of

    1/2/2013 10:55:34 PM, by JACKIE4019

    But God gives to some the gift of marriage, and to others the gift of singleness. 1 Corinthians 7:7 Singleness is a gift. Marriage is a gi... Read more

  • He was amazed

    12/31/2012 12:30:33 AM, by JACKIE4019

    When Jesus heard this, he was amazed. Turning to those who were following Him, He said, "I tell you the truth, I haven't seen faith like this in... Read more

  • I'm back...

    12/29/2012 8:25:20 PM, by BLBH16

    My last blog post was almost 2 years ago. I was excited about starting the Perfect Workout system gym. Well, I did and still go there. I have ... Read more

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