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Return To the Team SP Class of February 10-16, 2008
3/31/2018 3:05:10 PM, by SCHONWELT
I’ve been doing keto...
down 65 pounds since Novem...
1/28/2018 11:21:54 PM, by SLIMCRUISER
The temps hit 50 degrees here in Boston today so I took a trip to the beach. It was so nice to be on the beach and and by the ocean. The ocean is...
1/15/2018 10:37:47 AM, by SLIMCRUISER
I strained my back on Friday, I'd like to be able to say it was while exercising...but it can't. I picked up a heavy child. It was tender all we...
12/14/2017 6:17:08 AM, by STALEYK
12/7/2017 3:30:54 PM, by MAMASEATS
So today isn't going as planned, but I am making the best of it! No exercising at home - but my daughter and I went Christmas shopping - so lots...
12/6/2017 11:07:54 AM, by MAMASEATS
I just logged in to SparkPeople for the first time in quite awhile. I looked at my blog posts and realized I have not posted in six and a half y...
10/23/2017 11:27:10 AM, by BECKMIT
My Blood Pressures are running normal and I've cut my BP pill in half. Next goal: cut the medicine out completely.
Prayers for a good day fo...
10/16/2017 9:06:22 PM, by BECKMIT
My blood sugars have finally come back to normal and I've dropped 8 pounds. I'm a happy person!
Life is good!!!
8/29/2017 2:29:29 PM, by BECKMIT
Last year at this time I was in-hospital trying to recuperate from a very serious illness. Over the past year, I have been up and down (mostly do...
8/5/2017 9:25:24 PM, by BECKMIT
Have been spending the summer in northern MI and really haven't had a chance to blog very much, but I wanted my spark friends to know I'm still a...
6/13/2017 2:02:41 PM, by BLUEBERRYHILL
I did the 3 day military diet and slipped up but still lost 5 pounds. I guess this is my jump start so now I'm just watching the calories and in...
5/16/2017 8:01:12 AM, by BECKMIT
I am currently dealing with that dreaded plateau. Even though I've known this obstacle would "crop up" during my weight loss, it's still one of t...
5/15/2017 6:04:00 AM, by STALEYK
My daughter and family surprised me from Florida and we gathered with my son and his family for a wonderful celebration for my birthday. I truly ...
5/9/2017 10:29:32 AM, by BLUEBERRYHILL
I continue to slip up...every time I leave SparkPeople I gain the weight back and some more. So I've learned I MUST continue to keep myself acco...
5/4/2017 9:01:38 PM, by BECKMIT
WOOHOO!!! Surgeon released me today; said he don't have to see me anymore unless I run into difficulty.
Other good news is that I've been st...
4/29/2017 5:41:32 PM, by BECKMIT
Still getting used to my freedom from home healthcare. Seems like it has changed my entire attitude - like I'm REALLY well now. And the weird thi...
4/28/2017 4:34:49 PM, by BECKMIT
What a wonderful day. Sunshine, campfire, hamburgers off the grill, total relaxation. And sticking with my program.
This is just about as good ...
4/26/2017 12:27:04 PM, by BECKMIT
I'm always very honest in putting my feelings in my blog, It takes away so much of the "imaginary" issues when I write about my feelings, progres...
4/25/2017 7:06:33 PM, by BECKMIT
I was FINALLY discharged from home healthcare today. Seven months postop and they finally turned me loose!!! I have to say it was bitter-sweet. T...
4/22/2017 2:15:56 PM, by BECKMIT
No loss today, BUT, no gain either!!! I can definitely live with that.
I'll take some time until my next weigh-in to reflect on the reasons...
4/20/2017 2:08:38 PM, by BECKMIT
My home health care nurse told me they'll probably be releasing me early next week. YIPPEE! They've been making regular visits for 7 months and I...
4/17/2017 12:05:44 PM, by BECKMIT
I've had a hard time lately getting, and staying, on track. I think the worst part of "falling off the wagon" is having to deal with the guilt. W...
4/16/2017 12:37:45 PM, by BECKMIT
What an incredible event the Easter Holiday is based on.
4/12/2017 1:42:32 PM, by BECKMIT
I'm having a heck of a time getting, and staying, back on track. Seems like for every step forward, I take two steps back.
Home healthcare ...
4/8/2017 3:15:00 PM, by SUMMARAH
My brother recently started a 21 Day Challenge group on facebook to do 100 push ups & 100 sit ups per day for 21 days. I didn't officially join, ...
4/1/2017 11:55:54 AM, by BECKMIT
Purposely took a break yesterday. Was having a bad day with this cold and all so decided to take a break but keep track. It feels good to be able...
3/29/2017 11:07:16 AM, by BECKMIT
Another good weigh-in. I cannot believe how much this turnaround has affected my spirit. Even though I'm working my way through the creepin' crud...
3/28/2017 9:30:35 PM, by BECKMIT
Still Sparking - logging, blogging, drinking and enjoying!...
3/28/2017 12:26:01 AM, by RMJUENEMANN
It has been a long time since I have been on SparkPeople. I turned 60 a few weeks ago.
I want to feel and look better. As I looked over my ...
3/27/2017 7:49:11 PM, by SUMMARAH
I usually am not affected by this sciatic nerve pain ...
3/27/2017 6:01:33 PM, by BECKMIT
Well, it's all coming back relatively easy, even though I had to take an extremely long break due to the health issues. And it sure helps the mot...
3/26/2017 12:10:48 PM, by BECKMIT
Freshly back into my food program and DH decides to bring home a virus and bless me with it. I will not succumb to this total invasion of my life...
3/25/2017 5:05:24 PM, by BECKMIT
It feels SO good to be back on track. It's unbelievable the boost it gives to the spirit and motivation. For the first time in long, long time I'...
3/24/2017 12:03:28 PM, by BECKMIT
I'm very happy to say that I had one successful day! Yesterday I tracked every morsel that went into my mouth, and that's a whole bunch better th...
3/21/2017 3:01:34 PM, by BECKMIT
Well, it was a year ago Friday, March 17th, that I was taken to U of M, Ann Arbor, for emergency surgery to repair a perforated bowel which resul...
2/27/2017 8:10:18 PM, by SLIMCRUISER
Well, day one went pretty well. Ate enough, drank my water. and got in just a little bit of exercise...2 out of 3 isn't too bad. I feel like I'm ...
2/26/2017 11:42:51 PM, by SLIMCRUISER
Well, here I am again. I haven't checked into Sparkpeople for quite awhile. I've still been working at the weight loss and exercise on my own.......
2/16/2017 5:57:29 AM, by STALEYK
2/14/2017 6:23:02 AM, by STALEYK
2/10/2017 11:39:44 AM, by BECKMIT
Now, I know that I'm not the brightest crayon in the box, but I AM intelligent enough to know that thinking does not equal action. I know I can't...