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  • Haiku of the Day

    6/12/2018 7:03:13 AM, by ADDISONLJONES

    Haiku #163 (of 365): She found roses dull— so overused that they were just not romantic. Read more

  • Short term goals.

    6/11/2018 11:44:46 AM, by SUNSHINE20113

    There is a little pink dress that I would like to wear to a family wedding in the beginning of August. It just about fits. I'd like it to fit com... Read more

  • Monday

    6/11/2018 10:48:32 AM, by COOP9002

    Today is a busy day filled with meetings and some tough decisions. Prayers would be appreciated. Blessings... Read more

  • Why I've given up Keto & Low-Carb diets

    6/11/2018 8:10:30 AM, by RUNDARCYRUN

    I never thought I'd say this, but ..... I am not a fan of low-carb diets. Keto is all the craze now, and I see everyone trying it. I even tried t... Read more

  • Today's Haiku

    6/11/2018 5:28:49 AM, by ADDISONLJONES

    Haiku #162 (of 365): She was a maiden but there was no Robin Hood, no Sherwood Forest. Read more

  • 2nd week

    6/10/2018 9:46:47 PM, by SPDEWINA

    Numbers are looking nice this week. Work uniform was less tight today. 11/6 - 60.5 ( Done : 60kg today weigh in) 18/6 - 59.5 25/6 - 59... Read more

  • Haiku of the Day

    6/10/2018 7:18:42 AM, by ADDISONLJONES

    Haiku #161 (of 365): The heavenly scent of roasting beef in the house, Sunday afternoon. Read more

  • Savannah's Coming!!!

    6/9/2018 1:48:26 PM, by COOP9002

    it's been a crazy busy morning. we are excited to head to the airport in a little while to pick up our daughter for a short visit. Enjoy you... Read more

  • Haiku of the Day - #160

    6/9/2018 5:25:18 AM, by ADDISONLJONES

    Haiku #160 (of 365): He falls into bed at the end of another long and lonely day. ... Read more

  • Friday

    6/8/2018 9:31:13 PM, by COOP9002

    Today has been a busy day for what is supposed to be my day off. tomorrow morning we will have a memorial service for one of our long time member... Read more

  • Today's Haiku

    6/8/2018 6:42:59 AM, by ADDISONLJONES

    Haiku #159 (of 365): We sit down outside at the Mexican café, eating tortillas. Read more

  • A Gentle Push

    6/7/2018 6:18:50 PM, by SNOWKC

    I've written a couple of blogs this year about pursuing gentle weight loss that feels natural and not stressful. It has mostly gone very well. ... Read more

  • Thursday

    6/7/2018 12:09:19 PM, by COOP9002

    i have a busy afternoon ahead of me. The middle school ministry that we partner with is having their annual picnic and pool party this afternoon.... Read more

  • Haiku of the Day

    6/7/2018 5:30:59 AM, by ADDISONLJONES

    Haiku #158 (of 365): He opened the book without daring to crack its lovely golden spine. Read more

  • Wednesday

    6/6/2018 1:59:27 PM, by COOP9002

    today is the calm before the busy storm. tomorrow is an event with middle schoolers from the various clubs across our community and it involves a... Read more

  • Today's Haiku

    6/6/2018 7:07:47 AM, by ADDISONLJONES

    Haiku #157 (of 365): She covers her ears to drown out the ringing bells at the casino. Read more

  • Tuesday

    6/5/2018 9:57:17 AM, by COOP9002

    Last night's meeting went about as expected. I am not sure what to do about a couple of situations within the church fellowship. I am simply pray... Read more

  • Lady with an Ermine

    6/5/2018 9:51:06 AM, by ADDISONLJONES

    One of my favorite pieces of artwork has always bee... Read more

  • Haiku of the Day

    6/5/2018 6:38:29 AM, by ADDISONLJONES

    Haiku #156 (of 365): She slips quietly out of her clothes and into . . . her flannel pjs. Read more

  • Day 4 of 100 day cardio challenge

    6/5/2018 12:29:54 AM, by AMIEMICHELE

    So today I only did 5 minutes of cardio. It was higher intensity because I did step ups. I also did 60 minutes of strength training and stretchin... Read more

  • my weight goals and calculations begin

    6/4/2018 8:52:45 PM, by SPDEWINA

    My husband always says my mind works in a very digital way. It is either 1s or 0s . and nothing in between. He on the other hand is an analog kin... Read more

  • First blog for 2018

    6/4/2018 8:29:45 PM, by SPDEWINA

    Just decided to start back my journey seriously again. Now i realize , with no goals made, progress was slow or none at all. In fact in the p... Read more

  • Olivia

    6/4/2018 4:30:24 PM, by COOP9002

    hope your Monday is going well. our youngest daughter finally made it to school this morning. glad to see she is feeling better. Thank you for yo... Read more

  • Haiku of the Day

    6/4/2018 6:16:35 AM, by ADDISONLJONES

    Haiku #155 (of 365): It’s time, they tell me— time to swim. Open the pool and let us go in! Read more

  • Day 3 of 100 day cardio challenge

    6/3/2018 11:42:02 PM, by AMIEMICHELE

    Once again I did 30 minutes on the bike. 3 days down only 18 more to go before I "supposedly" form a habit. After I have made my 21 days on the b... Read more

  • Sunday

    6/3/2018 3:07:49 PM, by COOP9002

    it's Sunday, and i am hoping to play some hoops later tonight. Blessings... Read more

  • Today's Haiku

    6/3/2018 6:53:02 AM, by ADDISONLJONES

    Haiku #154 (of 365): Loneliness is not the worst thing; togetherness can be just awful.... Read more

  • Day 2 of 100 day cardio challenge

    6/3/2018 12:19:50 AM, by AMIEMICHELE

    Today I rode the exercise bike for 30 minutes again. I am hopeful that I will be able to make this a habit so it isn't such a chore and I don't h... Read more

  • Saturday

    6/2/2018 9:04:15 PM, by COOP9002

    A busy day that got a lot busier when someone let us down.... Read more

  • 7 Reasons Why Cycling is Better Than Running

    6/2/2018 6:22:38 AM, by GOODGETNBETR

    Who knew? Okay, I had a feeling ... Read more

  • Haiku of the Day

    6/2/2018 5:23:35 AM, by ADDISONLJONES

    Haiku #153 (of 365): She paints her toenails clamshell pink, the way her mom did when she was small. Read more

  • Day 1 of 100 day cardio challenge

    6/2/2018 12:40:48 AM, by AMIEMICHELE

    Today I started a 100 day cardio challenge. I rode the exercise bike for 30 minutes today and did strength training for 1 hour. My goal is to los... Read more

  • End of Spring 2018 Challenge

    6/1/2018 9:10:56 PM, by PATTIA1311

    How did that happen? I can't believe how fast those past eight weeks flew by! Granted, I know the Summer 2018 Challenge will be right around the ... Read more

  • Ugh!!!

    6/1/2018 5:38:50 PM, by COOP9002

    we have a muddled mess at church. please pray for us as we try to figure out some of the misunderstandings and unexpressed expectations that are ... Read more

  • progress photo

    6/1/2018 11:48:47 AM, by ICKA_2

    Scale stays the same but pictures say otherwise... Read more

  • Haiku of the Day

    6/1/2018 5:27:55 AM, by ADDISONLJONES

    Haiku #152 (of 365): In her silent room in the darkness of the night the TV glows blue. Read more

  • Thursday

    5/31/2018 10:52:10 AM, by COOP9002

    it's a busy day. i have a meeting this morning about our Saturday night event this week, followed by a meeting this evening with our personnel co... Read more

  • Today's Haiku

    5/31/2018 6:31:43 AM, by ADDISONLJONES

    Haiku #151 (of 365): Itchy, watery, allergy eyes are the bane of her existence. ... Read more

  • Wednesday, Hump day!! :)

    5/30/2018 8:49:09 PM, by PATTIA1311

    Only a four day week and we are half way there! The next two days should be a breeze. The majority of our students are going on an over night cam... Read more

  • Wednesday

    5/30/2018 10:29:04 AM, by COOP9002

    hope your Wednesday is going well. Today is a slower day, however, we have a crazy weekend ahead. Blessings... Read more

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